Best 6 Coleslaw With Grapes And Spinach Recipes
Indulge in a symphony of flavors with our tantalizing coleslaw recipes, each offering a unique twist on the classic dish. From the refreshing crunch of grapes and spinach to the tangy dressing variations, these salads are guaranteed to elevate your culinary experience. Dive into the delightful world of coleslaw and discover your new favorite side dish or light meal. Whether you prefer a traditional approach or crave a burst of unexpected flavors, our recipes have something for every palate. Get ready to create a crisp, colorful, and irresistible coleslaw that will leave you craving for more.
Here are our top 6 tried and tested recipes!
RED COLESLAW WITH GRAPES
Provided by Food Network Kitchen
Categories side-dish
Time 1h20m
Yield 6-8 servings
Number Of Ingredients 9
Steps:
- Make the dressing: Whisk the vinegar, mustard, sugar, 1 teaspoon salt and 1/2 teaspoon pepper in a large bowl. Gradually whisk in the olive oil until well blended.
- Add the cabbage, parsley, scallions and grapes to the bowl and toss to coat with the dressing. Cover and refrigerate 1 to 4 hours before serving.
SPINACH SLAW
Served with rolls or homemade bread, this slaw's hearty enough to be a main course, it's also a great side dish-my family especially likes it accompanying steak and corn on the cob. It tastes good with ribs besides. Even people who don't enjoy cabbage like it prepared this way. (I know...my husband, Glen, is one of them!) The honey's sweetness helps with that. Glen works for our local police department, and I work for the fire department. We have a pair of sons, 19 and 6, and a daughter who's 4.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 12-16 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, toss lettuce, spinach and cabbage; cover and refrigerate. In a small bowl, combine remaining ingredients; cover and refrigerate. Just before serving, pour dressing over the salad and toss to coat.
Nutrition Facts : Calories 132 calories, Fat 11g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 163mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 1g fiber), Protein 1g protein.
CREAMY COLESLAW WITH GRAPES AND WALNUTS
Provided by Food Network Kitchen
Categories side-dish
Time 1h30m
Yield 6-8 servings
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F. Spread the walnuts on a baking sheet and bake until lightly toasted, 5 to 7 minutes. Let cool, then coarsely chop.
- Make the dressing: Whisk the vinegar, mustard, sugar, 1 1/2 teaspoons salt and 1/2 teaspoon pepper in a large bowl. Gradually whisk in the olive oil until well blended, then whisk in the sour cream.
- Add the cabbage, cilantro, dill, tarragon, scallions, grapes and toasted walnuts to the bowl; toss to coat with the dressing. Cover and refrigerate 1 to 4 hours before serving.
Nutrition Facts : Calories 286 calorie, Fat 19 grams, SaturatedFat 5 grams, Cholesterol 18 milligrams, Sodium 185 milligrams, Carbohydrate 25 grams, Fiber 5 grams, Protein 6 grams, Sugar 16 grams
CUCUMBER COLESLAW
I created this cucumber coleslaw recipe so I could use a julienne peeler I received as a gift. I had leftover sparkling wine, so I thought I'd try to use it over julienned cucumbers to make this refreshing slaw. It's a nice way to round out a brunch or picnic. -Merry Graham, Newhall, California
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings.
Number Of Ingredients 18
Steps:
- In a small bowl, combine the first 12 ingredients. In a large bowl, combine cucumbers, arugula, peas, almonds and cranberries., Just before serving, pour dressing over salad; toss to coat.
Nutrition Facts : Calories 178 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 227mg sodium, Carbohydrate 16g carbohydrate (11g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
COLESLAW WITH GRAPES AND SPINACH
Different version of coleslaw I came up with because my husband HATES carrots. Everybody loved it! Great both crunchy or soft. Add more grapes to cut the onion if the onion is really strong. You'll be amazed!
Provided by Kimberly
Categories Coleslaw With Mayo
Time 25m
Yield 8
Number Of Ingredients 9
Steps:
- Whisk mayonnaise, sugar, vinegar, salt, and black pepper in a large salad bowl; fold in cabbage, broccoli, red onion, spinach, and red grapes. Stir to coat with dressing.
Nutrition Facts : Calories 339.7 calories, Carbohydrate 34.6 g, Cholesterol 10.4 mg, Fat 22.6 g, Fiber 5 g, Protein 4.3 g, SaturatedFat 3.4 g, Sodium 209.9 mg, Sugar 26.6 g
SPINACH COLESLAW
This is a simple recipe that's clean and refreshing. Sliced spinach is added for color, so it makes quite a statement. Allow coleslaw to sit for 30 minutes so as to let the flavors to marry. CuisineAtHome.com
Provided by Manami
Categories Spinach
Time 10m
Yield 10 cups
Number Of Ingredients 10
Steps:
- Whisk together all ingredients except cabbages and spinach.
- Add the cabbages and spinach.
- Toss and let coleslaw sit 30 minutes before serving.
Nutrition Facts : Calories 188.2, Fat 15.2, SaturatedFat 2, Cholesterol 3.1, Sodium 288.7, Carbohydrate 13.3, Fiber 2.1, Sugar 8.6, Protein 1.8
Tips:
- For a sweeter coleslaw, use a combination of red and green grapes. You can also add a tablespoon of sugar or honey to the dressing.
- If you don't have spinach on hand, you can substitute another leafy green, such as kale or arugula.
- To make the coleslaw ahead of time, prepare the dressing and vegetables up to 24 hours in advance. Store them separately in airtight containers in the refrigerator. When ready to serve, toss the vegetables with the dressing and serve.
Conclusion:
Coleslaw with grapes and spinach is a refreshing and flavorful side dish that is perfect for any occasion. It is easy to make and can be tailored to your liking. So next time you are looking for a healthy and delicious salad, give this recipe a try!
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