**Colorful Cowboy Caviar: A Refreshing and Versatile Party Dish**
Cowboy caviar is a vibrant and flavorful dish that is perfect for any occasion. With its colorful mix of vegetables, beans, and a tangy dressing, this easy-to-make dish is sure to be a hit at your next potluck, picnic, or party. This versatile dish can be served as an appetizer, salad, or side dish, and it can even be used as a topping for tacos or nachos. The recipe is also highly customizable, so you can easily adapt it to your own taste preferences.
This article features two delicious cowboy caviar recipes: a classic recipe and a black-eyed pea recipe. The classic recipe uses a combination of fresh vegetables, including corn, black beans, tomatoes, and bell peppers, while the black-eyed pea recipe adds a smoky flavor with the addition of black-eyed peas and bacon. Both recipes are easy to follow and can be made in just a few minutes. We also provide tips for customizing your cowboy caviar, so you can create a dish that is uniquely yours. So gather your ingredients and get ready to enjoy this delicious and refreshing dish!
BEST EVER COWBOY CAVIAR
Every time I make this I get asked for the recipe. I keep it on a file in my computer so I can print and email it easily. To add heat it is also good with jalapenos. Serve with tortilla chips.
Provided by abtomesh
Categories Salad Vegetable Salad Recipes
Time P1DT15m
Yield 8
Number Of Ingredients 11
Steps:
- Combine olive oil, vegetable oil, cider vinegar, and sugar in a saucepan; bring to a boil, remove from heat, and cool to room temperature.
- Stir pinto beans, black-eyed peas, corn, onion, celery, red bell pepper, and cilantro together in a large bowl. Pour cooled oil mixture over bean mixture and toss to coat. Cover the bowl with plastic wrap and refrigerate, stirring occasionally, for 24 hours. Drain excess dressing before serving.
Nutrition Facts : Calories 425.6 calories, Carbohydrate 37.5 g, Fat 28.3 g, Fiber 5.1 g, Protein 6.2 g, SaturatedFat 3.8 g, Sodium 415 mg, Sugar 15.5 g
COWBOY CAVIAR
Black beans absorb other flavors superbly, so try to leave this for at least 20 minutes before serving to allow the different flavors to blend together.
Provided by Ben S.
Categories Appetizers and Snacks Dips and Spreads Recipes Bean Dip Recipes
Time 40m
Yield 8
Number Of Ingredients 10
Steps:
- Mix beans, peas, tomatoes, corn, onion, bell pepper, and jalapeno peppers in a large bowl. Season with garlic salt. Add dressing and cilantro; toss to coat. Refrigerate for 20 minutes or until ready to serve.
Nutrition Facts : Calories 233.4 calories, Carbohydrate 32.3 g, Fat 9.1 g, Fiber 7.8 g, Protein 7.9 g, SaturatedFat 1.5 g, Sodium 1255.3 mg, Sugar 5.5 g
UPTOWN COWBOY CAVIAR
Colorful, delicious bean salsa.
Provided by Katie Paulson
Categories Salad Beans Black Bean Salad Recipes
Time 2h25m
Yield 10
Number Of Ingredients 17
Steps:
- Combine the black beans, black-eyed peas, pinto beans, shoepeg corn, celery, cilantro, red and yellow bell peppers, green onion, pimento peppers, jalapeno pepper, and garlic in a large bowl. Set aside.
- Bring the rice vinegar, olive oil, sugar, salt, and black pepper to a boil in a saucepan over medium-high heat until sugar is dissolved, about 5 minutes. All to cool to room temperature, then pour over the bean mixture. Cover and refrigerate for 2 hours or overnight. Drain before serving.
Nutrition Facts : Calories 265.8 calories, Carbohydrate 32.6 g, Fat 12.1 g, Fiber 6.8 g, Protein 7.2 g, SaturatedFat 1.7 g, Sodium 709.9 mg, Sugar 8.8 g
COLORFUL COWBOY CAVIAR
This is a great make-ahead dip and a welcome change from the basic cheese and sour cream type dips that show up a every gathering. The nice thing is the longer it marinates, the better it gets. Frees up your time for other dishes. It's also a very "forgiving" recipe...get creative and add or delete vegetables to suit your taste. I particularly like to serve this with Fritos but again, choose the chip of your choice. :-)
Provided by Merlot
Categories Vegetable
Time 20m
Yield 9 cups
Number Of Ingredients 10
Steps:
- Rinse starch off beans.
- Drain vegetables.
- Mix 1/4 cup oil, 1/4 cup vinegar and 1/3 cup sugar.
- Boil until sugar is dissolved.
- Pour over the drained vegetables.
- Mix well.
- Cover and refrigerate at least 24 hours, stirring occasionally.
- Serve with Fritos or other dipping chips.
Nutrition Facts : Calories 268.7, Fat 7.2, SaturatedFat 1, Sodium 142.6, Carbohydrate 43.4, Fiber 9.6, Sugar 11.1, Protein 10.4
Tips:
- Select ripe and fresh vegetables: The quality of your ingredients will greatly impact the flavor of your cowboy caviar. Choose ripe, firm tomatoes, crisp cucumbers, and sweet bell peppers.
- Chop the vegetables evenly: This will ensure that they cook evenly and have a consistent texture.
- Use a variety of colors: The more colorful your cowboy caviar, the more visually appealing it will be. Use a mix of red, orange, yellow, and green vegetables.
- Don't overcook the vegetables: Cowboy caviar is a cold salad, so you don't want to cook the vegetables until they are mushy. Just cook them until they are tender-crisp.
- Use a good quality olive oil: The olive oil you use will add flavor to your cowboy caviar, so choose a good quality extra virgin olive oil.
- Season to taste: Cowboy caviar should be flavorful, so don't be afraid to season it with salt, pepper, and other spices to taste.
Conclusion:
Cowboy caviar is a delicious and refreshing salad that is perfect for summer gatherings. It is easy to make and can be tailored to your own taste preferences. With its vibrant colors and flavors, cowboy caviar is sure to be a hit at your next party or potluck.
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