Best 4 Cookies That Are Good For You Recipes
When it comes to snacking, cookies are often seen as an unhealthy indulgence. But what if there was a way to enjoy your favorite cookies without all the guilt? These healthy cookie recipes use wholesome ingredients like whole wheat flour, oats, and nut butter to create delicious treats that are also good for you. From chewy chocolate chip cookies to soft and chewy oatmeal cookies, these recipes have something for everyone. And because they're made with natural sweeteners like honey or maple syrup, you can feel good about indulging in a sweet treat. Plus, these cookies are packed with fiber, protein, and healthy fats, so they'll keep you feeling full and satisfied. So next time you're craving a cookie, reach for one of these healthy recipes instead. Your body will thank you!
**Chocolate Chip Cookies:** These classic cookies get a healthy makeover with the addition of whole wheat flour, oats, and honey. They're still soft and chewy, with plenty of chocolate chips in every bite.
**Oatmeal Cookies:** These hearty cookies are made with rolled oats, whole wheat flour, and mashed banana. They're soft and chewy, with a hint of cinnamon and nutmeg.
**Peanut Butter Cookies:** These classic cookies are made with whole wheat flour, peanut butter, and honey. They're soft and chewy, with a rich peanut butter flavor.
**Double Chocolate Chip Cookies:** These decadent cookies are made with whole wheat flour, cocoa powder, and chocolate chips. They're soft and fudgy, with a rich chocolate flavor.
**Cranberry Oatmeal Cookies:** These chewy cookies are made with rolled oats, whole wheat flour, cranberries, and walnuts. They're a great way to enjoy a healthy snack.
COOKIES THAT ARE GOOD FOR YOU
Portable power from peanuts,pine nuts and pecans. No white flour or oil! They're even good as a low fat breakfast on the go. These are a wanna-be entry for the Ready Set Cook #11 contest.
Provided by FLKeysJen
Categories Dessert
Time 30m
Yield 40 cookies, 40 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees.
- Put pecans in food processor or blender,and mix until you have a mealy paste that's sticking to the sides of the bottom; turn off the machine and scrape it off the sides.
- Add next seven ingredients and mix, making sure the bananas get completely pureed.
- Add in the oats or cereal.
- Pulse in the pine nuts and chocolate chips (or stir in by hand) so they don't get crushed.
- Drop by tablespoons on greased cookie sheets.
- Bake for 15 minutes or until just starting to turn brown; cool for 5-10 minutes before removing from cookie sheet to avoid breakage.
Nutrition Facts : Calories 121.7, Fat 5, SaturatedFat 0.6, Sodium 47.2, Carbohydrate 17.3, Fiber 1.9, Sugar 8.1, Protein 3.2
BEST CHOCOLATE CHIP COOKIES
Crisp edges, chewy middles.
Provided by Dora
Categories Desserts Cookies Drop Cookie Recipes
Time 1h
Yield 24
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Cream together the butter, white sugar, and brown sugar until smooth. Beat in the eggs one at a time, then stir in the vanilla. Dissolve baking soda in hot water. Add to batter along with salt. Stir in flour, chocolate chips, and nuts. Drop by large spoonfuls onto ungreased pans.
- Bake for about 10 minutes in the preheated oven, or until edges are nicely browned.
Nutrition Facts : Calories 297.8 calories, Carbohydrate 38.9 g, Cholesterol 35.8 mg, Fat 15.6 g, Fiber 1.6 g, Protein 3.6 g, SaturatedFat 7.8 g, Sodium 165.8 mg, Sugar 25.1 g
THE GOOD-FOR-YOU COOKIES
This is a hearty whole grain cookie that lets you feel good about indulging, made with Red River cereal!
Provided by honeydue
Categories Drop Cookies
Time 17m
Yield 24 cookies
Number Of Ingredients 10
Steps:
- Cream butter, sugars and egg in a large bowl until smooth.
- In a separate bowl, mix together the flour, oats, cereal, baking powder and baking soda. Add to creamed mixture, mixing until thoroughly blended. Stir in chocolate chips. Drop dough by spoonfuls onto a greased baking sheet. Bake for 7 to 10 minutes, or until light golden.
- Tip: For a softer cookie, allow the dough to chill in the refrigerator for 10 to 15 minutes before baking.
Nutrition Facts : Calories 151.9, Fat 8.4, SaturatedFat 5, Cholesterol 24.1, Sodium 114.3, Carbohydrate 19.1, Fiber 1.4, Sugar 12.6, Protein 1.9
BASIC COOKIES
Bake a batch of these easy cookies with just five ingredients - or fewer. A perfect partner to a cup of tea, you can whip them up in no time
Provided by bendickson
Categories Afternoon tea, Treat
Time 32m
Yield Makes 25
Number Of Ingredients 5
Steps:
- Heat the oven to 190C/170C fan/gas 5. Cream the butter in a large bowl with a wooden spoon or in a stand mixer until it is soft. Add the sugar and keep beating until the mixture is light and fluffy. Sift in the flour and add the optional ingredients, if you're using them. Bring the mixture together with your hands in a figure-of-eight motion until it forms a dough. You can freeze the dough at this point.
- Roll the dough into walnut-sized balls and place them slightly apart from each other on a baking sheet (you don't need to butter or line it). Flatten the balls a little with the palm of your hand and bake them in the oven for around 10-12 mins until they are golden brown and slightly firm on top. Leave the cookies on a cooling rack for around 15 mins before serving.
Nutrition Facts : Calories 125 calories, Fat 8 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 4 grams sugar, Fiber 0.4 grams fiber, Protein 1 grams protein, Sodium 0.2 milligram of sodium
Tips:
- Use whole grain flour: Whole grain flour is a good source of fiber and nutrients, which can help to keep you feeling full and satisfied after eating. It can also help to regulate blood sugar levels.
- Add healthy fats: Healthy fats, such as those found in nuts, seeds, and avocados, can help to improve heart health and reduce inflammation. They can also help to keep you feeling full and satisfied after eating.
- Use natural sweeteners: Natural sweeteners, such as honey, maple syrup, and stevia, are a healthier alternative to refined sugar. They can help to satisfy your sweet tooth without spiking your blood sugar levels.
- Add fruits and vegetables: Fruits and vegetables are a good source of vitamins, minerals, and antioxidants. They can help to improve your overall health and well-being.
- Experiment with different flavors: Don't be afraid to experiment with different flavors when making cookies. You can add spices, herbs, extracts, or even chocolate chips to create unique and delicious treats.
Conclusion:
Making cookies that are good for you doesn't have to be difficult. By following these tips, you can create healthy and delicious cookies that the whole family will enjoy. So next time you're in the mood for a sweet treat, reach for one of these healthy cookie recipes instead of a store-bought cookie.
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