**Colombian Tamales: A Culinary Journey Through Flavors and Traditions**
Embark on a culinary journey to the heart of Colombian cuisine with our exploration of traditional tamales wrapped in banana leaves. These delectable parcels of goodness, known as tamales, are a testament to Colombia's rich cultural heritage and diverse culinary traditions. In this comprehensive guide, we present a collection of authentic Colombian tamales recipes, each offering a unique taste experience. From the classic chicken tamale to vegetarian and sweet variations, our recipes cater to various preferences and dietary needs. Discover the art of preparing these flavorful tamales, where each ingredient plays a harmonious role in creating a symphony of flavors and textures. Get ready to tantalize your taste buds with this extraordinary culinary adventure!
COLOMBIAN TAMALES
This is one of my husband's favorite "Comfort Foods" (he's Colombian). He even said I made it right the first time I tried! The process is relatively involved - overnight marinating is recommended and it steams for three hours. It is nothing like Mexican Tamales or "Hot Tamales". These are wrapped in banana leaves rather than corn husks, are much larger, and not as spicy hot.
Provided by threeovens
Categories Savory Pies
Time 3h15m
Yield 6 packets, 6 serving(s)
Number Of Ingredients 21
Steps:
- Prepare the marinade the night before you plan to make the tamales. Chop one bunch of green onions. Mince 2 garlic cloves. Combine, then add 1 teaspoon ground cumin and 1 packet of sazon. Rub mixture all over both chicken and ribs. Place meat in separate plastic baggies to marinate in the refrigerator overnight.
- Next make the "hogao," a kind of sofrito. Combine chopped tomatoes, 1 bunch of chopped green onions, 2 cloves minced garlic, 1 tsp ground cumin, 1/2 packet of sazon, 1/6 cup of chopped cilantro, olive oil and salt to taste in a skillet and saute until everything is soft and tender, kind of like a mush. Cool and refrigerate until ready to assemble tamales.
- Now you can make the "pique" sauce. Combine 1 bunch chopped green onions, 3 cloves minced garlic, fresh lemon juice, remaining chopped cilantro, 1 teaspoon ground cumin, sugar, vinegar and salt to taste. Make this at least 2 hours before serving so flavors develop.
- Prepare masa harina according to package directions except use chicken broth in place of water and salt to taste. This mixture should have flavor unlike an arepa which is more bland (my husband says the masa is the best part). It should be fairly moist, but still stay together like a dough when pressed. If it is too wet you can still use it, it is just more messy.
- Now the hardest part is assembling them. Place about 1/4 cup of dough in the center of a banana leaf and spread it out. Put one rib and one chicken thigh piece on top. Place about 3 slices of the carrots, 6 potato sticks and 3 slices egg on top of the meat. Sprinkle with peas. Spoon 3 tablespoons of the "hogao" (sofrito) over all, then top with another 1/2 cup of spread out masa. This does not have to be uniform or even neat.
- Next pull up the sides of the banana leaf to form a packet. Tie with kitchen string, but do not let any of the filling seep out (I told you it was hard). If the leaves break just reinforce with extra banana leaves. Wrap packet in aluminum foil. Repeat 5 times.
- They are now ready to steam. Use a large Dutch oven with a steamer insert so the tamales do not touch the water in the bottom of the Dutch oven. These need to cook about 3 hours. You probably will have to replenish the water during the cooking process. Stack the tamales all the way to the top in the steamer pot and turn up the heat to high. If your pot does not hold all of them, just refrigerate or freeze the rest until you can steam them later. When you hear the water boiling furiously, turn the heat down to medium.
- Serve the tamales on a section of banana leaf. With the "pique" sauce on the side to be drizzled on bites of the tamale.
Nutrition Facts : Calories 496.1, Fat 12.3, SaturatedFat 2.8, Cholesterol 39.5, Sodium 92.2, Carbohydrate 80.4, Fiber 5.8, Sugar 10.5, Protein 18.7
HALLACAS GUAJIRAS DE POLLO (CHICKEN TAMALES)
This is a recipe for Venezuelan or Colombian style chicken tamales. These are unlike Mexican tamales since they are wrapped in banana leaves rather than corn husks. If you absolutely cannot find banana leaves (I buy them frozen sometimes and always find them in a Latino market) you can just use aluminum foil to make the packets. That would be a pity, though, because the banana leaves impart their flavor to these in a most appealing way. These are really easy, but a little tedious to make. The tendency is to make them too big, so curb your enthusiasm! Pun intended.
Provided by threeovens
Categories Chicken
Time 2h30m
Yield 30 packets, 15 serving(s)
Number Of Ingredients 28
Steps:
- In a large saucepan, combine chicken, onion, garlic, chopped red and green peppers, green onions, cumin, sazon, salt and water; bring to a boil, then reduce heat, cover, and cook until the chicken is very tender, about an hour (most of the water will have cooked out).
- Let cool a bit, then shred chicken, discarding bones and skin.
- Place chicken back in the sauce pan and add in the peas and carrots, green beans, capers, minced red bell pepper, and raisins.
- Meanwhile, prepare the alinos by placing all the ingredients in a food processor or blender and processing to form a paste; you will only use 1/2 cup of this, but the rest can be stored in the refrigerator for a week or frozen for longer storage (it is fantastic in rice, soups, or stews).
- Now place the masarepa in a large bowl; add water, salt, 1/2 cup of the alinos, and achiote oil.
- Mix with your hands until smooth.
- To assemble: On a clean work surface, place a banana leaf, then place another one perpendicular to sort of form a cross.
- Spread out about 5 tablespoons (not rounded) in the center and top with 3 tablespoons of the filling.
- Make a package by folding up the inner banana leaf, then the other; tie with kitchen string.
- Repeat with remaining masa and filling.
- Place water under the steamer basket, bring to a boil, reduce heat and steam, covered, until the masa is tender and cooked through, about 45 minutes.
Nutrition Facts : Calories 200.7, Fat 4.4, SaturatedFat 1, Cholesterol 18.6, Sodium 78.4, Carbohydrate 31.5, Fiber 4, Sugar 3, Protein 10.6
TAMALES WRAPPED IN BANANA LEAVES
The people in southern Mexico often wrap their tamales in banana leaves instead of corn husks, first wilting the leaves by quickly holding them over a flame or a very hot electric burner. It is said that "the good tamale is known by its wrapper," so try to make a secure and attractive package. Frozen banana leaves from the Philippines can be found in most Asian and Mexican markets.
Provided by Honey Sweet
Categories Pork
Time 3h20m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- In a large saucepan, cover pork with water and add 1 garlic clove, 1 onion quarter and 1/2 tsp salt. Bring to a boil, cover and simmer until the pork is tender, 45-60 minutes. Shred the meat, reserving the stock.
- Heat a comal or iron skillet over medium heat. Place the chiles in the hot skillet, using a spatula to press them against it slightly. Turn them so that both sides begin to change color. This will take 1-2 minutes. Be careful not to burn them. Place the chiles in a bowl, cover with warm water and soak for 20 minutes.
- Meanwhile, place the tomatoes on a comal or griddle and grill until the skin is charred. Alternatively, put the tomatoes in a baking pan lined with foil and broil until skin is blackened, turning once. Peel and purée in a blender.
- Roast the other onion quarter, 2 cloves garlic, marjoram, peppercorns and cloves. Drain the chiles and transfer to a blender. Add the roasted onion, garlic, marjoram, peppercorns, cloves and 1 cup (8 fl oz/250 ml) of reserved stock, then purée until smooth.
- Melt 1 tablespoon of the lard in a skillet and sauté the chile purée in it for 5 minutes. Add the puréed tomatoes and sauté for another 5 minutes; add the pork, stir and cover. Lower the heat and cook for 10 minutes.
- Hold the banana leaf directly over the heat for 5 seconds. Cut into 5-in (13 cm) squares.
- Knead the masa with 2 tablespoons (1 oz/30 g) of the lard for 5 minutes.
- Use the remaining lard to grease one side of the banana leaf. Place 3-in (7.5-cm) square of masa on the lard and top with 1 1/2 tablespoons of pork mixture.
- Fold the opposite edges of the leaf toward the center, then do the same with the same outer edges to form a closed rectangle. To secure tie the tamales with narrow strips of leaf.
- Place 2 cups (16 oz fl oz/500 ml) water in a pressure cooker, then cover the steamer basket with a layer of flattened banana leaves. Add the tamales to the steamer basket and cover with another layer of leaves. Place the lid on the pan and cook 20 minutes. If you use an ordinary steamer, follow the same procedure but use 4 cups (32 fl oz/1 L) water and cook for 1 hour.
- Serve warm, with frijoles refritos (refried beans).
Nutrition Facts : Calories 268.1, Fat 16.6, SaturatedFat 5.8, Cholesterol 54.7, Sodium 438.7, Carbohydrate 12.2, Fiber 4.7, Sugar 1.5, Protein 18.8
Tips:
- Prep the Banana Leaves: Soften the banana leaves by placing them over a hot stovetop or steaming them. This makes them pliable and easier to work with.
- Soak the Dried Corn Husks: If using dried corn husks, soak them in warm water for at least 30 minutes before using. This will make them pliable and easier to fold.
- Make the Masa Dough Ahead: The masa dough can be made a day ahead and refrigerated. This will save you time on the day you're making the tamales.
- Don't Overfill the Tamales: Overfilling the tamales will make them difficult to fold and may cause them to break apart during cooking.
- Steam the Tamales Properly: Use a large pot with a steamer basket or a tamale steamer. Make sure there is enough water in the pot so that it doesn't evaporate completely during cooking.
- Let the Tamales Cool Before Serving: Allow the tamales to cool for at least 10 minutes before serving. This will make them easier to handle and prevent them from falling apart.
Conclusion:
Colombian tamales are a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. Made from cornmeal dough that is filled with a variety of meats, vegetables, and spices, they are wrapped in banana leaves or corn husks and steamed until cooked. With a little planning and preparation, you can make these traditional Colombian tamales at home and enjoy their unique flavors and textures.
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