In the realm of culinary delights, Cold Sesame Spinach stands out as a symphony of flavors and textures, offering a refreshing and healthy treat that captivates the senses. Its vibrant green spinach leaves, tossed in a tantalizing sesame dressing, create a dish that is both visually appealing and packed with nutrients. This versatile dish can be served as a standalone salad, a delightful side dish, or even as a light and satisfying meal. The accompanying recipes in this article provide a diverse range of variations, catering to different dietary preferences and culinary inclinations. From a classic Cold Sesame Spinach recipe that showcases the harmonious blend of sesame and spinach, to a spicy Szechuan-inspired version that adds a fiery kick, to a vegan rendition that caters to plant-based diets, these recipes offer something for every palate. Get ready to embark on a culinary journey that celebrates the simplicity and deliciousness of Cold Sesame Spinach, a dish that is sure to become a staple in your healthy and flavorful meals.
Here are our top 2 tried and tested recipes!
COLD SESAME SPINACH
Categories Side Steam Vegetarian Low/No Sugar Vinegar Spinach Summer Chill Healthy Vegan Sesame Gourmet Sugar Conscious Pescatarian Dairy Free Peanut Free Tree Nut Free No Sugar Added Kosher
Yield Serves 2
Number Of Ingredients 6
Steps:
- Wash spinach well, discarding any course stems, and drain in colander. In a 3- to 4- quart saucepan bring water to a boil. Add spinach and steam covered, 2 minutes. Drain spinach in colander, gently pressing out most of liquid. In a bowl toss spinach with oil, soy sauce, and salt and pepper to taste. Chill spinach, uncovered, for 25 minutes.
- While spinach is chilling, in a dry small heavy skillet (not non-stick) toast sesame seeds over moderate heat, stirring, until golden, 3 to 5 minutes.
- Toss spinach with sesame seeds and vinegar.
COLD SESAME SPINACH
Provided by Bobby Flay
Yield 4 servings
Number Of Ingredients 8
Steps:
- Prepare an icewater bath. Bring 3 quarts of salted water to a boil. Add the spinach and blanch quickly, 15 to 20 seconds. Drain and plunge into the icewater bath. Drain the spinach well and chop coarsely. Place in a medium serving bowl. Whisk together the sesame oil, vinegar, soy sauce, chili paste, ginger and sugar. Pour the mixture over the spinach and mix to combine. Season with salt and pepper to taste and sprinkle with the toasted sesame seeds. Serve at room temperature or cold.
Tips:
- Choose fresh spinach: Look for spinach with deep green leaves and avoid any with wilted or yellowed leaves.
- Wash the spinach thoroughly: Rinse the spinach under cold water several times to remove any dirt or debris.
- Blanch the spinach: Blanching the spinach helps to preserve its color and nutrients. To blanch the spinach, bring a large pot of salted water to a boil, add the spinach, and cook for 1-2 minutes, or until the spinach is wilted. Immediately transfer the spinach to a bowl of ice water to stop the cooking process.
- Squeeze out the excess water: Once the spinach is blanched, squeeze out as much excess water as possible using your hands or a kitchen towel.
- Use high-quality sesame seeds: The quality of the sesame seeds will make a big difference in the flavor of the dressing. Look for sesame seeds that are fresh and have a nutty flavor.
- Toast the sesame seeds: Toasting the sesame seeds will enhance their flavor. To toast the sesame seeds, heat a small skillet over medium heat and add the sesame seeds. Cook the sesame seeds, stirring constantly, until they are golden brown and fragrant.
- Make the dressing ahead of time: The dressing can be made ahead of time and stored in the refrigerator for up to 2 weeks. This makes it a great option for busy weeknights.
Conclusion:
Cold sesame spinach is a refreshing and healthy salad that is perfect for a light lunch or dinner. The combination of spinach, sesame seeds, and a tangy dressing is simply irresistible. With its vibrant colors and delicious flavor, this salad is sure to impress your friends and family. Whether you are looking for a healthy side dish or a main course, cold sesame spinach is a great option.
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