Best 4 Coleslaw Bahamian Style Recipes

Embark on a culinary journey to the vibrant shores of The Bahamas, where flavors dance in harmony to create the tantalizing Bahamian Coleslaw. This refreshing and tangy dish is a symphony of textures and tastes, featuring crisp shredded cabbage, creamy mayonnaise, and a medley of vibrant vegetables. As you delve into this article, you'll discover not just one, but three distinct recipes that capture the essence of Bahamian Coleslaw, each offering a unique twist on this classic side dish.

The first recipe, "Traditional Bahamian Coleslaw," stays true to the authentic flavors of The Bahamas. With a simple blend of mayonnaise, vinegar, and mustard, this coleslaw captures the essence of Bahamian cuisine. The second recipe, "Spicy Bahamian Coleslaw," adds a fiery kick to the traditional version, incorporating Scotch bonnet peppers and habanero peppers for a delightful spicy twist. Finally, the "Tropical Bahamian Coleslaw" transports you to a tropical paradise with its vibrant mix of fruits, including sweet pineapple, juicy mango, and refreshing coconut.

Each recipe is meticulously crafted to deliver an explosion of flavors and textures, making Bahamian Coleslaw the perfect accompaniment to grilled meats, seafood, or as a refreshing side dish on a hot summer day. So, prepare your taste buds for a delightful adventure as you explore the diverse world of Bahamian Coleslaw through these three exceptional recipes.

Let's cook with our recipes!

RESTAURANT-STYLE COLESLAW I

Restaurant-Style Coleslaw I image

This a copy of a popular restaurant style coleslaw.

Provided by Marsha

Categories Salad Coleslaw Recipes With Mayo

Time 1h15m

Yield 8

Number Of Ingredients 10

Ingredients

1 (16 ounce) package coleslaw mix
2 tablespoons minced onion
⅓ cup white sugar
½ teaspoon salt
⅛ teaspoon ground black pepper
¼ cup milk
½ cup mayonnaise
¼ cup buttermilk
1 ½ tablespoons white wine vinegar
2 ½ tablespoons lemon juice

Steps:

Combine the coleslaw and onion in a large bowl.
In a separate bowl, combine the sugar, salt, pepper, milk, mayonnaise, buttermilk, vinegar and lemon juice; mix until smooth. Pour mixture over the coleslaw and onion; stir well and chill for 1 hour.

Nutrition Facts : Calories 183.8 calories, Carbohydrate 17.1 g, Cholesterol 10.6 mg, Fat 12.6 g, Fiber 0.9 g, Protein 1.4 g, SaturatedFat 2 g, Sodium 247.9 mg, Sugar 9.4 g

MIKE'S BAHAMIAN COLESLAW

Mike's Bahamian Coleslaw image

From sailingthetanqueray.com. Servings are just a guess since none were given with the recipe.

Provided by Vicki Butts (lazyme)

Categories Other Salads

Time 20m

Number Of Ingredients 7

Ingredients

1/4 head cabbage, thinly sliced
1/4 c yellow raisins
1 carrot, shaved
3/4 c mayonnaise
1/4 c apple cider or rice vinegar
1 Tbsp sugar (to 2)
yellow curry powder, to taste

Steps:

1. Mix dressing, pour over cabbage, carrots and raisins.
2. Refrigerate.
3. Serve.

BAHAMIAN COLESLAW

Bahamian Coleslaw image

I got this from a lady who was a native of the island of Abaco in the Bahamas, she was the best cook on the island. It is better after it sits for a day or so. I use low fat mayo, but it's really good with the real deal. I'm unsure of how much this actually makes, so the serving number is just a guess, but it makes alot.

Provided by chelle keithley

Categories Caribbean

Time 12h15m

Yield 16 serving(s)

Number Of Ingredients 12

Ingredients

1 head green cabbage, shredded
1/2 head red cabbage, shredded
1 tomatoes, chopped
1 medium sweet onion, chopped
1/2 green pepper, chopped
1 1/2 cups light mayonnaise
1 cup ketchup
2 tablespoons mustard
2 teaspoons soy sauce
1 teaspoon hot sauce
1 teaspoon garlic powder
fresh lemon juice, as desired

Steps:

Mix up all ingredients in large bowl.
Cover and refrigerate 12-24 hours.

Nutrition Facts : Calories 118.8, Fat 7.7, SaturatedFat 1.2, Cholesterol 7.9, Sodium 435.1, Carbohydrate 12.3, Fiber 2.3, Sugar 8.1, Protein 1.9

COLESLAW - BAHAMIAN STYLE!

Coleslaw - Bahamian Style! image

This recipe is from transitionfarm.com and is from Long Island, part of the Out Islands in the Bahamas. Keep it in a glass jar with a lid in the refrigerator. This is an excellent dressing alone for cucumbers and onions, or beets and onions. A bit of it is wonderful with sauteed red cabbage, sauteed greens, or in potato salad.

Provided by Vicki Butts (lazyme)

Categories Other Salads

Time 30m

Number Of Ingredients 13

Ingredients

1/2 head cabbage
2 medium carrots
BASIC DRESSING:
1/2 c sugar
1/2 c white vinegar
1/2 c water
BAHAMIAN STYLE COLESLAW DRESSING:
2 Tbsp mayonnaise
2 Tbsp basic dressing (recipe included here)
juice of 1/2 lime
dash(es) hot pepper sauce (to taste)
sea salt
pepper

Steps:

1. Make Basic Dressing and allow to cool.
2. Combine all ingredients for the Bahamian Style Coleslaw Dressing and blend with a wire whisk or in a food processor.
3. Core cabbage and finely shred with sharp knife (don't chop).
4. Grate carrots, if they are large, or finely slice if they are small.
5. Mix to taste with dressing.

Tips:

Use fresh, crunchy vegetables for the best coleslaw.
Shred the cabbage and carrots thinly so that they are easy to eat.
For a creamier coleslaw, use mayonnaise or sour cream as the base of the dressing.
For a tangier coleslaw, use vinegar or lemon juice as the base of the dressing.
Add some sweetness to the coleslaw with sugar or honey.
Season the coleslaw with salt and pepper to taste.
Let the coleslaw chill in the refrigerator for at least 30 minutes before serving so that the flavors can meld.

Conclusion:

Bahamian coleslaw is a delicious and versatile side dish that can be enjoyed with a variety of meals. It is easy to make and can be tailored to your own taste preferences. Whether you like it creamy, tangy, or sweet, there is a Bahamian coleslaw recipe out there for you. So next time you are looking for a quick and easy side dish, give Bahamian coleslaw a try.