Best 3 Cold Soba Noodles Zaru Soba Recipes

In the realm of Japanese cuisine, there exists a refreshing and delectable dish known as Zaru Soba, a symphony of flavors and textures that will tantalize your taste buds. Zaru Soba features chilled soba noodles, meticulously crafted from buckwheat flour, served on a bambooざる (tray) accompanied by a flavorful dipping sauce called tsuyu. This versatile dish is typically enjoyed during the hot summer months, offering a cool respite from the sweltering heat.

While the simplicity of Zaru Soba may seem unassuming at first glance, it belies a depth of flavor and nuance that is sure to captivate your palate. The tsuyu, a quintessential component of the dish, is crafted with a harmonious blend of soy sauce, mirin, sake, and dashi, resulting in a rich, umami-packed sauce that perfectly complements the delicate flavor of the soba noodles. The addition of grated daikon radish and thinly sliced scallions adds a refreshing crunch and piquant note, further elevating the overall taste experience.

Zaru Soba is not only a culinary delight but also a testament to the Japanese philosophy of minimalism and seasonality. The use of fresh, high-quality ingredients allows the natural flavors to shine through, creating a dish that is both satisfying and refreshing. Whether you are a seasoned soba aficionado or seeking a new culinary adventure, Zaru Soba is a dish that promises to delight and transport you to the heart of Japanese cuisine.

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ZARU SOBA (CHILLED SOBA NOODLES)

Zaru Soba (Chilled Soba Noodles) image

Chilled Soba Noodles, or Zaru Soba, is a classic summertime meal in Japan accompanied by a savory dipping sauce called tsuyu, and a plethora of condiments called yakumi.

Provided by Marc Matsumoto

Categories Entree

Number Of Ingredients 9

Ingredients

1 cup dashi
3 tablespoons soy sauce
1 tablespoons sake
1 1/2 teaspoons sugar
2 servings soba noodles
1 teaspoon wasabi
1 scallion ((finely chopped))
50 grams daikon ((grated and drained))
1/2 sheet nori ((cut into thin strips with scissors))

Steps:

To make the dipping sauce, add the dashi, soy sauce, sake and sugar to a saucepan, and bring the mixture to a boil. Continue boiling for 1 minute to vaporize the alcohol in the sake and soy sauce. Set this aside to cool.
To boil the soba noodles, bring a large pot of water to a rolling boil. Add the soba noodles and stir for about a minute to ensure the noodles don't stick together. Continue boiling the noodles for the amount of time specified on the package.
Transfer the noodles to a strainer using chopsticks or tongs (leaving the boiling liquid in the pot).
Wash the soba under cold running water to cool it to room temperature while removing any excess starch on the noodles' surface.
Transfer the soba to a bowl of ice water and let the noodles chill for a moment.
Serve the noodles by scooping small amounts of soba out of the ice water and bundling them up into small mounds on a zaru or large flat basket.
Serve immediately with the dipping sauce and condiments.
Once you've finished eating the cold soba, reheat the boiling liquid and serve it in a teapot to add to the remaining dipping sauce to make a broth.

Nutrition Facts : Calories 253 kcal, Carbohydrate 49 g, Protein 14 g, Fat 1 g, SaturatedFat 1 g, Sodium 2347 mg, Fiber 1 g, Sugar 4 g, UnsaturatedFat 2 g, ServingSize 1 serving

COLD SOBA NOODLES (ZARU SOBA)

Cold Soba Noodles (Zaru Soba) image

Provided by Nina Simonds

Time 30m

Yield 6 servings

Number Of Ingredients 8

Ingredients

2 cups cold water
1 4-inch-square piece konbu (dried kelp)
1/3 cup dried bonito flakes
1/4 cup soy sauce
3 tablespoons mirin (sweetened rice wine)
3/4 pound dried soba noodles
6 tablespoons finely chopped scallions, green section only
2 tablespoons wasabi mixed with 3 1/2 tablespoons of water to form a paste

Steps:

To prepare the dashi, or stock: Place the cold water in a saucepan. Using a damp cloth, wipe the kombu, removing any dirt. Place the kombu in the cold water, and bring the mixture to a boil over high heat. Remove the kombu immediately, and reserve for another use. Bring the water again to a boil, and remove from the heat. Add the bonito flakes and stir, and then let them settle to the bottom of the pan, about 1 minute. Strain the liquid through a fine-meshed strainer lined with cheesecloth. Discard the bonito flakes.
To make the dipping sauce, combine 2 cups of the dashi with the soy sauce and mirin in a bowl. Chill. (For serving, you may divide it into six portions and chill.)
To cook the noodles, bring 3 quarts of water to a boil in a large pot. Add the noodles, scattering them over the surface. Once the water reaches a boil, cook for 5 to 6 minutes, or until just tender. Put the noodles in a colander, and rinse under cold running water to remove the starch. Drain thoroughly, and divide among six baskets or bowls.
Place the scallions and wasabi in the center of the table with the noodles. Each diner then mixes a dab of the wasabi and 1 tablespoon of the scallions in a portion of dipping sauce and, using chopsticks, dips noodles into the sauce.

Nutrition Facts : @context http, Calories 214, UnsaturatedFat 0 grams, Carbohydrate 45 grams, Fat 1 gram, Fiber 0 grams, Protein 10 grams, SaturatedFat 0 grams, Sodium 1063 milligrams, Sugar 0 grams

ZARU SOBA

Zaru Soba image

This is a Japanese cold noodle soup perfect for those hot summer days. It is filling and refreshing.

Provided by BRENNA3

Categories World Cuisine Recipes Asian Japanese

Time 50m

Yield 4

Number Of Ingredients 8

Ingredients

1 (8 ounce) package dried soba noodles
1 cup prepared dashi stock
¼ cup soy sauce
2 tablespoons mirin
¼ teaspoon white sugar
2 tablespoons sesame seeds
½ cup chopped green onions
1 sheet nori (dried seaweed), cut into thin strips

Steps:

Bring a lightly salted pot of water to a boil. Add soba noodles; cook, stirring occasionally, until tender, 5 to 8 minutes. Drain. Rinse with cold water to speed up cooling process.
Combine dashi, soy sauce, mirin, and white sugar in a small saucepan; bring to a boil. Remove from heat and cool to room temperature, about 25 minutes.
Toss noodles with sesame seeds and divide among 4 serving bowls. Spoon dashi sauce over noodles. Top with green onions and nori.

Nutrition Facts : Calories 256.9 calories, Carbohydrate 48.2 g, Cholesterol 0.6 mg, Fat 3.1 g, Fiber 1 g, Protein 11.6 g, SaturatedFat 0.5 g, Sodium 1444.8 mg, Sugar 3.2 g

Tips:

To achieve the best texture for the soba noodles, cook them according to the package instructions, rinse them under cold water immediately after cooking, and then drain them thoroughly.
Use a large pot of boiling water to cook the soba noodles to prevent them from sticking together.
When rinsing the soba noodles, use cold running water to remove the starch and prevent them from becoming slimy.
To make the dipping sauce, combine dashi broth, soy sauce, mirin, sake, and grated daikon radish in a small bowl and stir until well blended.
When serving the cold soba noodles, place them on a bambooざる (zaru) or a colander and top with your favorite toppings, such as nori, grated daikon radish, scallions, and sesame seeds.

Conclusion:

Cold soba noodles, also known as zaru soba, are a refreshing and delicious Japanese dish that is perfect for a hot summer day. The noodles are made from buckwheat flour and have a slightly nutty flavor. They are served chilled and dipped in a flavorful sauce made from dashi broth, soy sauce, mirin, sake, and grated daikon radish. Cold soba noodles can be topped with a variety of ingredients, such as nori, grated daikon radish, scallions, and sesame seeds. This dish is a great way to enjoy the flavors of Japan and is sure to be a hit with your family and friends.