**Cooked Red Cabbage Salad: A Tangy and Nutritious Delight**
Experience the vibrant flavors and health benefits of cooked red cabbage salad with our curated collection of recipes. This culinary gem, often overlooked in favor of its raw counterpart, offers a unique blend of tangy, sweet, and earthy notes that will tantalize your taste buds. Not only is cooked red cabbage a delicious addition to any meal, but it also boasts an impressive nutritional profile, rich in vitamins, minerals, and antioxidants. Whether you're looking for a refreshing side dish, a nutritious lunch option, or a flavorful topping for your favorite dishes, our diverse selection of cooked red cabbage salad recipes has something for every palate and occasion. From classic preparations to innovative twists, these recipes showcase the versatility of this often-underrated vegetable, transforming it into a culinary masterpiece. Embrace the goodness of cooked red cabbage and embark on a culinary journey that promises both taste and nourishment.
SIMPLE RED CABBAGE SALAD
Delicious Turkish style red cabbage salad that's perfect with kebabs, stews and meat.
Provided by Vidar Bergum
Categories Vegan
Number Of Ingredients 5
Steps:
- Add 2 tsp salt to the cabbage and massage well until beginning to soften, a few minutes. Set aside for 30 minutes, or longer if you can.
- Rinse, drain and dry the cabbage. Add the vinegar and olive oil and mix well. Add salt and pepper to taste. Finally, add the parsley. Serve immediately.
WARM RED CABBAGE SALAD
In this quick German-inspired side dish, red cabbage is cooked until just tender and combined with sweet apples, caraway and a tangy vinaigrette. Serve with roasted pork loin or turkey kielbasa.
Provided by EatingWell Test Kitchen
Categories Vegan Thanksgiving Side Dish Recipes
Time 20m
Number Of Ingredients 10
Steps:
- Heat oil in a large saucepan over medium heat. Add cabbage, caraway seeds and salt. Cook, covered, stirring occasionally, until tender, 8 to 10 minutes. Remove from the heat. Add apple, shallot, vinegar, mustard and pepper and stir until combined. Serve sprinkled with toasted walnuts.
Nutrition Facts : Calories 75.8 calories, Carbohydrate 10 g, Fat 4.1 g, Fiber 2.3 g, Protein 1.5 g, SaturatedFat 0.5 g, Sodium 215.7 mg, Sugar 5.7 g
THE BEST RED CABBAGE SALAD
This red cabbage salad is perfect for potlucks!
Provided by The Sea Salt
Categories Salad Coleslaw Recipes No Mayo
Time 1h10m
Yield 8
Number Of Ingredients 9
Steps:
- Combine sugar, onion, and celery salt in a large bowl. Let sit for 1 hour.
- Add cabbage to the marinade and stir to combine. Pour in vinegar and oil and mix well. Season with black pepper; top with blue cheese and almonds.
Nutrition Facts : Calories 318.8 calories, Carbohydrate 26.7 g, Cholesterol 12.7 mg, Fat 21 g, Fiber 4.4 g, Protein 8.6 g, SaturatedFat 4.9 g, Sodium 832.4 mg, Sugar 18.8 g
RED CABBAGE SALAD WITH APPLES
This easy red cabbage salad is full of vitamins. The salad should sit for at least 1 hour to develop its full flavor before eating.
Provided by Marianne
Categories Salad Vegetable Salad Recipes
Time 1h15m
Yield 4
Number Of Ingredients 6
Steps:
- Combine red cabbage and salt in a bowl and knead with your hands for a few minutes until cabbage is soft. Mix in apples.
- Whisk white balsamic vinegar and honey together in a cup. Whisk in oil. Drizzle over salad, mix well, and set aside for at least 1 hour for flavors to combine.
Nutrition Facts : Calories 165.4 calories, Carbohydrate 27.1 g, Fat 7.1 g, Fiber 3.9 g, Protein 1.7 g, SaturatedFat 1.1 g, Sodium 612.7 mg, Sugar 20.9 g
RED CABBAGE SALAD II
I used to get this salad at my Grandmothers favorite restaurant. The longer it sits the better it gets.
Provided by JORGINE
Categories Salad Coleslaw Recipes No Mayo
Time 8h15m
Yield 6
Number Of Ingredients 8
Steps:
- In a bowl, mix the canola oil, red wine vinegar, sugar, salt, seasoned salt, pepper, and onion powder. Place the cabbage in a large glass bowl. Pour dressing over cabbage, and toss to coat. Cover, and refrigerate 8 hours, or overnight, stirring occasionally. Drain before serving.
Nutrition Facts : Calories 225.3 calories, Carbohydrate 14.6 g, Fat 18.9 g, Fiber 3 g, Protein 2 g, SaturatedFat 1.4 g, Sodium 578.4 mg, Sugar 7.5 g
RED CABBAGE SALAD
Make and share this Red Cabbage Salad recipe from Food.com.
Provided by - Carla -
Categories Vegetable
Time 2h10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine cabbage and onion in a large bowl.
- In another bowl whisk together oil, lemon juice, mayonnaise, mustard and cumin.
- Pour over cabbage mixture.
- For best flavour allow to marinate a minimum of 2 hours before serving.
- Garnish with chopped walnuts.
RED CABBAGE, CILANTRO AND WALNUT SALAD
This slaw, a mix of very thinly shredded red cabbage, cilantro, julienned radishes and walnuts, is a perfect sweet-nutty-salty-sour mix. Pair it with dumplings, or other dim sum, and it holds its own.
Provided by Martha Rose Shulman
Categories quick, salads and dressings, slaws, main course, side dish
Time 20m
Yield 6 to 8 servings
Number Of Ingredients 13
Steps:
- In a small bowl whisk together lime juice, rice vinegar, agave syrup, fish sauce, salt (if using) and oils.
- In a large bowl, combine red cabbage, cilantro, radishes, ginger and 1/3 cup of the nuts. Toss together, add dressing and toss together again. Refrigerate until ready to serve, and toss again before serving.
- Mound the slaw in a bowl or on a platter. It looks nice if you press it into a bowl then reverse it onto a platter. Top with remaining toasted nuts just before serving.
Nutrition Facts : @context http, Calories 147, UnsaturatedFat 11 grams, Carbohydrate 8 grams, Fat 13 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 264 milligrams, Sugar 4 grams
GERMAN RED CABBAGE
Sunday afternoons were a time for family gatherings when I was a kid. While the uncles played cards, the aunts made treats such as this traditional German red cabbage recipe. -Jeannette Heim, Dunlap, Tennessee
Provided by Taste of Home
Categories Side Dishes
Time 1h15m
Yield 10 servings.
Number Of Ingredients 7
Steps:
- In a large Dutch oven coated with cooking spray, cook and stir onion and apple over medium heat until onion is tender, about 5 minutes. Stir in remaining ingredients; cook, covered, until cabbage is tender, about 1 hour, stirring occasionally. Serve warm or cold.
Nutrition Facts : Calories 64 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 23mg sodium, Carbohydrate 16g carbohydrate (12g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
RED CABBAGE WITH BACON
If you've braised, marinated or served red cabbage raw, try it steamed, then toss with bacon and a tangy sauce. We serve it with pork or chicken. This is how to cook cabbage with bacon. -Sherri Melotik, Oak Creek, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large saucepan, place steamer basket over 1 in. of water. Place cabbage in basket. Bring water to a boil. Reduce heat to maintain a simmer; steam, covered, just until tender, 6-8 minutes., Meanwhile, in a large skillet, cook bacon over medium heat until crisp, stirring occasionally. Remove with a slotted spoon; drain on paper towels. Discard drippings, reserving 2 tablespoons in pan., Add onion to drippings; cook and stir over medium-high heat until tender, 4-6 minutes. Stir in flour and brown sugar until blended. Gradually stir in water and vinegar. Bring to a boil, stirring constantly; cook and stir until thickened, 1-2 minutes. Stir in cabbage, bacon, salt and pepper.
Nutrition Facts : Calories 188 calories, Fat 9g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 635mg sodium, Carbohydrate 23g carbohydrate (15g sugars, Fiber 3g fiber), Protein 6g protein.
GRANDMA JEANETTE'S AMAZING GERMAN RED CABBAGE
This yummy, sweet and sour German red cabbage is easy to make!
Provided by Sara Nolan Jennings
Categories Side Dish Vegetables
Time 1h50m
Yield 4
Number Of Ingredients 9
Steps:
- Place butter, cabbage, apples, and sugar into a large pot. Pour in the vinegar and water, and season with salt, pepper, and clove.
- Bring to a boil over medium-high heat, then reduce heat to low, cover, and simmer until the cabbage is tender, 1 1/2 to 2 hours.
Nutrition Facts : Calories 147.6 calories, Carbohydrate 23.6 g, Cholesterol 15.3 mg, Fat 6 g, Fiber 2.7 g, Protein 1.4 g, SaturatedFat 3.7 g, Sodium 1374.6 mg, Sugar 19.2 g
RED CABBAGE SALAD
Provided by Elaine Louie
Categories quick, salads and dressings
Time 5m
Yield 4 servings
Number Of Ingredients 11
Steps:
- In a mixing bowl, combine lingonberry preserves, walnut oil and vinegar. Add cabbage and walnuts, and mix thoroughly. Season with salt and pepper to taste, and mix again.
- To serve, divide salad among four plates. Garnish with apples. If desired, serve with brown bread, butter and cheese.
Nutrition Facts : @context http, Calories 295, UnsaturatedFat 14 grams, Carbohydrate 35 grams, Fat 17 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 3 grams, Sodium 514 milligrams, Sugar 22 grams, TransFat 0 grams
Tips:
- Choose a firm, deep red cabbage for the best flavor and texture.
- Use a sharp knife to thinly slice the cabbage; this will help it cook evenly.
- Be sure to rinse the cabbage well after slicing to remove any dirt or debris.
- Cooking the cabbage in a mixture of vinegar, water, and sugar helps to tenderize it and gives it a slightly sweet and tangy flavor.
- Adding a variety of spices and seasonings to the cooking liquid, such as juniper berries, bay leaves, and caraway seeds, will enhance the flavor of the cabbage.
- Once the cabbage is cooked, be sure to drain it well before adding it to the salad.
- For a creamy dressing, whisk together mayonnaise, sour cream, and Dijon mustard.
- For a lighter dressing, whisk together olive oil, vinegar, and honey.
- Add some chopped nuts or seeds, such as walnuts, pecans, or sunflower seeds, for added crunch.
- Serve the salad immediately, or store it in the refrigerator for later.
Conclusion:
Red cabbage salad is a delicious and versatile dish that can be enjoyed as a side salad, a main course, or a snack. It is packed with nutrients, including vitamins A, C, and K, and is a good source of fiber. The cabbage is cooked in a mixture of vinegar, water, and sugar, which helps to tenderize it and gives it a slightly sweet and tangy flavor. The addition of spices and seasonings, such as juniper berries, bay leaves, and caraway seeds, enhances the flavor of the cabbage. The salad can be dressed with a creamy mayonnaise-based dressing or a lighter olive oil-based dressing. Red cabbage salad is a healthy and delicious dish that is perfect for any occasion.
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