Best 8 Cooking Light Cashew Curry Chicken Salad Recipes

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**Indulge in the Culinary Delights of Cashew Curry Chicken Salad: A Symphony of Flavors for Every Palate**

Embark on a culinary journey with our tantalizing cashew curry chicken salad, a harmonious blend of sweet, savory, and aromatic flavors that will tantalize your taste buds. This versatile dish, perfect for a light lunch or a refreshing dinner, offers a delightful interplay of textures, from the tender chicken and crunchy cashews to the creamy yogurt dressing. Alongside the classic cashew curry chicken salad, we present two equally enticing variations: a vibrant avocado-cilantro version and a tangy dried cherry-pistachio rendition. Each recipe promises a unique flavor profile, catering to diverse preferences and dietary needs. Whether you're a fan of bold, aromatic curries or prefer a milder, refreshing twist, these cashew curry chicken salad variations have something for everyone. Dive into this culinary adventure and discover the perfect recipe to satisfy your cravings.

Let's cook with our recipes!

CASHEW-CURRY CHICKEN SALAD



Cashew-Curry Chicken Salad image

My husband and I fell hard for the curried chicken salad from our grocery store deli, and I knew I could find a way to make something similar. This greek yogurt chicken salad has become one of our favorites to take on trips to the beach. -Janine Cooper-Moren, Portland, Oregon

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 13

2/3 cup honey Greek yogurt
4 teaspoons lemon juice
4 teaspoons honey
1 teaspoon curry powder
1/4 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon pepper
1/8 teaspoon ground ginger
3 cups cubed cooked chicken breast
4 celery ribs, chopped
2 medium carrots, chopped
2/3 cup golden raisins
1/2 cup chopped cashews

Steps:

  • In a large bowl, combine the first eight ingredients. Add the remaining ingredients; toss to coat. ,

Nutrition Facts : Calories 287 calories, Fat 10g fat (3g saturated fat), Cholesterol 60mg cholesterol, Sodium 267mg sodium, Carbohydrate 27g carbohydrate (20g sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges

CURRIED CHICKEN SALAD



Curried Chicken Salad image

Provided by Ina Garten

Categories     main-dish

Time 1h

Yield 6 servings

Number Of Ingredients 11

3 whole (6 split) chicken breasts, bone-in, skin-on
Olive oil
Kosher salt and freshly ground black pepper
1 1/2 cups good mayonnaise (recommended: Hellman's)
1/3 cup dry white wine
1/4 cup chutney (recommended: Major Grey's)
3 tablespoons curry powder
1 cup medium-diced celery (2 large stalks)
1/4 cup chopped scallions, white and green parts (2 scallions)
1/4 cup raisins
1 cup whole roasted, salted cashews

Steps:

  • Preheat the oven to 350 degrees F.
  • Place the chicken breasts on a sheet pan and rub the skin with olive oil. Sprinkle liberally with salt and pepper. Roast for 35 to 40 minutes, until the chicken is just cooked. Set aside until cool enough to handle. Remove the meat from the bones, discard the skin, and dice the chicken into large bite-size pieces.
  • For the dressing, combine the mayonnaise, wine, chutney, curry powder, and 1 1/2 teaspoons salt in the bowl of a food processor fitted with the steel blade. Process until smooth.
  • Combine the chicken with enough dressing to moisten well. Add the celery, scallions, and raisins, and mix well. Refrigerate for a few hours to allow the flavors to blend. Add the cashews and serve at room temperature.

CREAMY CASHEW CHICKEN CURRY



Creamy Cashew Chicken Curry image

Mooove over, real cream - this curry is made rich and creamy with (cow-free) cashew cream, which is remarkably similar to heavy cream in appearance, taste, and in-sauce behavior. In fact, cashew cream actually thickens up faster. You won't need anything too exotic, besides maybe garam masala, to make this straightforward recipe. Garnish with whole cashews, lime wedges, and cilantro. Serve with rice, garlic naan, or both!

Provided by Chef John

Categories     World Cuisine Recipes     Asian     Indian

Time 4h50m

Yield 8

Number Of Ingredients 20

2 teaspoons kosher salt, or more to taste
1 ½ teaspoons ground cumin
1 teaspoon ground coriander
2 teaspoons paprika
½ teaspoon cayenne pepper
½ teaspoon ground turmeric
2 teaspoons garam masala
2 pounds boneless, skinless chicken thighs
1 tablespoon vegetable oil
2 tablespoons butter, divided
1 yellow onion, chopped
2 tablespoons tomato paste
4 garlic cloves, minced
1 tablespoon minced fresh ginger root
1 cup chicken broth
2 cups cold water
¾ cup whole roasted cashews
⅓ cup sliced green onions
⅓ cup freshly chopped cilantro
1 lime, juiced

Steps:

  • Mix salt, cumin, coriander, paprika, cayenne, turmeric, and garam masala together in a small bowl.
  • Cut a chicken thigh in half lengthwise along the crease. Halve the thicker portion to end up with three 2-inch pieces. Repeat with remaining chicken thighs.
  • Transfer chicken to a bowl. Add oil and about 1/2 of the spice blend; mix thoroughly. Cover with plastic wrap and marinate in the fridge for 4 to 12 hours.
  • Heat 1 tablespoon butter in a large pan over high heat until melted and golden brown. Add the chicken in a single layer. Cook until browned, 4 to 5 minutes per side. Return chicken and accumulated juices to the bowl.
  • Heat remaining butter in the same pan over medium-high heat. Add onion, remaining spice blend, tomato paste, garlic, and ginger. Cook and stir until fragrant, 2 to 3 minutes. Pour in chicken broth and bring to a simmer. Add the chicken and any accumulated juices.
  • Combine water and cashews in a blender; blend on high speed until very smooth. Stir cashew cream into the pan. Reduce heat to medium and simmer until flavors blend, 15 to 20 minutes. Stir in green onions and cilantro; taste for seasoning. Squeeze in lime juice.

Nutrition Facts : Calories 287.4 calories, Carbohydrate 9.4 g, Cholesterol 76.8 mg, Fat 18.5 g, Fiber 1.9 g, Protein 22 g, SaturatedFat 5.4 g, Sodium 823.9 mg, Sugar 2.2 g

CURRIED CHICKEN SALAD WITH CASHEWS



Curried Chicken Salad with Cashews image

Make and share this Curried Chicken Salad with Cashews recipe from Food.com.

Provided by Diana Thompson

Categories     Chicken

Time 3h

Yield 6 serving(s)

Number Of Ingredients 8

6 boneless skinless chicken breasts, cooked and cut into small chunks
1 cup cashews, coarsely broken
1 cup seedless grapes, halved
1/2 cup celery, finely diced
1 cup mayonnaise
1 teaspoon curry powder
1 teaspoon honey
1 1/2 teaspoons lemon juice

Steps:

  • Combine the chicken, cashews, grapes, and celery in a bowl.
  • In a smaller bowl, mix the mayonnaise, curry powder, honey and lemon juice until well-blended.
  • Add the dressing to the chicken mixture and toss lightly.
  • Refrigerate at least 2 hours before serving.

CURRIED CASHEW, PEAR, AND GRAPE SALAD



Curried Cashew, Pear, and Grape Salad image

Whenever I make this salad for guests, I'm always asked for the recipe and my family always requests this. We call it 'The Good Salad.'

Provided by CHRISTYG

Categories     Salad     Green Salad Recipes     Mixed Greens Salad Recipes

Time 45m

Yield 6

Number Of Ingredients 16

¾ cup cashew halves
4 slices bacon, coarsely chopped
1 tablespoon melted butter
1 teaspoon chopped fresh rosemary
1 teaspoon curry powder
1 tablespoon brown sugar
½ teaspoon kosher salt
½ teaspoon cayenne pepper
3 tablespoons white wine vinegar
3 tablespoons Dijon mustard
2 tablespoons honey
½ cup olive oil
salt and black pepper to taste
1 (10 ounce) package mixed salad greens
½ medium Bosc pear, thinly sliced
½ cup halved seedless red grapes

Steps:

  • In a large, dry skillet over medium-high heat, toast cashews until golden brown, about 5 minutes. Remove cashews to a dish to cool slightly.
  • Return skillet to medium-high heat, cook bacon strips until crisp on both sides, about 7 minutes. Remove bacon with a slotted spoon, and soak up grease with a paper towel. Coarsely chop bacon, and set aside.
  • In a medium bowl, stir together butter, rosemary, curry powder, brown sugar, salt, cayenne pepper, and toasted cashews. Set aside.
  • In a small bowl, stir together white wine vinegar, mustard, and honey. Slowly whisk in olive oil, and sprinkle with salt and pepper to taste.
  • In a large salad bowl, toss dressing with greens, pear slices, grapes, and bacon, and sprinkle with nut mixture.

Nutrition Facts : Calories 371.5 calories, Carbohydrate 21.4 g, Cholesterol 11.7 mg, Fat 30.7 g, Fiber 2.3 g, Protein 5.9 g, SaturatedFat 6.2 g, Sodium 623.9 mg, Sugar 12.7 g

CASHEW CHICKEN SALAD SANDWICHES



Cashew Chicken Salad Sandwiches image

From Cooking Light. Serving size: 2/3 c. salad and 1 bun. Per serving: 353 calories, 10.3 g fat, 31.6 g protein, 35.8 g carb, 4.8 g fiber, 69 mg cholesterol.

Provided by ratherbeswimmin

Categories     Lunch/Snacks

Time 30m

Yield 2 serving(s)

Number Of Ingredients 8

1/4 cup nonfat sour cream
1 tablespoon light mayonnaise
1/4 teaspoon curry powder
2 cups chopped roasted boneless skinless chicken breasts
1/3 cup chopped celery
2 tablespoons chopped dry-roasted cashews
1 tablespoon finely chopped green onion
2 whole wheat hamburger buns

Steps:

  • Mix together the first 3 ingredients in a large mixing bowl until well blended.
  • Add in chicken, celery, cashews, and green onions; stir well to combine.
  • Adjust seasoning to taste w/ salt and pepper.
  • Serve chicken salad on buns.

Nutrition Facts : Calories 227.6, Fat 8.8, SaturatedFat 1.9, Cholesterol 5.5, Sodium 304.2, Carbohydrate 30.4, Fiber 1.6, Sugar 6.1, Protein 7.2

CASHEW CURRY



Cashew curry image

This easy low-carb lunch is packed with iron rich veggies, crunchy cashews and chicken. Serve with your favourite steamed greens and a scattering of coriander

Provided by Joe Wicks

Categories     Lunch

Time 1h20m

Number Of Ingredients 14

1 small onion , chopped
3-4 garlic cloves
thumb-sized piece ginger , peeled and roughly chopped
3 green chillies , deseeded
small pack coriander , leaves picked and stalk roughly chopped
100g unsalted cashews
2 tbsp coconut oil
1 ½ tbsp garam masala
400g can chopped tomatoes
450ml chicken stock
3 large chicken breasts (about 475g), any visible fat removed, chopped into chunks
155g fat-free Greek yogurt
10ml single cream (optional)
165g boiled or steamed greens (choose from spinach, kale, runner beans, asparagus or broccoli)

Steps:

  • Put the onion, garlic, ginger, chillies and coriander stalks in a small food processor and blitz to a paste.
  • Heat a large, non-stick frying pan over a medium heat. Add the cashews and toast for 1-2 mins until light golden. Set aside and return the pan to the heat. Add the oil and stir-fry the paste for 5 mins to soften. Add the garam masala and cook for a further 2 mins.
  • Add the tomatoes and stock to the pan. Mix well, then tip into a blender with the cashews and blitz until smooth. Return to the pan, season and bring to the boil, then lower to a simmer.
  • Cook for 30 mins until the sauce has thickened then add the chicken, cover with a lid and simmer for another 15 mins, until the chicken is cooked through. Add the yogurt and cream (if using), and stir well to make a creamy sauce.
  • Scatter with the coriander leaves and serve with the greens.

Nutrition Facts : Calories 508 calories, Fat 22 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 10 grams sugar, Fiber 4 grams fiber, Protein 58 grams protein, Sodium 0.7 milligram of sodium

CHICKEN CURRY WITH CASHEWS



Chicken Curry with Cashews image

Categories     Chicken     Nut     Poultry     Dinner     Cashew     Curry     Winter     Gourmet     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added

Yield Makes 4 to 6 servings

Number Of Ingredients 15

1/2 stick (1/4 cup) unsalted butter
2 medium onions, finely chopped (2 cups)
2 large garlic cloves, finely chopped
1 tablespoon finely chopped peeled fresh ginger
3 tablespoons curry powder
2 teaspoons salt
1 teaspoon ground cumin
1/2 teaspoon cayenne
1 (3 1/2- to 4-pound) chicken, cut into 10 serving pieces
1 (14.5-ounce) can diced tomatoes
1/4 cup chopped fresh cilantro
3/4 cup cashews (1/4 pound)
3/4 cup plain whole-milk yogurt
Accompaniment: cooked basmati or jasmine rice
Garnish: chopped fresh cilantro

Steps:

  • Heat butter in a 5- to 6-quart wide heavy pot over moderately low heat until foam subsides, then cook onions, garlic, and ginger, stirring, until softened, about 5 minutes. Add curry powder, salt, cumin, and cayenne and cook, stirring, 2 minutes. Add chicken and cook, stirring to coat, 3 minutes. Add tomatoes, including juice, and cilantro and bring to a simmer, then cover and simmer gently, stirring occasionally, until chicken is cooked through, about 40 minutes. (If making ahead, see cooks' note, below.)
  • Just before serving:
  • Pulse cashews in a food processor or electric coffee/spice grinder until very finely ground, then add to curry along with yogurt and simmer gently, uncovered, stirring, until sauce is thickened, about 5 minutes.

Tips:

  • Use a variety of vegetables: This will add flavor, texture, and nutrients to your salad. Some good options include celery, carrots, red onion, and bell pepper.
  • Use fresh herbs: Herbs like cilantro, basil, and mint can add a lot of flavor to your salad. If you don't have fresh herbs on hand, you can use dried herbs, but they will not be as flavorful.
  • Don't overcook the chicken: Chicken is best when it is cooked through but still tender. Overcooked chicken will be dry and tough.
  • Use a light dressing: A heavy dressing will weigh down your salad and make it less refreshing. A good option is a simple vinaigrette made with olive oil, vinegar, and Dijon mustard.
  • Serve the salad immediately: Cashew curry chicken salad is best when it is served immediately. If you need to make it ahead of time, store it in the refrigerator for up to 24 hours.

Conclusion:

Cashew curry chicken salad is a delicious and easy-to-make dish that is perfect for a light lunch or dinner. It is packed with flavor and nutrients, and it can be made with a variety of ingredients to suit your taste. So next time you are looking for a healthy and satisfying meal, give this cashew curry chicken salad a try.

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