Best 4 Cool Cucumber Soup Recipes

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Beat the heat with a refreshing and light Cool Cucumber Soup, a delightful culinary creation that promises to tantalize your taste buds. This chilled soup, boasting a vibrant green hue, is a delightful symphony of flavors, textures, and aromas. Crafted with fresh cucumbers, tangy yogurt, zesty lemon, and a hint of aromatic dill, this soup offers a burst of refreshing flavors that will invigorate your senses. The velvety smooth texture of the soup, achieved through careful blending, adds a touch of elegance to this simple yet satisfying dish. Served chilled, this Cool Cucumber Soup is the epitome of summer refreshment, perfect for a light lunch, a delightful appetizer, or as an accompaniment to grilled meats and seafood. For those seeking a vegan variation, a dairy-free yogurt alternative can be seamlessly incorporated, ensuring that everyone can indulge in this culinary delight.

Check out the recipes below so you can choose the best recipe for yourself!

COOL AS A CUCUMBER SOUP



Cool as a Cucumber Soup image

This chilled soup makes a wonderful appetizer or side on a hot summer day. Bright bursts of dill provide pleasant contrasts to the milder flavor of cucumber.-Deirdre Cox, Kansas City, Missouri

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 5 servings.

Number Of Ingredients 7

1 pound cucumbers, peeled, seeded and sliced
1/2 teaspoon salt
1-1/2 cups fat-free plain yogurt
1 green onion, coarsely chopped
1 garlic clove, minced
4-1/2 teaspoons snipped fresh dill
Additional chopped green onion and snipped fresh dill

Steps:

  • In a colander set over a bowl, toss cucumbers with salt. Let stand for 30 minutes. Squeeze and pat dry., Place the cucumbers, yogurt, onion and garlic in a food processor; cover and process until smooth. Stir in dill. Serve immediately in chilled bowls. Garnish with additional onion and dill.

Nutrition Facts : Calories 40 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 279mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges

COOL CUCUMBER AND DILL SOUP



Cool Cucumber and Dill Soup image

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 8

3 cucumbers, 2 peeled, seeded, and chopped, and 1 coarsely chopped, for garnish
1 1/3 cups low-fat yogurt
1 1/3 cups low-fat milk
2 tablespoons roughly chopped fresh dill
1/2 teaspoon ground coriander
1 teaspoon fresh lemon juice
2 teaspoons chopped fresh flat-leaf parsley
1 tablespoon chopped fresh mint

Steps:

  • Process the cucumbers in a food processor until smooth. Add the remaining ingredients and pulse to combine.
  • Chill the soup in the refrigerator until cold, about 1 hour.
  • Divide among 4 chilled soup bowls and garnish with the chopped cucumber.

COOL CUCUMBER SOUP



Cool Cucumber Soup image

Provided by Food Network Kitchen

Categories     appetizer

Time 1h30m

Yield 4 servings

Number Of Ingredients 11

Two 14 to 16 ounce English (seedless) cucumbers
1/2 clove garlic, minced
1 1/2 teaspoons kosher salt plus more to taste
1 small scallion, trimmed and chopped
2 cups buttermilk or 1 cup milk plus 1 cup sour cream
1 teaspoon minced fresh mint
1 teaspoon minced fresh dill
1 teaspoon minced flat-leaf parsley
Large pinch cayenne pepper plus more to taste
Freshly ground black pepper to taste
Freshly squeezed lemon juice, to taste (optional)

Steps:

  • Peel the cucumbers, trim the ends, cut in half lengthwise and scrape out the watery area where seeds would be. Coarsely chop. Crush the garlic and 1/4 teaspoon of the salt into a paste with the flat side of a chef's knife. Combine the cucumber, garlic, remaining salt, and the buttermilk in a blender and process until completely smooth. Add half of each of the herbs and the cayenne and pulse several times to combine. Transfer soup to a bowl, cover, and refrigerate for 1 hour or until thoroughly chilled. Before serving, season with salt, pepper, and lemon if desired. Divide among 4 soup bowls and sprinkle with the remaining herbs. Serve.
  • Copyright 2001 Television Food Network, G.P. All rights reserved.

COOL CUCUMBER SOUP WITH A CUCUMBER-HERB RELISH



COOL CUCUMBER SOUP WITH A CUCUMBER-HERB RELISH image

Categories     Soup/Stew     Dairy

Yield Makes: 3 to 4 cups

Number Of Ingredients 12

The Soup Base:
2 pounds cucumbers
1 cup buttermilk, whole-milk yogurt, sour cream, or a mixture
1/2 cup coarsely chopped herbs, including basil, dill, cilantro, and lovage
Sea salt and freshly ground pepper
Zest and juice of 2 lemons, or to taste
The Cucumber Relish:
2 tablespoons minced chives or scallions
1 tablespoon minced dill
2 tablespoons each finely chopped basil and cilantro
1 lovage leaf, finely slivered
2 teaspoons olive oil

Steps:

  • 1. Peel and seed the cucumber. Use one to make a cup of small dice and set it aside, then coarsely chop the rest. Puree in a blender or food processor with the buttermilk, chopped herbs, 1/2 teaspoon salt, and the zest and juice from 1 lemon. Chill. 2. Just before serving, toss the reserved diced cucumber with the herbs, a few pinches of salt, the olive oil, and the remaining lemon juice and zest. 3. Taste the soup for salt, pepper, and acidity, adding more lemon juice if needed, then serve in chilled bowls with the cucumber-herb relish.

Tips:

  • Choose the right cucumbers: Use fresh and firm cucumbers for the best flavor and texture. If you can, try to find organic cucumbers to avoid pesticides.
  • Chill the soup before serving: This will help the flavors to meld and the soup to become more refreshing.
  • Garnish the soup with fresh herbs: This will add a pop of color and flavor. Some good options include dill, chives, or mint.
  • Serve the soup with a dollop of yogurt or sour cream: This will add a creamy richness to the soup.
  • Add a little bit of spice: If you like a little bit of heat, try adding a pinch of cayenne pepper or red pepper flakes to the soup.

Conclusion:

Cool cucumber soup is a refreshing and flavorful soup that is perfect for a summer meal. It is easy to make and can be customized to your liking. So next time you are looking for a light and healthy soup, give this cool cucumber soup a try.

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