Best 4 Cold Indian Split Pea Soup Recipes
**Explore the Culinary Delights of Chilled Indian Split Pea Soup: A Refreshing Twist on a Classic Comfort Food**
Embark on a culinary journey to discover the vibrant flavors of chilled Indian split pea soup. This unique and refreshing take on a classic comfort food offers a symphony of tastes and textures that will tantalize your palate. Dive into the depths of this chilled soup, where the nutty flavor of split peas harmonizes with the aromatic blend of Indian spices, creating a delightful balance of warmth and coolness. Indulge in the contrasting textures of crisp vegetables and tender split peas, further enhancing the sensory experience. Whether you seek a light lunch option, a satisfying dinner side, or a healthy snack, this chilled Indian split pea soup promises to delight your taste buds and nourish your body.
**The article unveils two enticing variations of this chilled soup, each offering a distinctive flavor profile:**
1. **Classic Chilled Indian Split Pea Soup:** This timeless recipe forms the foundation of this culinary adventure. Discover the harmonious blend of split peas, ginger, garlic, cumin, coriander, and turmeric, simmered in a flavorful broth. The addition of tangy tamarind and cooling yogurt adds a delightful dimension, while fresh cilantro and mint provide a burst of vibrancy.
2. **Spicy Chilled Indian Split Pea Soup:** Embark on a spicy expedition with this rendition of the chilled soup. The same aromatic spices from the classic recipe are amplified, creating a fiery symphony of flavors. Prepare for a tantalizing dance of heat and coolness as the spicy broth envelops the tender split peas and vegetables. This variation promises to ignite your taste buds and leave you craving more.
SPLIT PEA SOUP
This is a wonderful, hearty split pea soup. Great for a fall or blustery winter day.
Provided by bluebayou
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 10h30m
Yield 6
Number Of Ingredients 10
Steps:
- In a large stock pot, cover peas with 2 quarts cold water and soak overnight. If you need a faster method, simmer the peas gently for 2 minutes, and then soak for l hour.
- Once peas are soaked, add ham bone, onion, salt, pepper and marjoram. Cover, bring to boil and then simmer for 1 1/2 hours, stirring occasionally.
- Remove bone; cut off meat, dice and return meat to soup. Add celery, carrots and potatoes. Cook slowly, uncovered for 30 to 40 minutes, or until vegetables are tender.
Nutrition Facts : Calories 310.3 calories, Carbohydrate 57.9 g, Fat 1 g, Fiber 21.5 g, Protein 19.7 g, SaturatedFat 0.2 g, Sodium 255.1 mg, Sugar 9.5 g
COLD PEA SOUP WITH HERBED OIL SWIRL
Creamy, cold, and refreshing, this pretty green soup is the perfect way to start a warm weather dinner party.
Provided by Anna Stockwell
Categories Soup/Stew Low Fat Vegetarian Kid-Friendly Yogurt Pea Spring Summer Healthy Freeze/Chill Chill Dinner Small Plates
Yield 6 servings
Number Of Ingredients 7
Steps:
- Melt butter in a large heavy pot over medium heat. Add onion and cook, stirring often, until softened but not browned, 6-8 minutes. Add 1 1/2 teaspoons salt and 2 cups water, stir to combine, and bring to a boil. Add peas and cook, stirring occasionally, until just tender, about 2 minutes.
- Remove pot from heat and stir in yogurt. Purée soup in a blender or in the pot using an immersion blender, thinning with water if soup is too thick, until smooth. Season with salt and pepper and let cool to room temperature. Transfer to a resealable container, cover, and chill at least 2 hours or up to overnight.
- Divide soup among bowls and top each with a swirl of Herbed Olive Oil.
- Do Ahead
- The soup can be made and chilled for up to 2 days.
HEARTY SPLIT PEA SOUP
For a different spin on traditional pea soup, try this split pea soup recipe with corned beef. The flavor is peppery rather than smoky, and a tasty change of pace. -Barbara Link, Alta Loma, California
Provided by Taste of Home
Time 1h45m
Yield 12 servings (3 quarts).
Number Of Ingredients 14
Steps:
- In a Dutch oven, combine all ingredients; bring to a boil. Reduce heat; cover and simmer for 1-1/4 to 1-1/2 hours or until peas and vegetables are tender.
Nutrition Facts : Calories 199 calories, Fat 2g fat (0 saturated fat), Cholesterol 11mg cholesterol, Sodium 352mg sodium, Carbohydrate 32g carbohydrate (0 sugars, Fiber 0 fiber), Protein 15g protein. Diabetic Exchanges
BEST EVER SPLIT PEA
Really sticks to your ribs, really tasty, high fiber. Can be made vegan by substituting vegetable broth for chicken broth. Very easy.
Provided by DOGLOVER
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Split Pea Soup Recipes
Time 2h50m
Yield 8
Number Of Ingredients 10
Steps:
- In a large pot or Dutch oven over medium heat, heat olive oil. Cook onion, carrot, celery and garlic until onion is translucent. Stir in yellow and green split peas, broth, seasoning and salt. Cover, bring to a boil, then reduce heat and simmer 2 1/2 hours, stirring frequently. Puree with a blender or food processor. Return to pot, heat through, and serve.
Nutrition Facts : Calories 133 calories, Carbohydrate 18.4 g, Fat 2.1 g, Fiber 6.1 g, Protein 11.2 g, SaturatedFat 0.3 g, Sodium 723.4 mg, Sugar 5 g
Tips:
- To make the soup creamier, blend a portion of the soup until smooth and then stir it back into the main pot.
- For a thicker soup, mash some of the peas with a fork before simmering.
- Add a squeeze of lemon juice or a dollop of yogurt for a tangy flavor.
- Garnish the soup with fresh cilantro, croutons, or a drizzle of olive oil before serving.
- Feel free to experiment with different spices and herbs to create your own unique flavor profile.
Conclusion:
Cold Indian split pea soup is a refreshing and flavorful dish that is perfect for a light lunch or dinner. It is also a great way to use up leftover split peas. With its simple ingredients and easy-to-follow instructions, this soup is a great option for busy weeknights or for those who are new to cooking. So next time you are looking for a quick and healthy meal, give this cold Indian split pea soup a try. You won't be disappointed!
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