**Colorful Gazpacho Salad: A Refreshing and Nutritious Treat**
Embrace the vibrant flavors of summer with our delightful Colorful Gazpacho Salad. This refreshing and nutritious dish combines the best of fresh, seasonal vegetables, creating a symphony of colors and textures. Dive into a crisp medley of cucumbers, bell peppers, tomatoes, and red onions, each contributing distinct flavors and textures to this culinary masterpiece. The zesty dressing, infused with the aromatic essence of garlic and the acidity of lemon juice, elevates the salad, tantalizing your taste buds with every bite. Discover a delightful interplay of sweet, sour, and savory sensations, making this salad an unforgettable culinary experience.
**Additional Recipes to Explore:**
- **Classic Gazpacho:** Experience the traditional Spanish cold soup in all its glory. This chilled delight, made with fresh tomatoes, cucumbers, bell peppers, and garlic, is a refreshing and healthy way to beat the summer heat.
- **Gazpacho with Watermelon:** Give your gazpacho a refreshing twist with the addition of juicy watermelon. This unique variation offers a delightful blend of sweetness and savory flavors, making it a perfect appetizer or light lunch.
- **Green Gazpacho:** Embrace the vibrant hues of green vegetables in this refreshing take on gazpacho. With a base of cucumbers, green bell peppers, and spinach, this vibrant soup is packed with nutrients and delivers a delightful burst of flavor.
- **Gazpacho with Roasted Vegetables:** Indulge in the richness and depth of roasted vegetables in this hearty gazpacho. Roasting vegetables intensifies their natural sweetness, creating a smoky and flavorful broth that will tantalize your senses.
- **Gazpacho with Berries:** Discover a unique and delightful combination of flavors in this gazpacho infused with fresh berries. The sweetness of berries complements the tangy tomato base, creating a refreshing and subtly sweet soup that is sure to impress.
GAZPACHO SALAD
Provided by Patrick and Gina Neely : Food Network
Categories side-dish
Time 20m
Yield 3 to 5 servings
Number Of Ingredients 13
Steps:
- Dice tomatoes, red onion, peppers, and cucumber. Add to a medium bowl and mix together.
- Alternate a layer of vegetables and spinach into a larger bowl. Drizzle with Red Wine Vinaigrette.
- In a medium bowl, add red wine vinegar, Creole mustard and honey. Whisk together. Slowly whisk in olive oil, to allow mixture to emulsify. Stir in a pinch of chili flakes and salt and pepper, to taste.
GAZPACHO SALAD
Provided by Food Network Kitchen
Time 20m
Yield 8 servings
Number Of Ingredients 9
Steps:
- Toss the tomatoes, bell peppers, cucumber, tomato juice, olive oil and sherry vinegar in a large bowl; season with kosher salt and pepper.
- Sprinkle the salad with the chives, shallot and flaky sea salt.
GAZPACHO PASTA SALAD
Tangy lime brightens the flavor of this colorful medley of fresh veggies.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 35m
Yield 14
Number Of Ingredients 15
Steps:
- Cook and drain pasta as directed on package. Rinse with cold water; drain.
- In large bowl, mix pasta and all remaining salad ingredients.
- In small bowl, mix all vinaigrette ingredients until well blended. Pour over salad; toss to mix.
Nutrition Facts : Calories 180, Carbohydrate 30 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 5 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 160 mg
GAZPACHO
This gazpacho recipe comes in handy for luncheons in summer since it's so colorful and refreshing. I prepare it a day ahead using garden vegetables. The flavor gets even better as it sits in the refrigerator overnight. -Pat Waymire, Yellow Springs, Ohio
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings (2 quarts).
Number Of Ingredients 14
Steps:
- In a large bowl, combine the first 13 ingredients. Cover and refrigerate for 4 hours or until chilled. Stir in oil just before serving.
Nutrition Facts : Calories 96 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 56mg sodium, Carbohydrate 13g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges
GAZPACHO SALAD WITH CROUTONS
Roasted Marcona almonds and briny green olives are the perfect cocktail-hour accompaniments to this salad. Serve it with a bright Spanish white or rose, like Verdejo or Rioja rosado.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 25m
Number Of Ingredients 10
Steps:
- Place onion in a small bowl of ice water. Let stand 10 minutes, then drain and pat dry.
- Using a Microplane, finely grate garlic into a small bowl. Whisk in Dijon and vinegar. Slowly drizzle in oil in a steady stream, whisking until emulsified. Season with salt and pepper.
- Arrange tomatoes, pepper, cucumber, and onion on a platter. Toast bread, then cut into 1/2-inch cubes and sprinkle over salad. Season with salt and pepper and drizzle with vinaigrette; serve.
PUERTO RICAN GAZPACHO SALAD
This is my mother's Puerto Rican gazpacho salad recipe. I've been eating it since I was knee-high to a grasshopper. It's good and very easy to make.
Provided by Chef Victor A. Rodriguez
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 1h10m
Yield 6
Number Of Ingredients 7
Steps:
- Bring a saucepan of water to a boil. Cook codfish in boiling water to reduce saltiness to your taste, 10 to 25 minutes; drain. Let codfish cool completely.
- Mix avocado, tomato, and onion together in a bowl. Break cooled codfish into small pieces, discarding any bones, and add to the avocado mixture; stir gently. Drizzle olive oil over the mixture; add whine vinegar and stir gently. Season salad with black pepper; stir. Cover bowl with plastic wrap.
- Cover bowl with plastic wrap. Refrigerate salad at least 45 minutes.
Nutrition Facts : Calories 273.3 calories, Carbohydrate 9.3 g, Cholesterol 57.5 mg, Fat 15.3 g, Fiber 5.3 g, Protein 25.7 g, SaturatedFat 2.2 g, Sodium 2665.8 mg, Sugar 2.3 g
GAZPACHO SALAD WITH CRISPY POLLOCK
Serve this tasty white fish with a chunky Mediterranean salad
Provided by Good Food team
Categories Dinner, Lunch, Main course, Supper
Time 20m
Yield Serves 4
Number Of Ingredients 9
Steps:
- Heat oven to 200C/fan 180C/gas 6. Scatter the bread over a baking tray, toss with 1 tbsp oil, then bake for 10 mins until crisp and golden. Meanwhile, mix together the tomatoes, cucumber, pepper and onion with another 2 tbsp oil, the sherry vinegar and crushed garlic, then season well.
- Heat a large, non-stick frying pan. Add the oil and, once hot, fry the fish for 4 mins until golden. Flip the fillets over and continue cooking for another 1-2 mins until the fish is cooked through.
- Quickly mix the croutons with the rest of the salad, divide between four plates and serve the fish alongside.
Nutrition Facts : Calories 296 calories, Fat 13 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 9 grams sugar, Fiber 3 grams fiber, Protein 27 grams protein, Sodium 0.67 milligram of sodium
CHUNKY GAZPACHO AND BEAN SALAD
Delicious, refreshing gazpacho salad that is best during the summer with fresh vegetables.
Provided by jrwillmer4
Categories Salad Vegetable Salad Recipes
Time 45m
Yield 6
Number Of Ingredients 13
Steps:
- Peel some strips of skin from cucumber using a vegetable peeler. Cut lengthwise into quarters; cut quarters crosswise into 1/2-inch pieces.
- Mix tomato juice, oil, red wine vinegar, hot pepper sauce, salt, and pepper together in a large bowl with a wire whisk or a fork. Add cucumber, kidney and great northern beans, tomatoes, celery, bell peppers, and green onions. Toss gently. Cover and refrigerate if not serving right away.
Nutrition Facts : Calories 190.5 calories, Carbohydrate 36.8 g, Fat 0.9 g, Fiber 10.5 g, Protein 11.4 g, SaturatedFat 0.2 g, Sodium 439.4 mg, Sugar 4.9 g
Tips:
- For a sweeter gazpacho salad, use ripe tomatoes. If your tomatoes are not very sweet, consider adding a teaspoon of honey or agave nectar to the dressing.
- To make the salad more refreshing, chill the vegetables before serving.
- If you are short on time, you can use pre-cooked quinoa or rice. Just be sure to rinse it well before adding it to the salad.
- Feel free to add other vegetables to the salad, such as cucumbers, bell peppers, or radishes.
- For a heartier salad, add some grilled chicken or shrimp.
Conclusion:
This colorful gazpacho salad is a delicious and healthy way to enjoy the flavors of summer. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a light and refreshing meal, give this salad a try.
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