Best 4 Coleslaw With Yogurt Dressing Recipes

**Coleslaw with Yogurt Dressing: A Refreshing and Versatile Side Dish**

Coleslaw is a classic side dish that can add a refreshing crunch and creamy tang to any meal. This versatile dish is made from shredded cabbage, carrots, and other vegetables, tossed in a dressing. While mayonnaise-based dressings are common, yogurt-based dressings are a healthier and equally delicious alternative. This article presents a collection of coleslaw recipes featuring yogurt dressing, offering a variety of flavors and options to suit different tastes and dietary preferences. From a classic creamy yogurt dressing to a tangy Asian-inspired dressing, these recipes provide a delightful twist to the traditional coleslaw. Whether you're looking for a light and refreshing side dish for a summer barbecue or a flavorful addition to your next potluck, these yogurt-based coleslaw recipes are sure to impress.

Let's cook with our recipes!

COLESLAW WITH YOGURT DRESSING

Coleslaw with Yogurt Dressing image

Categories Salad Onion Side Low Fat Vegetarian Quick & Easy Yogurt Carrot Spring Chill Cabbage Gourmet

Yield Serves 6

Number Of Ingredients 9

Ingredients

1/2 cup plain low-fat yogurt
2 tablespoons Dijon mustard
1 tablespoon water
2 teaspoons low-fat mayonnaise
2 teaspoons fresh lemon juice
6 cups thinly sliced cabbage (about 1 large)
4 medium carrots, shredded
1 cup thinly sliced red onion (about 1 large)
1/2 teaspoon dill seeds

Steps:

In a large bowl whisk together yogurt, mustard, water, mayonnaise, and lemon juice and add remaining ingredients, tossing to combine well. Season coleslaw with salt and pepper. Coleslaw may be made 1 day ahead and chilled, covered.

COLESLAW WITH TAHINI YOGURT DRESSING

Coleslaw with tahini yogurt dressing image

This light coleslaw swaps mayonnaise for yogurt and tahini paste to make a low fat, super healthy side dish - perfect for a BBQ

Provided by Good Food team

Categories Side dish

Time 15m

Number Of Ingredients 6

Ingredients

1 ½ tbsp tahini paste
5 tbsp Greek-style natural yogurt
½ garlic clove , crushed
1 small red cabbage , quartered and finely sliced
3 small carrots , cut into fine matchsticks
1 small onion , halved and finely sliced

Steps:

Put the tahini, yogurt, garlic, and some seasoning in a large bowl and mix until smooth. The dressing will thicken so add 2-3 tbsps cold water to loosen it. Add the vegetables to the dressing, and toss together until everything is well coated.

Nutrition Facts : Calories 109 calories, Fat 5 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 8 grams sugar, Fiber 6 grams fiber, Protein 4 grams protein, Sodium 0.1 milligram of sodium

COLESLAW WITH YOGURT DRESSING

Coleslaw With Yogurt Dressing image

Provided by Florence Fabricant

Categories easy, salads and dressings, side dish

Time 25m

Yield 8 servings

Number Of Ingredients 8

Ingredients

1 small head green cabbage, about one pound
1 bunch scallions, finely chopped
1 carrot, peeled and coarsely grated
1 cup plain low-fat or non-fat yogurt
1/2 cup mayonnaise
Salt and freshly ground black pepper
A pinch of sugar, or more, to taste
3 tablespoons finely chopped Italian parsley

Steps:

Remove any wilted outer leaves from the cabbage. Quarter the cabbage and slice off the cores. Shred the cabbage into a large bowl. Fold in the scallions and carrot.
Mix the yogurt and mayonnaise together and season to taste with salt, pepper and sugar. Pour the dressing over the vegetables and mix. Refrigerate for at least an hour and up to 24 hours.
Check seasonings and add the parsley just before serving.

Nutrition Facts : @context http, Calories 149, UnsaturatedFat 10 grams, Carbohydrate 10 grams, Fat 11 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 367 milligrams, Sugar 6 grams

TWO-TONE COLESLAW WITH CELERY-SEED YOGURT DRESSING

Two-Tone Coleslaw with Celery-Seed Yogurt Dressing image

Categories Salad Side No-Cook Low Fat Yogurt Mayonnaise Bell Pepper Carrot Summer Healthy Cabbage Seed Bon Appétit Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher

Yield Makes 4 servings

Number Of Ingredients 11

Ingredients

1/2 cup plain low-fat yogurt
1/3 cup light mayonnaise
3 tablespoons apple cider vinegar
2 tablespoons grated onion
1 teaspoon sugar
1 teaspoon celery seeds
3 cups thinly sliced green cabbage
3 cups thinly sliced red cabbage
1/2 large green bell pepper, thinly sliced into strips
1/2 cup coarsely grated peeled carrots
2 tablespoons chopped fresh dill, divided

Steps:

Whisk yogurt, mayonnaise, vinegar, onion, sugar, and celery seeds in large bowl to blend. Add green and red cabbage, bell pepper, carrots, and 1 tablespoon dill. Toss to blend. Season salad to taste with salt and pepper. Cover and refrigerate 1 hour. (Can be made 2 hours ahead. Keep refrigerated. Toss to blend before using.) Sprinkle salad with remaining 1 tablespoon dill and serve.

Tips for Making the Best Coleslaw with Yogurt Dressing:

Use a variety of cabbages and lettuces for a more complex flavor and texture.
Shred the cabbage and lettuce thinly for a more delicate slaw.
Use a sharp knife or mandoline to shred the cabbage and lettuce for even pieces.
Rinse the shredded cabbage and lettuce thoroughly to remove any dirt or debris.
Dry the shredded cabbage and lettuce thoroughly before adding it to the dressing to prevent the slaw from becoming watery.
Make the yogurt dressing ahead of time to allow the flavors to meld.
Taste the dressing and adjust the seasonings to your liking.
Toss the shredded cabbage and lettuce with the dressing just before serving to prevent the slaw from becoming soggy.
Serve the coleslaw immediately or chill it for later.

Conclusion:

This coleslaw with yogurt dressing is a delicious and refreshing side dish that is perfect for any occasion. It is easy to make and can be tailored to your liking by adding different vegetables, herbs, and spices. The creamy yogurt dressing adds a tangy and flavorful twist to the traditional coleslaw. Whether you are serving it at a backyard barbecue or a holiday dinner, this coleslaw is sure to be a hit.