Indulge in a refreshing and flavorful journey with our tantalizing Cold Noodle Salad with Ponzu Sauce. This delectable dish blends the essence of Japanese flavors with the vibrant textures of fresh ingredients. The salad features chilled noodles, crisp vegetables, and succulent protein, all harmoniously coated in a zesty ponzu sauce. Experience the delightful contrast between the chilled components and the warmth of the savory sauce, creating a symphony of flavors in every bite.
With three variations to choose from, this recipe offers a customizable culinary adventure. Dive into the classic Cold Soba Noodle Salad with its nutty buckwheat noodles and an array of colorful vegetables. Alternatively, explore the Cold Udon Noodle Salad, where chewy udon noodles take center stage, complemented by a medley of fresh herbs. For a protein-packed option, try the Cold Ramen Noodle Salad featuring hearty ramen noodles and tender chicken or tofu.
Each variation is meticulously crafted to deliver a unique taste experience. The ponzu sauce, a harmonious blend of soy sauce, citrus, and dashi, adds a vibrant tang that elevates the dish. Whether you prefer the classic simplicity of the Soba Noodle Salad, the vibrant freshness of the Udon Noodle Salad, or the hearty satisfaction of the Ramen Noodle Salad, this recipe collection caters to diverse preferences and culinary desires.
ASIAN NOODLE SALAD
Asian Noodle Salad with Creamy Peanut Dressing. A flavorful, easy, and healthy cold pasta salad recipe! Easy to make ahead and feeds a crowd.
Provided by Erin Clarke / Well Plated
Categories Main Course Salad Side Dish
Time 20m
Number Of Ingredients 13
Steps:
- Bring a large pot of salted water to a boil. Cook the noodles until al dente, according to package directions. Drain and rinse briefly with cool water to remove the excess starch and stop the cooking, then transfer to a large serving bowl. Add the broccoli cole slaw and carrots.
- While the pasta cooks, whisk together the olive oil, rice vinegar, honey, peanut butter, soy sauce, Sriarcha, ginger, and garlic. Pour over the noodle mixture and toss to combine. Add the peanuts and cilantro and toss once more. Serve chilled or at room temperature with additional Sriracha sauce as desired.
Nutrition Facts : ServingSize 1 (of 10), Calories 256 kcal, Carbohydrate 29 g, Protein 8 g, Fat 13 g, SaturatedFat 2 g, Sodium 181 mg, Fiber 4 g, Sugar 10 g
COLD NOODLE SALAD WITH PONZU SAUCE
_(Hiyashi Udon) Editor's note: The recipe and introductory text below are adapted from Elizabeth Andoh's book_ An American Taste of Japan. Andoh also shared some helpful tips exclusively with Epicurious, which we've added at the bottom of the page.
Provided by Elizabeth Andoh
Categories Pasta Side Quick & Easy Lunch Lemon Lime Chive Soy Sauce Simmer Dairy Free Peanut Free Tree Nut Free
Yield Makes 4 portions
Number Of Ingredients 8
Steps:
- Make the ponzu sauce:
- Place the stock, soy sauce, and sugar in a small saucepan and heat slowly until small bubbles appear around the rim. Stir to dissolve the sugar. Remove the saucepan from the heat and add the bonito flakes. Wait 2 minutes, then add the lemon and/or lime juice. Strain the mixture through a fine-woven muslin cloth- or coffee filter-lined colander. Chill the sauce for at least 20 minutes, or refrigerate up to several days.
- Assemble the salad:
- If the cooked noodles seem sticky or pasty, quickly rinse in cold water and drain well. Divide them among 4 shallow serving bowls. Garnish the noodles with sesame seeds and chives or scallions. Serve the chilled ponzu sauce on the side to drizzle on and toss in just before eating.
COLD NOODLE SALAD WITH SPICY PEANUT SAUCE
Soba, Japanese buckwheat noodles, are ideal for salads because they taste particularly great when served cold. Crunchy vegetables are highlighted here, adding lots of crisp, fresh texture. Substitute with any raw vegetables you have on hand, such as cabbage, carrot, fennel, asparagus, broccoli or cauliflower. The spicy peanut sauce is very adaptable: If you don't want to use peanut butter, you can use any nut or seed butter, like cashew, almond, sunflower or even tahini. Both the soba and the peanut sauce can be prepared ahead of time and stored in the fridge overnight, but wait to combine them until you are ready to eat for the best texture and consistency. The peanut sauce thickens as it sits, so add a tablespoon or two of water to loosen it up, if necessary.
Provided by Hetty McKinnon
Categories dinner, weekday, noodles, main course
Time 20m
Yield 4 servings
Number Of Ingredients 17
Steps:
- Bring a pot of salted water to the boil. Add the soba, stir to prevent sticking, and cook according to package instructions until just tender. Rinse under cold water until the noodles are completely cold.
- Meanwhile, make the sauce: In a medium bowl, combine the peanut butter, soy sauce, maple syrup, lime juice, sesame oil, chile oil or hot sauce, and garlic. Add 1/4 to 1/2 cup water, 1 tablespoon at a time, and whisk until the sauce is a pourable consistency. Taste and add more chile oil or hot sauce as desired; set aside.
- Cut the zucchini or cucumber and radishes into 1/8-inch thick slices, then cut into thin matchsticks. Slice the peppers into 1/8-inch pieces. Place them all in a large bowl.
- Loosen the soba noodles by running them under some water, then allow to drain again. Add them to the vegetables, add the remaining 1 tablespoon sesame oil and toss to combine.
- When you are ready to serve, drizzle with spicy peanut sauce and top with peanuts, scallions and cilantro. Serve immediately, with lime wedges alongside.
COLD ASIAN NOODLE SALAD WITH PONZU VINAIGRETTE
Categories Shellfish
Number Of Ingredients 10
Steps:
- Heat a medium nonstick skillet over medium-high heat. Coat pan with cooking spray. Add shrimp; sauté 5 minutes or until done. Remove from heat. Cook noodles according to package instructions, omitting salt and fat. Drain; rinse under cold water. Drain well. Combine noodles, haricots verts, mushrooms, onion, carrots, and shrimp in a large bowl. Combine ponzu and oil in a small bowl, stirring with a whisk. Add oil mixture to noodle mixture; toss gently to coat noodles. Add sesame seeds, tossing gently to combine. Cover and chill 45 minutes, stirring occasionally. Yield: 4 servings (serving size: 1 1/2 cups) NUTRITION PER SERVING CALORIES 316(27% from fat); FAT 9.5g (sat 1.4g,mono 3.2g,poly 4.1g); PROTEIN 18.4g; CHOLESTEROL 86mg; CALCIUM 60mg; SODIUM 795mg; FIBER 1.7g; IRON 2.4mg; CARBOHYDRATE 40.1g
Tips:
- Use fresh, high-quality ingredients. This will make a big difference in the flavor of your salad.
- Don't overcook the noodles. They should be cooked al dente, or slightly firm to the bite.
- Rinse the noodles with cold water after cooking. This will help to remove any excess starch and prevent them from sticking together.
- Use a variety of vegetables in your salad. This will add color, flavor, and texture.
- Make the ponzu sauce ahead of time. This will give the flavors time to meld.
- Serve the salad cold. This is a refreshing and flavorful dish that is perfect for a summer meal.
Conclusion:
Cold noodle salad with ponzu sauce is a delicious and refreshing dish that is perfect for a summer meal. It is easy to make and can be tailored to your own taste preferences. With a variety of fresh vegetables and a flavorful ponzu sauce, this salad is sure to be a hit at your next gathering.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love