Indulge in a delightful explosion of flavors with our curated collection of black-eyed pea salad recipes. From traditional Southern favorites to unique culinary fusions, these recipes offer a symphony of textures and tastes that will tantalize your palate. Discover the classic black-eyed pea salad, a harmonious blend of black-eyed peas, crisp vegetables, and a tangy vinaigrette dressing. Embark on a Mediterranean adventure with our Greek black-eyed pea salad, featuring a refreshing combination of feta cheese, Kalamata olives, and a zesty lemon-herb dressing. For a smoky and savory twist, try our black-eyed pea and roasted red pepper salad, where smoky roasted red peppers and a tangy balsamic vinaigrette create a captivating flavor profile. Experiment with our Asian-inspired black-eyed pea salad, a vibrant medley of edamame, crunchy peanuts, and a sweet and tangy Asian dressing. And for a hearty and protein-packed meal, our black-eyed pea and quinoa salad combines the goodness of black-eyed peas, quinoa, and a medley of fresh vegetables, tossed in a zesty dressing. Get ready to embark on a culinary journey with our diverse selection of black-eyed pea salad recipes, each offering a unique and unforgettable taste experience.
Here are our top 7 tried and tested recipes!
VIBRANT BLACK-EYED PEA SALAD
My black-eyed pea salad reminds me of a Southern cooking class my husband and I took while visiting Savannah, Georgia. People go nuts for it at picnics and potlucks. -Danielle Lee, Sewickley, Pennsylvania
Provided by Taste of Home
Categories Appetizers Lunch Side Dishes
Time 25m
Yield 10 servings.
Number Of Ingredients 13
Steps:
- In a large bowl, combine peas, tomatoes, peppers, onion, celery and basil., For dressing, in a small bowl, whisk vinegar, mustard, oregano, salt and pepper. Gradually whisk in oil until blended. Drizzle over salad; toss to coat. Refrigerate, covered, at least 3 hours before serving.
Nutrition Facts : Calories 130 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 319mg sodium, Carbohydrate 15g carbohydrate (3g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic exchanges
BLACK-EYED PEA SALAD
Provided by Robert Irvine : Food Network
Categories side-dish
Time 1h
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Preheat oven to 450 degrees F.
- Brush olive oil on the peppers, and place them cut side down on a piece of heavy duty aluminum foil (with the edges turned up to avoid drips.) Roast until charred, them remove them to a resealable plastic bag or tightly covered pan to sweat and cool down.
- Make the vinaigrette just before use. Through the feed opening of a running blender, add vinegar and garlic. With the blender still running, pour olive oil in a slow thin stream. (Alternatively, you can prepare the vinaigrette by whisking the ingredients into a bowl in the same order, in which case, the garlic should be minced first.)
- Return to the bell peppers and peel off the blackened skin. Slice the flesh of the peppers brunoise (julienne, then crosswise) and place in a mixing bowl. Fold in the drained black-eyed peas, scallions, and parsley. Stir in enough of the vinaigrette to coat. Serve family style.
BLACK-EYED PEA SALAD
Provided by Food Network
Categories side-dish
Time 15m
Yield 7 to 8 servings
Number Of Ingredients 14
Steps:
- In a large salad bowl, combine the black-eyed peas, red and green bell peppers, onion, garlic, parsley and jalapeno.
- In a medium bowl, whisk together the olive oil, canola oil, vinegar, whole-grain mustard, brown mustard, salt and pepper. Pour over the salad mixture and toss well.
BLACK-EYED PEA SALAD
Provided by Food Network
Categories side-dish
Time 15m
Yield 10 to 12 servings
Number Of Ingredients 12
Steps:
- Combine the first 6 ingredients in a large bowl.
- Mix dressing in a separate bowl and pour over salad. Adjust with salt and pepper, to taste.
- Salad is best when made a day ahead.
BLACK-EYED PEA SALAD
Provided by Patrick and Gina Neely : Food Network
Categories side-dish
Time 8h10m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- Combine the first 6 ingredients in a bowl.
- In a separate small bowl, whisk together the rice wine vinegar, canola oil, sugar, and salt and pepper.
- Toss all together with the black-eyed peas and let marinate for at up to 8 hours in the refrigerator before serving.
QUICK AND EASY BLACK EYED PEA SALAD
One of a few winners of Cooking Light Magazine's Ultimate Reader Recipe Contest, Jan/Feb 2010. So good! This is a great vegetarian lunch or a perfect pack and go side dish for a pot luck!
Provided by januarybride
Categories Beans
Time 10m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Prepare dressing by mixing together first 5 ingredients in a small bowl, stirring with a whisk until well blended.
- Place all of salad ingredients in a large bowl, drizzle dressing over the top and toss well.
- Cover and chill.
DAVE'S GEORGIA BLACK EYED PEAS
Enjoy and serve with cornbread.
Provided by Dave
Categories Side Dish Beans and Peas
Time 16h35m
Yield 16
Number Of Ingredients 8
Steps:
- Rinse, pick over, and place the peas in a large bowl. Cover with several inches of cool water; let stand 8 hours to overnight.
- Pour the water into a large saucepan or soup pot. Add the bouillon cubes and bring to a boil, stirring occasionally to dissolve the bouillon. Stir in the peas, reduce heat, and bring to a simmer.
- Place the bacon in a large, deep skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain the bacon slices on a paper towel-lined plate. Crumble the bacon and set aside.
- Melt the butter in the pan with the bacon grease; cook and stir the onions until they begin to turn brown at the edges, about 10 minutes. Stir the onions and cooking fat into the peas; add the crumbled bacon, ham, and salt and pepper to taste. Simmer the peas over low heat for 8 hours, stirring every hour.
Nutrition Facts : Calories 431.2 calories, Carbohydrate 31.3 g, Cholesterol 50.8 mg, Fat 25.2 g, Fiber 5.4 g, Protein 20.8 g, SaturatedFat 10.1 g, Sodium 1176.8 mg, Sugar 1.3 g
Tips:
- To save time, use canned black-eyed peas. Just rinse and drain them before using.
- If you have fresh black-eyed peas, cook them according to the package directions.
- Add other vegetables to the salad, such as chopped cucumber, bell pepper, or corn.
- For a creamy salad, add 1/2 cup of mayonnaise or Greek yogurt.
- For a tangy salad, add 1/4 cup of vinegar or lemon juice.
- Season the salad with salt and pepper, to taste.
- Serve the salad immediately or chill it for later.
Conclusion:
This contest-winning black-eyed pea salad is a delicious and easy-to-make side dish. It's perfect for potlucks, picnics, or cookouts. The salad is also a good source of protein and fiber. So, next time you're looking for a healthy and flavorful salad, give this recipe a try.
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