**Coleslaw with Apple and Yogurt Dressing: A Refreshing and Nutritious Salad Delight**
Bursting with vibrant colors, crisp textures, and a symphony of flavors, this coleslaw with apple and yogurt dressing is a delightful salad creation that offers a refreshing twist on the classic coleslaw. The combination of shredded cabbage, sweet and tangy apples, crunchy carrots, and red onions creates a textural symphony that dances on your tongue. The creamy and tangy yogurt dressing, prepared with Greek yogurt, mayonnaise, apple cider vinegar, Dijon mustard, and a hint of honey, adds a burst of tanginess and richness, perfectly complementing the crisp vegetables. This coleslaw is not only a delectable side dish but also a nutritious one, packed with vitamins, minerals, and antioxidants from the fresh produce. Whether you're looking for a light and refreshing salad for a summer barbecue or a healthy side to accompany your favorite grilled protein, this coleslaw with apple and yogurt dressing is sure to impress your taste buds and nourish your body.
**Inside the Article:**
- **Classic Coleslaw with Apple and Yogurt Dressing:** Experience the original version of this beloved salad, featuring a combination of shredded cabbage, carrots, onions, and apples, tossed in a creamy and tangy yogurt dressing.
- **Coleslaw with Apple, Grapes, and Walnuts:** This variation adds a delightful twist with sweet and juicy grapes, crunchy walnuts, and a touch of celery for a refreshing and flavorful salad.
- **Coleslaw with Apple, Bacon, and Cheddar Cheese:** Indulge in a hearty and satisfying coleslaw, featuring crispy bacon, sharp cheddar cheese, and a creamy yogurt-based dressing.
- **Creamy Coleslaw with Apple and Poppy Seeds:** Enjoy a rich and creamy coleslaw with the addition of poppy seeds, offering a nutty flavor and a textural contrast to the crispy vegetables.
- **Asian-Inspired Coleslaw with Apple and Ginger Dressing:** Experience an exotic twist on coleslaw with a flavorful dressing made from ginger, soy sauce, and sesame oil, complemented by shredded cabbage, carrots, and apples.
- **Healthy Coleslaw with Apple and Quinoa:** This nutritious salad combines shredded cabbage, apples, and quinoa with a light and tangy yogurt-based dressing, creating a filling and wholesome meal.
EASY APPLE COLESLAW
This is our favorite cole slaw recipe, a yummy combo of fruit and veggies in a sweet dressing.
Provided by Aunt Mamie
Categories Salad Fruit Salad Recipes Apple Salad Recipes
Time 25m
Yield 6
Number Of Ingredients 9
Steps:
- In a large bowl, combine cabbage, red apple, green apple, carrot, red bell pepper, and green onions. In a small bowl, mix together mayonnaise, brown sugar, and lemon juice. Pour dressing over salad.
Nutrition Facts : Calories 137.1 calories, Carbohydrate 25.2 g, Cholesterol 3.4 mg, Fat 4.5 g, Fiber 2.3 g, Protein 1 g, SaturatedFat 0.7 g, Sodium 107.6 mg, Sugar 19.5 g
COLESLAW WITH APPLE AND YOGURT DRESSING
Provided by Bon Appétit Test Kitchen
Categories Dairy Leafy Green Side Fourth of July Picnic Vegetarian Quick & Easy Yogurt Low Cal High Fiber Backyard BBQ Dinner Mayonnaise Apple Broccoli Carrot Healthy Low Cholesterol Cabbage Party Bon Appétit
Yield Makes 8 servings
Number Of Ingredients 11
Steps:
- Combine red and green cabbages, broccoli slaw, carrots, and scallions in a large bowl. Toss to mix well.
- Whisk yogurt, mayonnaise, vinegar, lemon juice, and garlic in a medium bowl until smooth. Season to taste with salt and pepper. DO AHEAD: Slaw mixture and dressing can be made 8 hours ahead. Cover separately and chill.
- No more than 20 minutes before serving, cut core from apple and cut apple into matchstick-size pieces. Add apple to slaw mixture and toss to evenly incorporate. Add dressing (adding earlier will result in a soggy slaw) and toss to evenly coat.
COLESLAW WITH YOGURT DRESSING
Provided by Florence Fabricant
Categories easy, salads and dressings, side dish
Time 25m
Yield 8 servings
Number Of Ingredients 8
Steps:
- Remove any wilted outer leaves from the cabbage. Quarter the cabbage and slice off the cores. Shred the cabbage into a large bowl. Fold in the scallions and carrot.
- Mix the yogurt and mayonnaise together and season to taste with salt, pepper and sugar. Pour the dressing over the vegetables and mix. Refrigerate for at least an hour and up to 24 hours.
- Check seasonings and add the parsley just before serving.
Nutrition Facts : @context http, Calories 149, UnsaturatedFat 10 grams, Carbohydrate 10 grams, Fat 11 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 367 milligrams, Sugar 6 grams
COLESLAW WITH YOGURT DRESSING
Steps:
- In a large bowl whisk together yogurt, mustard, water, mayonnaise, and lemon juice and add remaining ingredients, tossing to combine well. Season coleslaw with salt and pepper. Coleslaw may be made 1 day ahead and chilled, covered.
Tips:
- Use a sharp knife or mandoline to thinly slice the cabbage and apple for a more crisp and even texture.
- Soak the red cabbage in cold water for 15 minutes before adding it to the coleslaw. This will help to reduce its bitterness.
- If you don't have any Greek yogurt on hand, you can use regular yogurt instead. Just be sure to drain it well before adding it to the dressing.
- For a sweeter coleslaw, add a tablespoon or two of honey or maple syrup to the dressing.
- If you like a more tangy coleslaw, add a tablespoon or two of vinegar to the dressing.
- Serve the coleslaw immediately, or refrigerate it for up to 3 days.
Conclusion:
This coleslaw with apple and yogurt dressing is a delicious and healthy side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a refreshing and crunchy side dish, give this coleslaw a try.
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