Embark on a culinary journey to the vibrant shores of The Bahamas, where flavors dance in harmony to create the tantalizing Bahamian Coleslaw. This refreshing and tangy dish is a symphony of textures and tastes, featuring crisp shredded cabbage, creamy mayonnaise, and a medley of vibrant vegetables. As you delve into this article, you'll discover not just one, but three distinct recipes that capture the essence of Bahamian Coleslaw, each offering a unique twist on this classic side dish.
The first recipe, "Traditional Bahamian Coleslaw," stays true to the authentic flavors of The Bahamas. With a simple blend of mayonnaise, vinegar, and mustard, this coleslaw captures the essence of Bahamian cuisine. The second recipe, "Spicy Bahamian Coleslaw," adds a fiery kick to the traditional version, incorporating Scotch bonnet peppers and habanero peppers for a delightful spicy twist. Finally, the "Tropical Bahamian Coleslaw" transports you to a tropical paradise with its vibrant mix of fruits, including sweet pineapple, juicy mango, and refreshing coconut.
Each recipe is meticulously crafted to deliver an explosion of flavors and textures, making Bahamian Coleslaw the perfect accompaniment to grilled meats, seafood, or as a refreshing side dish on a hot summer day. So, prepare your taste buds for a delightful adventure as you explore the diverse world of Bahamian Coleslaw through these three exceptional recipes.
RESTAURANT-STYLE COLESLAW I
This a copy of a popular restaurant style coleslaw.
Provided by Marsha
Categories Salad Coleslaw Recipes With Mayo
Time 1h15m
Yield 8
Number Of Ingredients 10
Steps:
- Combine the coleslaw and onion in a large bowl.
- In a separate bowl, combine the sugar, salt, pepper, milk, mayonnaise, buttermilk, vinegar and lemon juice; mix until smooth. Pour mixture over the coleslaw and onion; stir well and chill for 1 hour.
Nutrition Facts : Calories 183.8 calories, Carbohydrate 17.1 g, Cholesterol 10.6 mg, Fat 12.6 g, Fiber 0.9 g, Protein 1.4 g, SaturatedFat 2 g, Sodium 247.9 mg, Sugar 9.4 g
MIKE'S BAHAMIAN COLESLAW
From sailingthetanqueray.com. Servings are just a guess since none were given with the recipe.
Provided by Vicki Butts (lazyme)
Categories Other Salads
Time 20m
Number Of Ingredients 7
Steps:
- 1. Mix dressing, pour over cabbage, carrots and raisins.
- 2. Refrigerate.
- 3. Serve.
BAHAMIAN COLESLAW
I got this from a lady who was a native of the island of Abaco in the Bahamas, she was the best cook on the island. It is better after it sits for a day or so. I use low fat mayo, but it's really good with the real deal. I'm unsure of how much this actually makes, so the serving number is just a guess, but it makes alot.
Provided by chelle keithley
Categories Caribbean
Time 12h15m
Yield 16 serving(s)
Number Of Ingredients 12
Steps:
- Mix up all ingredients in large bowl.
- Cover and refrigerate 12-24 hours.
Nutrition Facts : Calories 118.8, Fat 7.7, SaturatedFat 1.2, Cholesterol 7.9, Sodium 435.1, Carbohydrate 12.3, Fiber 2.3, Sugar 8.1, Protein 1.9
COLESLAW - BAHAMIAN STYLE!
This recipe is from transitionfarm.com and is from Long Island, part of the Out Islands in the Bahamas. Keep it in a glass jar with a lid in the refrigerator. This is an excellent dressing alone for cucumbers and onions, or beets and onions. A bit of it is wonderful with sauteed red cabbage, sauteed greens, or in potato salad.
Provided by Vicki Butts (lazyme)
Categories Other Salads
Time 30m
Number Of Ingredients 13
Steps:
- 1. Make Basic Dressing and allow to cool.
- 2. Combine all ingredients for the Bahamian Style Coleslaw Dressing and blend with a wire whisk or in a food processor.
- 3. Core cabbage and finely shred with sharp knife (don't chop).
- 4. Grate carrots, if they are large, or finely slice if they are small.
- 5. Mix to taste with dressing.
Tips:
- Use fresh, crunchy vegetables for the best coleslaw.
- Shred the cabbage and carrots thinly so that they are easy to eat.
- For a creamier coleslaw, use mayonnaise or sour cream as the base of the dressing.
- For a tangier coleslaw, use vinegar or lemon juice as the base of the dressing.
- Add some sweetness to the coleslaw with sugar or honey.
- Season the coleslaw with salt and pepper to taste.
- Let the coleslaw chill in the refrigerator for at least 30 minutes before serving so that the flavors can meld.
Conclusion:
Bahamian coleslaw is a delicious and versatile side dish that can be enjoyed with a variety of meals. It is easy to make and can be tailored to your own taste preferences. Whether you like it creamy, tangy, or sweet, there is a Bahamian coleslaw recipe out there for you. So next time you are looking for a quick and easy side dish, give Bahamian coleslaw a try.
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