Best 2 Coleslaw Chicken Wraps Recipes
**Coleslaw Chicken Wraps: A Refreshing and Flavorful Summer Meal**
Enjoy a burst of summer flavors with our tantalizing Coleslaw Chicken Wraps. These wraps are a delightful combination of crispy chicken strips, crunchy coleslaw, and a creamy dressing, all wrapped in soft tortillas. The chicken is marinated in a blend of herbs and spices, then cooked to perfection, resulting in tender and juicy meat. The coleslaw is made with shredded cabbage, carrots, and tossed in a tangy dressing. The wraps are finished with a drizzle of creamy dressing, adding a luscious touch to every bite. Perfect for picnics, potlucks, or a quick and easy weeknight meal, these wraps are sure to be a hit with everyone. Our recipe provides step-by-step instructions, ensuring that you can easily recreate this delicious dish at home.
COLESLAW CHICKEN WRAPS
This portable recipe is perfect for outdoor dining in the summertime. We like the fun, fresh spin on regular coleslaw using pineapple and toasted almonds. -Barb Agnew, Mahnomen, Minnesota
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- Place 1 cup dressing in a large resealable plastic bag. Add the chicken; seal bag and turn to coat. Refrigerate for 1 hour., Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack., Grill chicken, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until a thermometer reads 170°. Let stand 5 minutes before slicing., Meanwhile, in a large bowl, combine the pineapple, coleslaw mix, red pepper and remaining dressing; toss to coat. Divide among tortillas; top with chicken and sprinkle with almonds. Roll up tightly; secure with toothpicks.
Nutrition Facts : Calories 407 calories, Fat 11g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 628mg sodium, Carbohydrate 46g carbohydrate (21g sugars, Fiber 5g fiber), Protein 29g protein. Diabetic Exchanges
CHICKEN COLESLAW WRAPS
-Taste of Home Test Kitchen
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Sprinkle chicken with salt and pepper. In a large skillet, cook chicken in oil over medium heat for 10-15 minutes or until no longer pink. , Combine coleslaw and pineapple; spread over tortillas. Layer with tomato, cheese and chicken; roll up tightly.
Nutrition Facts : Calories 583 calories, Fat 26g fat (9g saturated fat), Cholesterol 107mg cholesterol, Sodium 759mg sodium, Carbohydrate 52g carbohydrate (15g sugars, Fiber 3g fiber), Protein 36g protein.
Tips:
- Shred or julienne the red cabbage finely to ensure that it's not too crunchy or difficult to eat within the wrap.
- To enhance the flavor of the chicken, marinate it in a mixture of olive oil, garlic powder, onion powder, paprika, and salt for at least 30 minutes before cooking.
- For a crispy chicken wrap, use a cooking method that will give the chicken a nice sear, such as pan-frying or grilling.
- To prevent the wrap from becoming soggy, drain any excess liquid from the coleslaw before adding it to the wrap.
- Use a variety of toppings and sauces to add flavor and texture to the wrap, such as shredded cheese, sliced avocado, or a tangy dressing.
Conclusion:
Coleslaw chicken wraps are a delicious and versatile meal that can be enjoyed for lunch or dinner. They're packed with fresh vegetables, lean protein, and healthy fats, making them a great option for those looking for a nutritious and satisfying meal. With a little planning and effort, you can easily create a wrap that's both delicious and visually appealing.
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