Cool off on a hot day with a refreshing and nutritious yogurt smoothie. This delicious blend of yogurt, fruit, and ice is perfect for breakfast, lunch, or a snack. With a variety of flavor combinations to choose from, there's a yogurt smoothie for everyone.
This article features five unique yogurt smoothie recipes, each with its own distinct flavor profile. The first recipe is a classic strawberry-banana smoothie, made with fresh strawberries, bananas, yogurt, and honey. The second recipe is a tropical twist on the classic, with pineapple, mango, and coconut yogurt. The third recipe is a green smoothie, packed with spinach, kale, and avocado for a healthy boost. The fourth recipe is a protein-packed smoothie, made with Greek yogurt, peanut butter, and protein powder. And the fifth recipe is a decadent chocolate smoothie, made with chocolate yogurt, cocoa powder, and frozen banana.
Whether you're looking for a quick and easy breakfast, a healthy snack, or a refreshing treat, these yogurt smoothies are sure to hit the spot. So grab your blender and get ready to enjoy a delicious and nutritious yogurt smoothie!
COOL YOGURT SMOOTHIE
Whip up a Cool Yogurt Smoothie in just 5 minutes! Made with COOL WHIP Whipped Topping and fresh strawberries, this yogurt smoothie is super creamy.
Provided by My Food and Family
Categories Home
Time 5m
Yield Makes 4 servings, 1 cup each.
Number Of Ingredients 4
Steps:
- Blend yogurt, 1-1/2 cups COOL WHIP and strawberries in blender until smooth.
- Add ice; blend on high speed until thickened.
- Pour into glasses; top with remaining COOL WHIP. Serve immediately.
Nutrition Facts : Calories 130, Fat 2 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 5 mg, Sodium 50 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 2 g
FRUIT AND YOGURT SMOOTHIE
This recipe is delicious! You may substitute the strawberries for any other berries or fruit.
Provided by Sarah
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- Blend the banana, yogurt, sugar, pineapple juice, strawberries, orange juice, and milk in a blender until smooth.
Nutrition Facts : Calories 145.6 calories, Carbohydrate 31.1 g, Cholesterol 3.7 mg, Fat 1.4 g, Fiber 3.1 g, Protein 4.5 g, SaturatedFat 0.7 g, Sodium 44.9 mg, Sugar 21.8 g
Tips:
- Use frozen yogurt. This will give your smoothie a thick, creamy texture and help it stay cold longer.
- Add fresh or frozen fruit. This will add sweetness, flavor, and nutrients to your smoothie.
- Use a variety of fruits. This will give your smoothie a more complex flavor and make it more visually appealing.
- Add some greens. This will boost the nutritional value of your smoothie and give it a healthy green color.
- Use a liquid base. This can be milk, yogurt, water, or juice. The type of liquid you use will affect the thickness and flavor of your smoothie.
- Add some sweetness. This can be done with honey, maple syrup, or agave nectar. You can also use fruit juice or frozen fruit to add sweetness.
- Add some protein powder. This is a great way to boost the protein content of your smoothie and make it more filling.
- Add some healthy fats. This can be done with nuts, seeds, or avocado. Healthy fats can help you feel full and satisfied after drinking your smoothie.
- Blend until smooth. This will ensure that your smoothie is creamy and lump-free.
Conclusion:
Cool yogurt smoothies are a delicious and refreshing way to start your day or cool off on a hot afternoon. They are also a great way to get your daily dose of fruits, vegetables, and protein. With so many different recipes to choose from, you're sure to find one that you love. So next time you're looking for a healthy and delicious snack or meal, give a cool yogurt smoothie a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love