Best 2 Conkies Recipes
**Conkies: A Culinary Journey Through History and Taste**
Conkies, a traditional Caribbean delicacy, are steamed cakes wrapped in banana leaves and filled with a variety of sweet or savory ingredients. Originating from the Taino Indians, these delectable treats have become a staple in Belizean and Jamaican cuisine, passed down through generations and holding a special place in cultural celebrations. Conkies are a testament to the region's rich history, blending indigenous flavors with European influences.
This article presents a collection of conkies recipes, each offering a unique taste experience. From the classic sweet coconut conkies to the savory beef and potato conkies, these recipes cater to diverse palates. The detailed instructions, accompanied by helpful tips, guide you through the process of creating these culinary gems. With careful preparation and attention to detail, you can recreate the authentic flavors of the Caribbean in your kitchen.
Whether you're a seasoned cook or a novice in the kitchen, this article provides the necessary guidance to master the art of conkie making. Discover the secrets behind the perfect dough, learn about the nuances of steaming, and explore the endless possibilities of fillings. Elevate your culinary skills and impress your loved ones with these delectable treats, sure to become a hit at any gathering.
CONKIES
This is a corn based delicacy from Barbados that dates back to the 18th century. Traditionally, it's made and eaten almost exclusively during the month of November. Originally it was made to be eaten during the old British colonial celebration of Guy Fawkes Day on November 5th. Posted for Zaar World Tour 05
Provided by Amis227
Categories Dessert
Time 1h40m
Yield 30 serving(s)
Number Of Ingredients 15
Steps:
- Mix the coconut, pumpkin, sweet potato, sugar, spices, almond essence, raisins, flour, corn flour, and salt together thoroughly.
- With a wooden spoon, stir in the melted butter, shortening and milk and mix until smooth.
- Place 2 heaping tablespoons of the mixture onto each plantain leaf square, fold the edges to make a neat envelope and tie securely.
- Steam the conkies on a rack over boiling water in a large saucepan, or in a steamer, for about 1 hour or until they are firm.
- Unwrap the conkies and serve on a heated dish.
- Note: I may be off on the amount of servings this makes. It's been a while since I made it.
Nutrition Facts : Calories 158.8, Fat 5.7, SaturatedFat 2.7, Cholesterol 9.3, Sodium 113.9, Carbohydrate 26.5, Fiber 1.1, Sugar 14.3, Protein 1.6
CONKIES
This is from the Government of Barbados' website. This has got to be one of the most refreshing looking recipes I have ever seen. The recipe does not say how long to steam, but I guess estimate it at about 25 - 30 minutes.
Provided by Studentchef
Categories Dessert
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Mix all ingredients thoroughly place one (1) heaped serving spoon full of the mixture on each leaf. Fold in parcel.
- Steam until cooked.
Tips:
- Use ripe, fresh bananas. This will give your conkies a sweet, rich flavor.
- Don't overmix the batter. Overmixing can make the conkies tough.
- Be careful not to overcook the conkies. Overcooked conkies will be dry and crumbly.
- Serve conkies warm or at room temperature. They are best enjoyed fresh out of the oven, but they can also be stored in an airtight container at room temperature for up to 3 days.
- To reheat conkies, wrap them in aluminum foil and place them in a preheated 350 degree Fahrenheit oven for 10-15 minutes, or until warmed through.
Conclusion:
Conkies are a delicious and versatile treat that can be enjoyed for breakfast, lunch, or dinner. They are also a great way to use up ripe bananas. With so many different variations available, there's sure to be a conkie recipe that everyone will love. So next time you're looking for a new and exciting recipe to try, give conkies a try. You won't be disappointed!
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