Best 2 Cold Soba Noodle Salad With Chicken Peppers And Cucumber Recipes

Tantalize your taste buds with a refreshing Cold Soba Noodle Salad, a symphony of flavors and textures that will transport you to the vibrant streets of Japan. This delectable dish features chilled soba noodles tossed in a tangy dressing, complemented by a medley of tender chicken, crisp peppers, and refreshing cucumber.

Indulge in a harmonious blend of sweet, savory, and slightly spicy notes, expertly balanced to create an unforgettable culinary experience. Discover variations of this versatile salad, including a Vegan Cold Soba Noodle Salad that caters to plant-based preferences, a Cold Soba Noodle Salad with Shrimp for a seafood twist, and a Cold Soba Noodle Salad with Tofu for a protein-packed option. Each recipe offers a unique take on this classic dish, ensuring that there's something for every palate.

Here are our top 2 tried and tested recipes!

COLD SOBA-NOODLE SALAD WITH CHICKEN, PEPPERS, AND CUCUMBER

Cold Soba-Noodle Salad with Chicken, Peppers, and Cucumber image

Can't stand the heat? Let someone else roast the chicken, then combine it with quick-cooking noodles, raw veggies, and a stir-together sauce in this Cold Soba-Noodle Salad with Chicken, Peppers, and Cucumber dish.

Provided by Martha Stewart

Categories Food & Cooking Ingredients Meat & Poultry Chicken

Time 25m

Number Of Ingredients 10

Ingredients

Coarse salt and ground pepper
8 ounces soba (Japanese buckwheat noodles)
2 tablespoons vegetable oil, such as safflower
1 teaspoon toasted sesame oil
2 tablespoons fresh lime juice, plus lime wedges, for serving
2 tablespoons rice vinegar
2 bell peppers (ribs and seeds removed), thinly sliced
1 cup torn fresh basil leaves
1 English cucumber, peeled, halved lengthwise, seeded, and thinly sliced
1 rotisserie chicken, skin and bones removed, meat shredded (about 4 cups)

Steps:

In a large pot of boiling salted water, cook noodles until al dente; drain, and rinse with cold water. Set aside.
In a large bowl, whisk together oils, lime juice, and vinegar; season dressing with salt and pepper to taste.
Add bell peppers, basil, cucumber, chicken, and noodles to bowl; toss with dressing. Serve noodle salad with lime wedges.

Nutrition Facts : Calories 554 g, Fat 18 g, Fiber 2 g, Protein 50 g

SOBA NOODLE SALAD WITH CHICKEN AND SESAME

Soba Noodle Salad with Chicken and Sesame image

This tasty salad with Japanese buckwheat noodles is both quick and healthy; great for lunch or dinner. Most larger supermarkets have buckwheat soba noodles in the Asian food section.

Provided by donrmath

Categories Salad Pasta Salad Chicken Pasta Salad Recipes

Time 27m

Yield 3

Number Of Ingredients 17

Ingredients

2 tablespoons rice vinegar
1 tablespoon vegetable oil
1 tablespoon sesame oil
1 tablespoon brown sugar
1 tablespoon soy sauce
2 teaspoons minced fresh ginger root
4 ounces buckwheat soba noodles
2 teaspoons vegetable oil
1 boneless skinless chicken breast, cut into thin bite-size strips
1 teaspoon chopped garlic
salt and ground black pepper to taste
1 rib celery, sliced
1 carrot, sliced
½ red bell pepper, chopped
¼ cup chopped fresh cilantro
2 tablespoons chopped green onion
1 tablespoon sesame seeds

Steps:

Whisk rice vinegar, 1 tablespoon vegetable oil, sesame oil, brown sugar, soy sauce, and ginger together in a large bowl until dressing is combined.
Bring water to a boil in a large pot. Add soba noodles, stir, and return water to a boil. Boil noodles until tender, 4 to 5 minutes. Drain noodles in a colander under cold running water until cool, about 1 minute.
Heat 2 teaspoons vegetable oil in a skillet over medium heat. Cook chicken breast pieces until no longer pink in the center and the juices run clear, 2 to 4 minutes. Add garlic, salt, and pepper; stir until fragrant, about 1 minute more.
Toss soba noodles, chicken, celery, carrot, red pepper, cilantro, green onion, and sesame seeds together with dressing in large bowl.

Nutrition Facts : Calories 339.5 calories, Carbohydrate 38.3 g, Cholesterol 23.1 mg, Fat 15.2 g, Fiber 1.9 g, Protein 15.5 g, SaturatedFat 2.4 g, Sodium 704.2 mg, Sugar 6.7 g

Tips:

To make the perfect soba noodle salad, use a variety of fresh, crisp vegetables. Some good options include cucumber, bell peppers, carrots, and tomatoes.
When cooking the soba noodles, be sure to follow the package directions carefully. Overcooked noodles will be mushy and unpleasant to eat.
For the best flavor, marinate the chicken in a flavorful sauce for at least 30 minutes before cooking.
To make the salad more flavorful, use a variety of herbs and spices. Some good options include cilantro, basil, mint, ginger, and garlic.
Serve the salad immediately or chill it for later. It will keep well in the refrigerator for up to 3 days.

Conclusion:

Cold soba noodle salad is a refreshing and delicious summer meal. It is easy to make and can be tailored to your own personal preferences. With a variety of fresh vegetables, flavorful chicken, and a tangy dressing, this salad is sure to be a hit at your next gathering.