Best 2 Confetti Salad By Jean Carper Recipes

## Confetti Salad: A Vibrant and Flavorful Dish

Confetti salad is a delightful dish that combines a medley of colorful vegetables, fruits, and nuts, tossed in a tangy dressing. This salad is not only visually appealing but also packed with nutrients, making it a perfect choice for health-conscious individuals. The combination of sweet, savory, and crunchy textures creates a symphony of flavors that will tantalize your taste buds. This article presents a collection of confetti salad recipes that cater to various dietary preferences and occasions. Whether you are looking for a light lunch, a refreshing side dish, or a festive addition to your party spread, these recipes have got you covered.

### Recipes Included:

* **Classic Confetti Salad**: This recipe is a timeless classic that features a vibrant mix of vegetables, fruits, and nuts, dressed in a tangy vinaigrette.

* **Tropical Confetti Salad**: This recipe adds a tropical twist to the classic confetti salad, incorporating exotic fruits like mango and pineapple, along with a creamy coconut dressing.

* **Mediterranean Confetti Salad**: This recipe takes inspiration from the flavors of the Mediterranean, using ingredients like kalamata olives, feta cheese, and a zesty lemon-herb dressing.

* **Vegan Confetti Salad**: This recipe caters to vegans and those with dietary restrictions, featuring plant-based ingredients and a creamy avocado-tahini dressing.

* **Gluten-Free Confetti Salad**: This recipe is tailored for individuals with gluten sensitivities, using gluten-free ingredients and a tangy balsamic vinaigrette.

Each recipe provides step-by-step instructions, ingredient lists, and serving suggestions, ensuring that you can easily create these delicious and nutritious salads in your own kitchen.

Let's cook with our recipes!

CONFETTI BEAN SALAD

Confetti Bean Salad image

I shared this recipe with a friend a while back. Now we kid about who will make it when we're attending the same event! No matter who brings the salad, it's always a hit at get-togethers. -Doreen Storz Bloomsburg, Pennsylvania

Provided by Taste of Home

Categories Lunch Side Dishes

Time 20m

Yield 12 servings.

Number Of Ingredients 14

Ingredients

1 can (16 ounces) kidney beans, rinsed and drained
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 can (15 ounces) black beans, rinsed and drained
1 package (10 ounces) frozen corn, thawed
1/2 cup minced fresh cilantro
1/2 cup chopped sweet red pepper
1/2 cup chopped green pepper
1/4 cup chopped onion
1 small jalapeno pepper, seeded and finely chopped, optional
2 garlic cloves, minced
1/2 cup balsamic vinegar
1/4 cup olive oil
1 teaspoon chili powder
1/2 teaspoon sugar

Steps:

In a large bowl, combine the beans, corn, cilantro, peppers, onion, jalapeno if desired and garlic. , In a small bowl, whisk the vinegar, oil, chili powder and sugar. Pour over bean mixture; toss to coat. Cover and refrigerate overnight. Serve with a slotted spoon.

Nutrition Facts : Calories 179 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 120mg sodium, Carbohydrate 27g carbohydrate (0 sugars, Fiber 7g fiber), Protein 7g protein. Diabetic Exchanges

SUMMERY CONFETTI SALAD

Summery Confetti Salad image

Provided by Katie Lee Joel

Categories Salad Tomato Appetizer Picnic Low Fat Vegetarian Low Cal Lunch Corn Lima Bean Summer Family Reunion Healthy Jalapeño Self Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher

Yield Makes 8 servings

Number Of Ingredients 13

Ingredients

4 cups (6 ears) fresh corn
1 package (16 ounces) frozen lima beans, thawed
2 cups green beans, blanched and cut into 1-inch pieces*
1 cup grape tomatoes, halved lengthwise
1/2 cup minced red onion
1 avocado, cut into chunks
1 jalapeño, seeded and minced
10 basil leaves, chiffonaded**
1/2 cup extra-virgin olive oil
1/4 cup red wine vinegar
1 teaspoon honey
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper

Steps:

In a bowl, toss together corn, lima beans, green beans, tomatoes, onion, avocado, jalapeño and basil. In a second bowl, whisk together oil, vinegar, honey, salt and pepper. Add vinaigrette to salad and toss to coat. Refrigerate for an hour before serving to let it marinate, if you can stand to wait.

Tips:

Use a variety of colors and textures in your salad. This will make it more visually appealing and interesting to eat.
Choose fresh, seasonal ingredients. This will ensure that your salad is packed with flavor.
Don't be afraid to experiment with different flavors. Try adding fruits, nuts, seeds, or herbs to your salad.
Use a light dressing. A heavy dressing will overpower the other ingredients in your salad.
Serve your salad immediately. This will prevent the ingredients from wilting.

Conclusion:

Confetti salad is a delicious and refreshing salad that is perfect for any occasion. It is easy to make and can be tailored to your own personal preferences. With its variety of colors, textures, and flavors, confetti salad is sure to be a hit with everyone who tries it.