Indulge in a symphony of flavors with our delectable Cold Poached Chicken Breasts with Cucumber Dill Sauce. This dish promises a refreshing and flavorful experience, perfect for warm summer days or as a light and healthy meal.
The succulent chicken breasts are gently poached in a flavorful broth, resulting in tender and juicy meat. Perfectly complemented by the creamy and tangy Cucumber Dill Sauce, this dish delivers a delightful balance of flavors and textures.
Accompanying the chicken and sauce is a vibrant array of roasted vegetables, adding a delightful crunch and a burst of colors to the plate. These roasted vegetables not only enhance the visual appeal of the dish but also contribute a medley of nutrients and flavors.
To elevate your dining experience, we also offer a tantalizing selection of additional recipes. Treat yourself to our mouthwatering Lemon-Herb Roasted Chicken, bursting with citrusy and herbal aromas. For a creamy and comforting option, try our Creamy Pesto Chicken, where tender chicken is enveloped in a rich and flavorful pesto sauce.
Craving something spicy? Our Szechuan Chicken will satisfy your taste buds with its bold and fiery flavors. And if you prefer a classic, our Perfectly Roasted Chicken is a timeless dish that showcases the natural flavors of succulent chicken.
Whether you're seeking a refreshing summer meal or a flavorful feast for any occasion, our Cold Poached Chicken Breasts with Cucumber Dill Sauce and the accompanying recipes will tantalize your taste buds and leave you craving for more.
POACHED CHICKEN
You can't beat poaching for chicken that is moist and tender. Once it's cooled, store extra in the freezer for quick meals.-James Schend, Taste of Home Food Editor
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a skillet or saucepan just large enough to hold chicken in one layer, combine chicken, wine, aromatics and salt; add cold water to cover by 1 in. Bring to a boil. Reduce heat to low; simmer, covered, until a thermometer reads 170°, 15-20 minutes. Serve warm, or cool completely before refrigerating.
Nutrition Facts : Calories 192 calories, Fat 4g fat (1g saturated fat), Cholesterol 94mg cholesterol, Sodium 141mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges
CHICKEN BREASTS IN DILL-CAPER CREAM SAUCE
I used another recipe for inspiration and came up with this recipe that is my own creation. The sauteed chicken breasts are topped with a rich and flavorful dill caper cream sauce. This sauce would also be wonderful over whitefish fillets. If you use dried herbs, reduce the quantity to 1/3, as dried herbs are more potent.
Provided by judy2304
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 30m
Yield 4
Number Of Ingredients 13
Steps:
- Dredge chicken breasts in flour and season with salt and pepper
- Melt butter in a large skillet over medium-low heat. Add garlic and cook until fragrant, about 2 minutes. Add chicken to skillet and cook over medium-high heat until chicken is no longer pink in the center and the juices run clear, about 10 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove chicken from skillet, cover in aluminum foil, and keep warm.
- Pour white wine into skillet and deglaze pan by scraping up all the brown bits from the bottom. Stir in cream, lemon juice, basil, parsley, dill, and thyme; bring to a boil. Reduce heat to medium-low. Cook, whisking constantly until sauce is reduced and has a creamy consistency, 3 to 5 minutes. Stir capers into sauce and heat for 1 to 2 minutes more.
- Plate chicken breasts and spoon sauce on top.
Nutrition Facts : Calories 543 calories, Carbohydrate 17.7 g, Cholesterol 169 mg, Fat 40.9 g, Fiber 1 g, Protein 21.6 g, SaturatedFat 21.9 g, Sodium 590.4 mg, Sugar 0.7 g
POACHED CHICKEN BREAST
Cook a chicken breast in an infused liquid for a beautifully tender, lightly seasoned piece of meat that's perfect for adding to salads, soups and sandwiches
Provided by Esther Clark
Categories Dinner, Main course
Time 20m
Number Of Ingredients 7
Steps:
- Tip the carrot, celery and garlic into a large saucepan. Tie the herbs together in a bunch with a piece of kitchen string, then add to the pan with the chicken breasts, water and 2 tsp salt (adding a little more water if it doesn't quite cover the chicken). Bring to the boil, then immediately lower to a simmer and cook over a very low heat for 10-12 mins, or until the juices run clear in the thickest part of the breast.
- Remove the pan from the heat and scoop out the chicken breasts from the poaching liquid. Slice or tear the chicken into pieces and use in salads, soups or sandwiches.
Nutrition Facts : Calories 133 calories, Fat 1 grams fat, SaturatedFat 0.4 grams saturated fat, Protein 30 grams protein, Sodium 0.31 milligram of sodium
CREOLE POACHED CHICKEN BREASTS
Spicy, moist, and delicious. Try adding garlic for extra zest. Serve over rice. 3 weight watcher points per serving.
Provided by NeilsGirl
Categories Poultry
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a large nonstick skillet, heat the oil. Saute the onions, celery and carrot until tender, 4-5 minutes.
- Stir in the tomatoes, broth, thyme, salt and cayenne; add the chicken and bring to a boil.
- Reduce the heat and poach, partially covered, 10 minutes, flip chicken, and cook 4 more minutes.
- With a slotted spoon, transfer the chicken to a platter. Simmer the sauce, uncovered, until reduced by half, 4-5 minutes. Spoon the sauce over the chicken.
Nutrition Facts : Calories 194.4, Fat 5.7, SaturatedFat 1.1, Cholesterol 72.6, Sodium 545.1, Carbohydrate 9.8, Fiber 1.9, Sugar 5.1, Protein 26
Tips:
- Select high-quality chicken breasts: Choose organic or free-range chicken breasts for the best flavor and texture.
- Use a large pot: Make sure you have a pot large enough to hold the chicken breasts and the poaching liquid comfortably.
- Don't overcrowd the pot: If you're poaching multiple chicken breasts, make sure they're not touching each other in the pot.
- Bring the poaching liquid to a gentle simmer: Don't boil the poaching liquid, as this will toughen the chicken.
- Poach the chicken breasts until they're cooked through: The internal temperature of the chicken breasts should reach 165°F (74°C) as measured with a meat thermometer.
- Let the chicken breasts cool in the poaching liquid: This will help them stay moist and juicy.
- Serve the chicken breasts with your favorite sauce or dressing: The cucumber dill sauce in this recipe is a great option.
Conclusion:
Cold poached chicken breasts are a versatile and delicious dish that can be enjoyed in a variety of ways. They're perfect for salads, sandwiches, wraps, and more. The cucumber dill sauce adds a refreshing and flavorful touch to the chicken, making it a perfect dish for a summer meal. With its simple ingredients and easy preparation, this recipe is sure to become a favorite in your kitchen.
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