**Colorful Cauliflower Bake: A Medley of Roasted Vegetables and Creamy Sauce**
Are you in search of a vibrant and flavorful side dish that will elevate your next meal? Look no further than the Colorful Cauliflower Bake, a culinary masterpiece that combines the goodness of roasted vegetables with a velvety creamy sauce. This delightful dish features tender cauliflower florets, roasted to perfection, complemented by a medley of colorful bell peppers, sweet potatoes, and red onions. Bathed in a rich and creamy sauce, made from a harmonious blend of cream cheese, sour cream, and tangy Dijon mustard, the Colorful Cauliflower Bake offers a symphony of flavors and textures that will tantalize your taste buds. Whether you're a vegetarian seeking a hearty main course or a meat lover looking for a delectable side, this dish promises to be a crowd-pleaser at any gathering. Dive into the recipe to uncover the secrets of creating this vibrant and flavorful culinary delight.
BAKED WHOLE CAULIFLOWER
If you thought you didn't like cauliflower, try this! It's an awesome treat for a festive table. Beautiful presentation and something out of the ordinary.
Provided by Ariela
Categories Side Dish Vegetables Cauliflower
Time 45m
Yield 6
Number Of Ingredients 8
Steps:
- Clean cauliflower, and trim off leaves and any brown spots. Place the whole head of cauliflower into a steamer basket, place the basket in a large pot, and add one inch of water. Cover, and bring to a boil over medium heat. Cook for about 20 minutes or until tender.
- Preheat the oven to 375 degrees F (190 degrees C). In a medium bowl, mix together the bread crumbs, Parmesan cheese, melted margarine. Season with garlic powder, salt, red pepper flakes, and oregano, and mix well. Place the head of cauliflower into a baking dish, and coat with the breadcrumb mixture.
- Bake for about 10 to 15 minutes in the preheated oven, or until golden brown.
Nutrition Facts : Calories 148.5 calories, Carbohydrate 14.7 g, Cholesterol 1.6 mg, Fat 8.7 g, Fiber 4.1 g, Protein 5 g, SaturatedFat 1.8 g, Sodium 379.5 mg, Sugar 4.1 g
BAKED CAULIFLOWER
I created this recipe myself. The cheddar cheese and bread crumb topping makes it a pretty casserole for a holiday dinner. You can easily double the amounts if you're having a larger group.
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 4-6 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, saute onion in 2 tablespoons butter and oil until onion is tender. Add garlic; cook 1 minute longer. Stir in the cauliflower, salt, pepper and nutmeg; saute for 2 minutes., Transfer to a greased 1-qt. baking dish. Melt remaining butter; toss with bread crumbs. Sprinkle over cauliflower mixture. , Cover and bake at 350° for 15 minutes. Uncover; bake for 10 minutes or until heated through. Sprinkle with cheese; bake 3-5 minutes longer or until cheese is melted.
Nutrition Facts : Calories 170 calories, Fat 14g fat (6g saturated fat), Cholesterol 25mg cholesterol, Sodium 360mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 2g fiber), Protein 4g protein.
CAULIFLOWER BAKE
This is a great way to make cauliflower. Add more cheese if desired. I used light cream when I made this. You can cover and chill for up to 24 hrs if making ahead. Bake in oven covered for 15 min then uncovered for 10 min.
Provided by Carmen B.
Categories Cheese
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Wash cauliflower and remove leaves and woody stem.
- Break into floweretts. (You should have about 4 cups.)
- In a medium saucepan cook cauliflower, covered, in a small amount of boiling salted water for 5 minutes. Drain.
- In the same saucepan cook onion in margarine or butter until onion is tender but not brown.
- Stir in the flour, salt, pepper, and ground red pepper.
- Add half-and-half, light cream, or milk all at once.
- Cook and stir over medium heat until thickened and bubbly.
- Add cheese, stirring until cheese melts.
- Stir in cooked cauliflower.
- Transfer mixture to a 1-quart casserole.
- Bake in a 350 degree F oven about 15 minutes or until heated through. Sprinkle the top with the snipped parsley.
Nutrition Facts : Calories 251.2, Fat 17.6, SaturatedFat 11, Cholesterol 52.5, Sodium 351.6, Carbohydrate 16.7, Fiber 4.7, Sugar 5, Protein 9.4
COLORFUL CAULIFLOWER BAKE
Number Of Ingredients 11
Steps:
- 1. Combine KELLOGG'S ALL-BRAN cereal, margarine and garlic salt. Set aside for topping.2. In 3-quart saucepan, combine flour, salt and pepper. Add milk, stirring until smooth, using a wire whip, if necessary. Add bouillon cube. Cook, stirring constantly, over medium until mixture boils. Continue cooking and stirring 1 minute longer. Remove from heat. Add pimentos, onions and cauliflower, mixing until combined. Spread evenly in 1 1/2-quart baking dish. Sprinkle with cereal topping.4. Bake at 350°F about 20 minutes or until thoroughly heated and sauce is bubbly.NOTE: 3 1/2 cups fresh cauliflower flowerets, cooked crisp-tender may be substituted for frozen cauliflower.
Nutrition Facts : Nutritional Facts Serves
COLORFUL VEGETABLE CASSEROLE
With its eye-opening zippy flavor, horseradish gives this vegetable casserole a "root" awakening.-Precious Owens, Elizabethtown, Kentucky
Provided by Taste of Home
Categories Side Dishes
Time 50m
Yield 12-14 servings.
Number Of Ingredients 11
Steps:
- In a large saucepan; add 1 in. water. Add cauliflower and carrots. Bring to a boil. Reduce heat; cover and simmer for 4-8 minutes. Add broccoli; cook 4-6 minutes longer or until all the vegetables are crisp-tender. Drain., In a small bowl, combine the mayonnaise, onion, horseradish, salt and pepper. Add vegetables; toss to coat., Pour into a greased 2-qt. baking dish. In a small bowl, combine the bread crumbs, butter and paprika until crumbly; sprinkle over vegetables. Bake, uncovered, at 350° for 25-30 minutes or until heated through.
Nutrition Facts : Calories 162 calories, Fat 15g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 196mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 2g protein.
Tips:
- Choose a variety of cauliflower colors: This will make your dish more visually appealing and add different flavors and textures.
- Cut the cauliflower into florets: This will help them cook evenly and make them easier to eat.
- Season the cauliflower with your favorite spices: Garlic powder, paprika, and cumin are all good options.
- Roast the cauliflower until it is tender: This will take about 20-25 minutes at 400 degrees Fahrenheit.
- Serve the cauliflower with your favorite dipping sauce: Ranch dressing, blue cheese dressing, or honey mustard are all good options.
Conclusion:
This colorful cauliflower bake is a delicious and easy side dish that is perfect for any occasion. It is roasted to perfection and seasoned with your favorite spices. Serve it with your favorite dipping sauce for a complete meal.
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