Indulge in a refreshing symphony of flavors with our delectable Cold Fruit Soup collection! Prepared with seasonal fruits, tangy citrus, and creamy yogurt, these chilled soups offer a delightful balance of sweet, sour, and creamy textures. From the classic Strawberry Soup and tangy Orange Soup to the unique Avocado Soup and velvety Mango Soup, our recipes cater to diverse taste preferences. Each soup is a symphony of fresh ingredients, carefully combined to create a symphony of flavors that will tantalize your taste buds. These delectable soups are not only palate-pleasing but also incredibly versatile. Serve them as a light and refreshing appetizer, a delightful dessert, or even a healthy breakfast option. With minimal prep time and simple ingredients, our Cold Fruit Soups are perfect for busy individuals seeking a quick and nutritious meal. Embark on a culinary journey and discover the perfect Cold Fruit Soup recipe that will make your taste buds dance with joy!
Let's cook with our recipes!
COLD FRUIT EXPLOSION SOUP
This can be served as is or with a dollop of whipped cream. A great hit on a hot summer day.
Provided by smokehouse
Categories Soups, Stews and Chili Recipes Soup Recipes Fruit Soup Recipes
Time 15m
Yield 6
Number Of Ingredients 5
Steps:
- Blend the watermelon, honeydew, and about half the blueberries in a blender until smooth. Add the ginger and nutmeg; blend again until incorporated. Pour the soup into a bowl and stir the reserved blueberries to serve.
Nutrition Facts : Calories 80 calories, Carbohydrate 20 g, Fat 0.5 g, Fiber 2.1 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 11.8 mg, Sugar 15.8 g
FRUIT SOUPS
Provided by Food Network
Yield 4 servings
Number Of Ingredients 9
Steps:
- Puree all ingredients in food processor until smooth. Remove to serving bowl. Chill 1 hour or longer. If desired for garnish, puree 2 peeled kiwis in processor. Spoon kiwi on top of each soup bowl when serving.
FRUIT SOUP
Steps:
- Combine all the fruit: cantaloupe, pineapple, peaches, apples, strawberries in a large mixing bowl, along with the sugar and honey. Add fruit mix to the pot on the stove and add your liquid ingredients of water, pineapple, lemon and orange juice.
- While the fruit mix is simmering on the stove, cut the bottom of your cantaloupe half (so as to not rock) and with your fruit baller, dig out 2 cups cantaloupe adding it to the rest of the fruit in the pot. Reduce heat, and simmer uncovered for 15 minutes or until fruit is soft.
- Allow fruit to cool down. When ready pour half of fruit mixture into blender. Blend until smooth. Repeat with the remaining mixture and chill until ready to serve.
- Spoon into bowls, garnish each serving with a dollop of sour cream and orange rind.
Nutrition Facts : Calories 110 calorie, Fat 0 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 0 milligrams, Carbohydrate 28 grams, Fiber 2 grams, Protein 1 grams, Sugar 24 grams
COLD FRUIT SOUP
Fruit + soup = excellent combination! This could easily be made with frozen fruits. Time does not include chilling.
Provided by Saturn
Categories Apple
Time 50m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Put the water, cinnamon, lemon juice, bread crumbs, and the lemon rind in large pot.
- Bring to a boil, then add the fruits, reduce heat, and simmer for 25 minutes.
- Puree this mixture in a blender then add the jam, wine, & cranberry juice.
- Mix well then refrigerate.
- Serve when well chilled.
Nutrition Facts : Calories 319.8, Fat 0.8, SaturatedFat 0.1, Sodium 30.2, Carbohydrate 76.2, Fiber 7.4, Sugar 59.9, Protein 2
CHILLED BERRY SOUP
I sampled a cool strawberry soup while visiting Walt Disney World. I enjoyed it so much that the restaurant game me the recipe, but I eventually found this combination, which I like even better. The ginger ale adds a special zing. -Lisa Watson Sparta, Michigan
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Place strawberries in a food processor; cover and process until pureed. Add the ginger ale, milk, sugar, lemon juice and vanilla; cover and process until blended. , Pour into a large bowl; whisk in sour cream until smooth. Cover and refrigerate until thoroughly chilled, about 2 hours.
Nutrition Facts : Calories 189 calories, Fat 5g fat (4g saturated fat), Cholesterol 19mg cholesterol, Sodium 55mg sodium, Carbohydrate 32g carbohydrate (0 sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges
Tips:
- Choose ripe, flavorful fruits for the best taste.
- Chill the soup for at least 2 hours before serving for a refreshing treat.
- Use a variety of fruits to create a colorful and flavorful soup.
- Add a dollop of yogurt or sour cream for a tangy flavor.
- Garnish the soup with fresh mint or basil for a refreshing touch.
- Serve the soup with a side of crackers or bread for a complete meal.
Conclusion:
Cold fruit soup is a delicious and refreshing way to enjoy the flavors of summer. It is a quick and easy dessert or snack that can be enjoyed by people of all ages. With so many different variations, there is a cold fruit soup recipe for everyone to enjoy. So next time you are looking for a light and refreshing treat, try one of the recipes in this article. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #low-protein #healthy #soups-stews #fruit #european #dinner-party #low-fat #vegan #vegetarian #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #free-of-something #low-in-something #apples #presentation #served-cold
You'll also love