Best 2 Contest Winning Grilled Asian Flank Steak Recipes

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Fire up the grill and get ready for a tantalizing journey into the realm of flavors with our grilled Asian flank steak recipe. This dish is an explosion of sweet, savory, and tangy notes, sure to tantalize your taste buds and make your backyard barbecue the talk of the town. Marinated in a symphony of soy sauce, brown sugar, garlic, and ginger, the flank steak bursts with umami-rich goodness. Perfectly grilled to your desired doneness, it's sliced against the grain for maximum tenderness. Accompanying the steak is a refreshing Asian slaw bursting with crunchy cabbage, carrots, and red onion, tossed in a vibrant dressing of rice vinegar, sesame oil, and a touch of sweetness. To complete the feast, we have a delectable grilled pineapple with a hint of cinnamon, caramelizing on the grill and adding a tropical twist to the meal. Get ready to embark on a culinary adventure that will transport your taste buds to the vibrant streets of Asia.

Check out the recipes below so you can choose the best recipe for yourself!

GRILLED ASIAN FLANK STEAK



Grilled Asian Flank Steak image

Friends and family keep asking me to make this great recipe that combines three of my favorites: Asian food, ginger and steak. Enjoy! -Warren Paulson, Mesa, Arizona

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9

1/4 cup thinly sliced green onions
1/4 cup unsweetened pineapple juice
1/4 cup soy sauce
1/4 cup ketchup
1/4 cup plum sauce
2 tablespoons minced fresh cilantro
3 garlic cloves, minced
1 tablespoon minced fresh gingerroot
1 beef flank steak (1-1/4 pounds)

Steps:

  • In a small bowl, combine the first 8 ingredients. Pour 3/4 cup marinade into a shallow dish; add the steak and turn to coat. Cover; refrigerate for 4 hours or overnight. Cover and refrigerate remaining marinade. , Drain and discard marinade. Grill steak, covered, over medium heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), basting occasionally with reserved marinade. To serve, thinly slice across the grain.

Nutrition Facts : Calories 265 calories, Fat 10g fat (4g saturated fat), Cholesterol 68mg cholesterol, Sodium 1050mg sodium, Carbohydrate 11g carbohydrate (9g sugars, Fiber 0 fiber), Protein 29g protein.

CONTEST-WINNING GRILLED ASIAN FLANK STEAK



Contest-Winning Grilled Asian Flank Steak image

This recipe is a tender, lighter variation of the marinated ginger-sake flank steak my mother used to make. It has a wonderful flavor and aroma. - Shawn Solley, Morgantown, West Virginia.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 11

1/4 cup Worcestershire sauce
1/4 cup reduced-sodium soy sauce
3 tablespoons honey
1 tablespoon sesame oil
1 teaspoon Chinese five-spice powder
1 teaspoon minced garlic
1/2 teaspoon minced fresh gingerroot
1 beef flank steak (1-1/2 pounds)
2 tablespoons hoisin sauce, warmed
3 green onions, thinly sliced
1 tablespoon sesame seeds, toasted, optional

Steps:

  • In a shallow dish, combine the first 7 ingredients; add steak and turn to coat. Cover and refrigerate overnight. , Drain and discard marinade. Grill steak, covered, over medium heat for 6-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand for 5 minutes., Thinly slice steak across the grain. Drizzle with hoisin sauce; garnish with onions. Sprinkle with sesame seeds if desired.

Nutrition Facts : Calories 193 calories, Fat 9g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 241mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchange

Tips:

  • Use a flank steak that is at least 1 inch thick for best results.
  • Tenderize the flank steak before cooking to make it more tender.
  • Marinate the flank steak for at least 30 minutes to infuse it with flavor.
  • Cook the flank steak over high heat to quickly sear the outside and keep the inside juicy.
  • Let the flank steak rest for 10 minutes before slicing to allow the juices to redistribute.
  • Serve the flank steak with your favorite sides, such as rice, noodles, or vegetables.

Conclusion:

This grilled Asian flank steak recipe is a delicious and easy-to-make meal that is perfect for any occasion. The flank steak is tender and flavorful, and the marinade gives it a slightly sweet and savory taste. This recipe is sure to be a hit with your family and friends.

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