Best 2 Cold Pea Salad Recipes

Are you looking for a refreshing and flavorful summer salad that is packed with nutrition? Look no further than this Cold Pea Salad. Made with fresh peas, crisp cucumber, red onion, and a tangy dressing, this salad is a delicious and healthy side dish or lunch option.

In this article, you'll find two variations of the Cold Pea Salad recipe: a classic version and a vegan version. The classic version is made with mayonnaise, while the vegan version uses a plant-based yogurt or sour cream alternative. Both versions are equally delicious and packed with flavor.

The Cold Pea Salad is a breeze to make. Simply combine all of the ingredients in a bowl and mix until well combined. You can serve the salad immediately or chill it in the refrigerator for later.

This salad is not only delicious but also incredibly versatile. You can add or remove ingredients to suit your taste. For example, you could add crumbled bacon, diced hard-boiled eggs, or chopped nuts. You could also use different herbs, such as mint or dill, to add a different flavor profile.

No matter how you choose to make it, the Cold Pea Salad is sure to be a hit. It's a refreshing and flavorful salad that is perfect for any occasion.

Here are our top 2 tried and tested recipes!

COLD DILL PEA SALAD

Cold Dill Pea Salad image

This cold salad was a winner among over 600 entries in the local paper seeking Thanksgiving worthy side dishes. It is also perfect for spring and summer. From Rita E. Applegate. Note: Also good with a combination of chervil, chives and dill (with or w/o the curry) for a very classic peas dish. I hope you enjoy!

Provided by BecR2400

Categories Vegetable

Time 16m

Yield 8 serving(s)

Number Of Ingredients 8

Ingredients

2 (10 ounce) packages frozen tiny peas
1 cup sour cream
1/2 tablespoon dried dill weed
1 teaspoon chopped dried chives (or 1 tablespoon fresh chives)
1 teaspoon curry powder (to taste)
1/2 lemon, juice of
salt and pepper (to taste)
crisp salad green, for serving

Steps:

Cook the peas according to directions on package; drain thoroughly.
In a bowl, mix together sour cream, dill, chives, curry powder, lemon juice and salt and pepper to taste. Carefully combine with peas.
Chill and serve on a bed of crisp salad greens. Garnish with more dill or chives, if desired.
Makes 8 servings.
NOTE: Time does not include chill time.

COLD PEA SALAD

Cold Pea Salad image

Easy, quick, and tasty. Great side dish or quick lunch.

Provided by Smiliejo

Categories Salad Vegetable Salad Recipes Green Pea Salad Recipes

Time 45m

Yield 6

Number Of Ingredients 4

Ingredients

2 cups frozen sweet peas, thawed
¾ cup pecans
¼ cup drained, crushed pineapple
¼ teaspoon lime juice

Steps:

Mix peas, pecans, pineapple, and lime juice together in a bowl. Refrigerate 30 to 60 minutes before serving.

Nutrition Facts : Calories 139.2 calories, Carbohydrate 10.4 g, Fat 10 g, Fiber 3.5 g, Protein 3.9 g, SaturatedFat 0.9 g, Sodium 56.5 mg, Sugar 3.3 g

Tips:

For the freshest flavor, use sweet, young peas. Freshly shelled peas are ideal, but frozen peas can also be used if they are thawed and drained before using.
To make the salad ahead of time, prepare the dressing and vegetables up to 2 days in advance. Store them separately in airtight containers in the refrigerator. When ready to serve, combine the dressing and vegetables and toss to coat.
For a more substantial salad, add grilled chicken, shrimp, or tofu. You could also add some cooked quinoa or rice.
To add more crunch to the salad, add some chopped nuts, seeds, or croutons.
If you want to make the salad more flavorful, add some herbs, such as mint, basil, or cilantro.

Conclusion:

Cold pea salad is a refreshing and delicious side dish that is perfect for summer gatherings. It is also a healthy and nutritious option that is packed with protein, fiber, and vitamins. With its simple ingredients and easy-to-follow instructions, this salad is a great recipe for beginner cooks. So next time you are looking for a light and refreshing salad, give cold pea salad a try. You won't be disappointed!