Best 7 Colorful Spiral Pasta Salad Recipes
Indulge in a vibrant and flavorful culinary creation with our colorful spiral pasta salad, a delightful medley of textures and tastes that will tantalize your palate. This vibrant dish features an array of spiral pasta, tossed with an array of crisp vegetables, tender chicken, and a tangy dressing, resulting in a symphony of flavors and colors. Explore three enticing variations of this versatile salad, including a classic Italian-inspired version with sun-dried tomatoes and pesto, a refreshing Greek-style salad with feta cheese and olives, and a zesty Mexican-inspired rendition with black beans and a spicy dressing. Each recipe offers a unique taste experience, catering to diverse preferences and dietary choices. Embark on a culinary journey with our colorful spiral pasta salad, a feast for both the eyes and the taste buds.
Here are our top 7 tried and tested recipes!
SPIRAL PASTA SALAD
I have two kids and am always on the go, so I appreciate recipes that I can make ahead of time. This dish is easy to fix and perfect for taking along on picnics.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 16
Steps:
- In a large bowl, combine the pasta, green pepper, celery, tomato and carrot. In a small bowl, whisk the dressing ingredients. Pour over salad and toss to coat. Refrigerate until serving.
Nutrition Facts : Calories 199 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 79mg sodium, Carbohydrate 24g carbohydrate (6g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
COLORFUL SPIRAL PASTA SALAD
Tackle gatherings with a bright pasta salad. This tricolor toss-up with broccoli, tomatoes, olives and a hardworking dressing is one of the easiest cold pasta salad recipes you could take. -Amanda Cable, Boxford, Massachusetts
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 14 servings.
Number Of Ingredients 7
Steps:
- In a Dutch oven, cook pasta according to package directions, adding the broccoli during the last 2 minutes of cooking. Drain and rinse in cold water., Transfer to a large bowl. Add the tomatoes, olives, salt and pepper. Drizzle with salad dressing; toss to coat. Chill until serving.
Nutrition Facts : Calories 149 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 513mg sodium, Carbohydrate 24g carbohydrate (4g sugars, Fiber 2g fiber), Protein 4g protein.
TRI-COLOR PASTA SALAD
This is a quick and tasty pasta salad that all of my friends beg me to make whenever there is a party! It is always a crowd pleaser!
Provided by MEEHSKABOB
Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes
Time 20m
Yield 15
Number Of Ingredients 4
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
- Toss cooled pasta with cheese, broccoli and Italian-style dressing to taste. Serve immediately.
Nutrition Facts : Calories 381.2 calories, Carbohydrate 48.9 g, Cholesterol 17.8 mg, Fat 15.7 g, Fiber 2.6 g, Protein 13 g, SaturatedFat 5.3 g, Sodium 779.7 mg, Sugar 5 g
COLORFUL VEGGIE PASTA SALAD
Provided by Katie Lee Biegel
Categories side-dish
Time 40m
Yield 8 to 10 servings
Number Of Ingredients 12
Steps:
- Preheat an outdoor grill to medium-high heat. Cook the pasta according to the package directions. Drain and let cool.
- Brush the corn, yellow squash, zucchini, bell pepper and scallions lightly with oil and season lightly with salt and pepper. Grill the corn, turning frequently, until cooked through and the kernels are charred, about 10 minutes. Grill the zucchini and squash slices, turning once, until charred but not mushy, about 2 minutes per side. Grill the pepper slices until they are charred on both sides, about 3 minutes per side. Grill the scallions whole, turning them frequently, until charred and soft, about 2 minutes.
- Meanwhile, in a large bowl, whisk together the pesto, olive oil, lemon juice and zest. Season to taste with salt and pepper.
- Cut the yellow squash, zucchini and bell peppers into 1/2-inch pieces and add them to the bowl with the dressing. Cut the kernels off the corn and add them to the zucchini; chop the scallions and add them, too. Add the pasta and grape tomatoes and gently toss until everything is coated with the dressing. Add the parsley, toss and season to taste. Serve at room temperature.
SPIRAL PASTA SALAD
A great dish for those summer barbecues and picnics. Feel free to experiement with other ingredients. I always add some sliced ripe olives and at times sliced stuff olives. You can also vary the green pepper and use some of the other colors (or a combination).
Provided by Bobbie
Categories Low Cholesterol
Time 1h
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- In a large bowl, combine pasta, green pepper, celery, tomato and carrot.
- In a jar with a tight-fitting lid, combine dressing ingredients; shake well.
- Pour over salad and toss.
- Chill several hours before serving.
COLORFUL PASTA SALAD
The colorful side dish shared by Mary Tallman of Arbor Vitae, Wisconsin features sweet pineapple, crunchy vegetables and refreshing cilantro in a tangy dressing with pasta. It requires just 15 minutes of prep time, so it's perfect for a quick lunch or on-the-go dinner.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 5 servings.
Number Of Ingredients 7
Steps:
- Cook pasta according to package directions. Meanwhile, drain pineapple, reserving 1/4 cup juice. In a large bowl, combine the pineapple, snow peas, carrot, cucumber and reserved pineapple juice. , Drain pasta and rinse with cold water. Add to pineapple mixture. Sprinkle with cilantro. Drizzle with salad dressing and toss to coat. Chill until serving.
Nutrition Facts : Calories 120 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 153mg sodium, Carbohydrate 25g carbohydrate (7g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
COLORFUL PASTA SALAD
Make and share this Colorful Pasta Salad recipe from Food.com.
Provided by Darcys Diner
Categories < 60 Mins
Time 40m
Yield 10-12 serving(s)
Number Of Ingredients 18
Steps:
- First make the dressing & then set aside. Cook pasta according to package directions and rinse under cold water until cool. Add peppers, onion, pepperoni, mushrooms, broccoli, olives, sun dried tomatoes & feta to pasta & toss. Pour dressing over all & mix well. Chill until time to serve. Enjoy!
Nutrition Facts : Calories 495.2, Fat 29.2, SaturatedFat 8.1, Cholesterol 34.6, Sodium 960, Carbohydrate 46.4, Fiber 3.5, Sugar 9.4, Protein 13.3
Tips:
- Choose the right pasta. Spiral pasta, such as fusilli or rotini, is a good choice for this salad because it holds the dressing well and is fun to eat.
- Cook the pasta until al dente. This means that the pasta should be cooked through but still have a slight bite to it.
- Use a variety of vegetables. This will add color, texture, and nutrients to the salad. Some good choices include bell peppers, tomatoes, cucumbers, carrots, and celery.
- Make a flavorful dressing. A simple vinaigrette made with olive oil, vinegar, Dijon mustard, and herbs is a good option. You can also add other ingredients to the dressing, such as honey, bacon bits, or cheese.
- Let the salad chill before serving. This will allow the flavors to meld and the pasta to absorb the dressing.
Conclusion:
Colorful spiral pasta salad is a delicious and refreshing side dish that is perfect for potlucks, picnics, and summer gatherings. It is easy to make and can be tailored to your own taste preferences. Experiment with different vegetables, dressings, and cheeses to create a salad that everyone will love.
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