Indulge in the vibrant flavors of the Mediterranean with our authentic Greek salad, a delightful symphony of fresh, seasonal ingredients that capture the essence of Greek cuisine. This classic salad features crisp cucumbers, juicy tomatoes, sweet bell peppers, tangy red onions, briny Kalamata olives, and creamy feta cheese, all tossed in a zesty homemade dressing made with olive oil, red wine vinegar, oregano, and a hint of garlic. Explore variations of this iconic salad, including a refreshing cucumber salad with a tangy yogurt dressing, a hearty chickpea salad packed with protein and Mediterranean flavors, and a flavorful tomato salad with a balsamic glaze. Discover the diverse culinary heritage of Greece through these delectable recipes that celebrate the bounty of fresh produce and the vibrant spirit of Greek cooking.
Let's cook with our recipes!
GREEK SALAD
Try Ina Garten's fresh Greek Salad recipe from Barefoot Contessa on Food Network for a colorful veggie dish that's studded with salty olives and feta cheese.
Provided by Ina Garten
Categories appetizer
Time 50m
Yield 6 servings
Number Of Ingredients 14
Steps:
- Place the cucumber, peppers, tomatoes and red onion in a large bowl.
- For the vinaigrette, whisk together the garlic, oregano, mustard, vinegar, salt and pepper in a small bowl. Still whisking, slowly add the olive oil to make an emulsion. Pour the vinaigrette over the vegetables. Add the feta and olives and toss lightly. Set aside for 30 minutes to allow the flavors to blend. Serve at room temperature.
TRADITIONAL GREEK SALAD RECIPE
Simple traditional Greek Salad with ripe tomatoes, cucumbers, bell peppers, onions, olives and creamy feta cheese.
Provided by Suzy Karadsheh
Categories Salad
Time 15m
Number Of Ingredients 10
Steps:
- Cut the red onion in half and thinly slice into half moons. (If you want to take the edge off, place the sliced onions in a solution of iced water and vinegar for a bit before adding to the salad. I do this in the video).
- Cut the tomatoes into wedges or large chunks (I sliced some into rounds and cut the rest in wedges).
- Cut the partially peeled cucumber in half length-wise, then slice into thick halves (at least 1/2" in thickness)
- Thinly slice the bell pepper into rings.
- Place everything in a large salad dish. Add a good handful of pitted kalamata olives.
- Season very lightly with kosher salt (just a pinch) and a bit of dried oregano.
- Pour the olive oil and red wine vinegar all over the salad. Give everything a very gentle toss to mix (do NOT over mix, this salad is not meant to be handled too much).
- Now add the the feta blocks on top and add a sprinkle more of dried oregano.
- Serve with crusty bread.
Nutrition Facts : Calories 102.9 kcal, Sodium 2.8 mg, Fat 9.5 g, SaturatedFat 1.3 g, Carbohydrate 4.7 g, Fiber 1.1 g, Protein 0.7 g, ServingSize 1 serving
Tips:
- Use fresh, high-quality ingredients for the best flavor.
- Chop the vegetables into uniform pieces so they cook evenly.
- Don't overcook the vegetables; they should still have a bit of a crunch.
- For a more authentic flavor, use feta cheese from Greece.
- If you don't have any fresh herbs, you can use dried herbs instead.
- Serve the salad immediately after it's made for the best flavor.
Conclusion:
This copycat Greek salad recipe is a delicious and healthy way to enjoy a taste of Greece. It's perfect for a light lunch or dinner, or as a side dish. The combination of fresh vegetables, feta cheese, and herbs is sure to please everyone at the table. So next time you're looking for a quick and easy meal, give this recipe a try. You won't be disappointed!
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