Best 4 Confetti Barley Pilaf Recipes
Embark on a culinary journey to the heart of Middle Eastern cuisine with our delectable Confetti Barley Pilaf. This vibrant dish, adorned with an array of colorful vegetables and aromatic spices, promises an explosion of flavors and textures in every bite. Barley, a wholesome grain known for its nutty flavor and chewy texture, takes center stage in this pilaf, providing a satisfying base for the medley of ingredients.
Accompanying the barley are tender carrots, crisp bell peppers, earthy mushrooms, and a burst of freshness from green peas. This symphony of vegetables adds a delightful crunch and a rainbow of colors to the dish. Seasoned with a harmonious blend of cumin, coriander, and a touch of heat from cayenne pepper, the pilaf is elevated to a symphony of flavors.
For those seeking a meatless main course, our Vegetarian Confetti Barley Pilaf is a delightful option, brimming with the goodness of vegetables and grains. Alternatively, if you crave the richness of meat, try our Chicken and Barley Pilaf, where succulent chicken pieces and flavorful broth create a hearty and satisfying meal.
Whether you prefer a meat-centric or a plant-based dish, our Confetti Barley Pilaf recipes cater to your preferences. Embark on this culinary adventure and experience the vibrant flavors of the Middle East, right in your own kitchen.
BARLEY PILAF
Barley can be found in two forms-hulled and pearled. Pearling removes almost a third of the grain, making it quicker cooking and reducing some nutrients. Hulled barley takes longer to cook but has a higher nutrient content and a pleasant, toothsome chewiness. This pilaf recipe is a simple way to enjoy hulled barley.
Provided by Food Network Kitchen
Time 1h
Yield 4 servings
Number Of Ingredients 8
Steps:
- Melt the butter in a medium saucepan over medium heat. Add the onion and cook, stirring occasionally, until soft and lightly golden brown, about 6 minutes. Add the barley and stir until the grains are just coated in butter. Add the broth and 1/2 teaspoon of salt and bring to a boil. Reduce the heat to medium low, cover and simmer 20 minutes. Uncover and quickly stir in the spaghetti; cover and continue to simmer until most of the liquid is absorbed and the barley and spaghetti are tender, stirring once more, about 15 minutes more. Remove from heat and let sit, covered, for 10 minutes.
- Season to taste with salt and pepper and sprinkle with chopped chives.
Nutrition Facts : Calories 250 calorie, Fat 5 grams, SaturatedFat 2.5 grams, Cholesterol 10 milligrams, Sodium 290 milligrams, Carbohydrate 43 grams, Fiber 9 grams, Protein 10 grams, Sugar 2 grams
INDIAN CURRIED BARLEY PILAF
This is a delicious and savory curried barley dish. It is fabulous as a main dish, or as a side dish with fish or grilled chicken breast. It is quite simple to make and sure to impress!
Provided by Tracy X
Categories Side Dish Grain Side Dish Recipes
Time 55m
Yield 6
Number Of Ingredients 11
Steps:
- Melt butter in a large skillet placed over medium-high heat. Add the onion and barley; cook, stirring frequently, until the onion begins to soften, about 5 minutes. Stir in the allspice, turmeric, curry powder, salt, and black pepper. Pour in the chicken broth, and bring to a simmer.
- Cover skillet with lid, and reduce heat to low; simmer until the barley is tender, about 30 to 40 minutes. Fluff the pilaf with a fork, and gently stir in the slivered almonds and raisins.
Nutrition Facts : Calories 404.3 calories, Carbohydrate 72.5 g, Cholesterol 20.3 mg, Fat 11.1 g, Fiber 9.7 g, Protein 6.6 g, SaturatedFat 5.3 g, Sodium 257.3 mg, Sugar 5.7 g
MINTED BARLEY PILAF
Served warm or cold, this is a flavorful side dish with chewy barley and tender crisp carrots.
Provided by BigShotsMom
Categories Side Dish Grain Side Dish Recipes
Time 1h15m
Yield 6
Number Of Ingredients 11
Steps:
- Heat olive oil in a heavy-bottomed pot over medium heat; cook and stir onion until translucent, about 5 minutes. Add carrot, celery, and salt; cook and stir for 2 minutes. Add barley and mix to coat with oil; cook and stir until barley is golden brown, about 5 minutes.
- Stir chicken stock, water, thyme, and sage into barley mixture. Cover pot and bring to a boil; reduce heat to medium-low and simmer until liquid is absorbed, about 45 minutes. Remove pot from heat and stir mint into barley pilaf. Cover pot and allow flavors to blend, 5 to 10 minutes.
Nutrition Facts : Calories 173.7 calories, Carbohydrate 29.3 g, Cholesterol 0.2 mg, Fat 5.2 g, Fiber 6.1 g, Protein 3.8 g, SaturatedFat 0.8 g, Sodium 213.3 mg, Sugar 1.7 g
CONFETTI RICE PILAF
Make and share this Confetti Rice Pilaf recipe from Food.com.
Provided by Roxygirl in Colorado
Categories Long Grain Rice
Time 30m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a medium saucepan over medium heat, heat the oil and saute onion for 3 minutes (until slightly soft).
- Turn up heat to high and add rice.
- Cook for about 3 minutes, stirring constantly.
- Reduce the heat to medium and add the carrot and zucchini and cook for another minute.
- Add the hot water or stock to rice and gently stir.
- Bring up to a boil.
- Cover and reduce heat to medium low.
- Simmer for about 20 minutes, until rice is tender and cooking liquid has been absorbed.
- Add the salt, pepper, parsley, and parmesan and serve immediately.
Nutrition Facts : Calories 232.6, Fat 5.5, SaturatedFat 1, Cholesterol 1.5, Sodium 429.9, Carbohydrate 40.7, Fiber 1.4, Sugar 1.6, Protein 4.5
Tips:
- Use high-quality ingredients: The better the quality of your ingredients, the better your pilaf will taste. Look for fresh, flavorful vegetables and a good-quality barley.
- Rinse the barley before cooking: This will help to remove any dirt or debris from the barley and also help to prevent it from sticking together.
- Toast the barley before cooking: This will help to bring out the barley's nutty flavor and give the pilaf a more complex flavor.
- Use a flavorful broth: The broth you use to cook the pilaf will add a lot of flavor to the dish. Use a broth that you enjoy the taste of, such as chicken broth, vegetable broth, or beef broth.
- Add vegetables and other ingredients to your liking: You can add a variety of vegetables and other ingredients to your pilaf, such as diced tomatoes, chopped onions, sliced mushrooms, or cooked chicken. Get creative and experiment with different flavor combinations.
- Let the pilaf rest before serving: This will help the pilaf to absorb all of the flavors and also make it easier to serve.
Conclusion:
Confetti barley pilaf is a delicious and versatile dish that can be served as a side dish or a main course. It is a great way to use up leftover vegetables and it is also a healthy and affordable meal. With its colorful appearance and delicious flavor, confetti barley pilaf is sure to be a hit with your family and friends. Bonus Tip: To make a vegan version of this recipe, simply substitute vegetable broth for the chicken broth and use a plant-based butter or oil.
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