Best 5 Cold Cucumber And Yogurt Soup Recipes

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In the realm of culinary delights, where flavors dance and textures intertwine, lies a refreshing oasis called Cold Cucumber and Yogurt Soup. Originating from the vibrant lands of Eastern Europe and Central Asia, this chilled soup captivates the senses with its symphony of cooling cucumber, tangy yogurt, and a delightful blend of herbs and spices. As a versatile dish, it offers a canvas for culinary creativity, inviting variations that range from the classic simplicity of a traditional Turkish cacık to the vibrant fusion of an Indian raita. Join us on a culinary journey as we explore the diverse recipes that bring this refreshing soup to life, promising a delightful escape from the ordinary and a tantalizing treat for your taste buds.

**Recipes found in the article:**

* Classic Turkish Cacık: Embark on a culinary adventure to the heart of Turkey with this timeless recipe. Discover the harmonious balance of yogurt, cucumber, garlic, and fresh herbs, creating a symphony of flavors that will transport you to the bustling streets of Istanbul.

* Refreshing Indian Raita: Experience the vibrant flavors of India as you prepare this delightful raita. With cucumber as its base, this recipe introduces a captivating blend of spices and herbs, adding a touch of tanginess and a burst of aromatic delight.

* Vegan Avocado Cucumber Soup: Immerse yourself in a plant-based haven with this creamy and refreshing vegan soup. Ripe avocados lend a velvety texture, while cucumber brings a cooling essence. Infused with herbs and a hint of lemon, this soup promises a guilt-free indulgence that nourishes both body and soul.

* Spicy Cucumber Yogurt Soup with Cilantro: Ignite your taste buds with this fiery rendition of cucumber and yogurt soup. A symphony of jalapeño peppers, serrano peppers, and garlic create a spicy ensemble that dances upon your palate. Balanced with cooling yogurt and cucumber, this soup offers a tantalizing contrast that will leave you craving more.

* Cucumber Yogurt Gazpacho: Embark on a culinary fusion journey as you blend the classic Spanish gazpacho with the refreshing essence of cucumber and yogurt. This unique recipe combines the vibrant flavors of tomatoes, peppers, and cucumber, creating a chilled soup that bursts with Mediterranean sunshine.

Check out the recipes below so you can choose the best recipe for yourself!

EASY COLD CUCUMBER SOUP



Easy Cold Cucumber Soup image

Easy cold soup for a hot day!

Provided by lreddy

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 1h15m

Yield 4

Number Of Ingredients 7

2 large cucumbers - peeled, seeded, and diced
1 ⅓ cups sour cream
1 ⅓ cups plain yogurt
2 cups vegetable broth
1 clove garlic, minced
½ cup chopped fresh mint
½ cup chopped fresh dill

Steps:

  • Combine cucumber, sour cream, yogurt, vegetable broth, and garlic in a large bowl; blend together using an immersion blender until smooth. Blend in mint and dill. Refrigerate until chilled, about 1 hour.

Nutrition Facts : Calories 251.1 calories, Carbohydrate 15.7 g, Cholesterol 38.6 mg, Fat 17.9 g, Fiber 1.6 g, Protein 8.3 g, SaturatedFat 10.9 g, Sodium 333.1 mg, Sugar 7.4 g

CHILLED CUCUMBER AND YOGURT SOUP



Chilled Cucumber and Yogurt Soup image

Provided by Food Network

Number Of Ingredients 7

2 tablespoons olive oil
1 clove garlic, sliced
1 onion, small dice
3 seedless cucumbers, peeled, seeded and chopped
4 cups stock, or water
1 1/2 cups yogurt
1 tablespoon chopped dill

Steps:

  • Heat oil over medium high flame and saute garlic and onion until translucent (about 5 minutes). Add cucumbers and cook (stirring) for about 5 minutes more. Add stock and bring to a boil. Reduce heat and simmer about 12 minutes. Let cool to room temperature and puree in blender or food processer. Stir in yogurt and dill. Season with salt and pepper and keep chilled until ready to serve. Serve in chilled bowls.

COLD CUCUMBER SOUP



Cold Cucumber Soup image

This cold cucumber soup is one of my favorite soups in the summer. It's quick to make and is really refreshing. Cucumbers combine with yogurt, buttermilk, garlic, mint, and parsley for a lovely summer starter.

Provided by nch

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Cold Soup Recipes

Time 1h45m

Yield 6

Number Of Ingredients 8

16 ounces plain whole-milk yogurt
2 large cucumbers
1 ⅓ cups buttermilk
2 cloves garlic
¼ cup finely chopped fresh mint, or to taste
1 small bunch chopped fresh flat leaf parsley, or to taste
1 tablespoon extra virgin olive oil
salt and ground white pepper to taste

Steps:

  • Line a fine sieve with a coffee filter or a piece of cheesecloth. Add yogurt and strain for 30 minutes. Pour away the whey that collects.
  • Peel cucumbers; scrape out and discard the seeds. Roughly chop cucumber and place in a blender. Add 1/2 of the yogurt, 1/2 of the buttermilk, and 1 clove garlic; puree. Add remaining yogurt, buttermilk, garlic, mint, and parsley; process everything until finely pureed. You might have to work in batches depending on the size of your blender. Add olive oil and season with salt and pepper.
  • Refrigerate for at least 1 hour. Serve chilled.

Nutrition Facts : Calories 106.5 calories, Carbohydrate 10.4 g, Cholesterol 12 mg, Fat 5.4 g, Fiber 0.7 g, Protein 5.3 g, SaturatedFat 2.2 g, Sodium 97.9 mg, Sugar 7.8 g

YOGURT AND CUCUMBER SOUP



Yogurt and Cucumber Soup image

All the fresh herbs make this cold soup marvelously refreshing. Key ingredient is raisins. Absolutely perfect if you have an herb garden; otherwise, for those of us who don't, a little expensive to prepare (unless you have use for all those extra fresh herbs) but great on the tastebuds and wonderfully aromatic nevertheless. Substitute dried for fresh if fresh herbs unavailable. I prepared this for a 3-day July 4th weekend. Cut out of an article in the NY Times, adapted from Najmieh Batmanglij, a Thai chef living in the U.S., but she described this as a Persian soup. Cooking time is chilling time.

Provided by Kumquat the Cats fr

Categories     Thai

Time 3h30m

Yield 4 serving(s)

Number Of Ingredients 15

4 pickling cucumbers or 2 cucumbers, peeled, seeded and diced
3 cups low-fat yogurt
1/4 cup scallion, chopped
2 tablespoons of fresh mint, chopped
2 tablespoons fresh dill, chopped
2 tablespoons fresh oregano, chopped
2 tablespoons fresh tarragon, chopped
1 tablespoon fresh thyme, chopped
2 garlic cloves, minced
1/2 cup raisins
1/4 cup walnuts, coarsely chopped
salt and pepper, to taste
3 tablespoons dried rose petals (available at Middle Eastern stores) (optional)
1 tablespoon of fresh mint or 1 tablespoon dried mint
1 pita bread, toasted and cut into squares

Steps:

  • Combine all ingredients except the last three. Mix thoroughly with 1 cup water.
  • Refrigerate several hours or overnight.
  • Just before serving stir in rose petals and add a few ice cubes. Garnish with additional mint and pita bread croutons.

CHILLED CUCUMBER AND YOGURT SOUP



Chilled Cucumber and Yogurt Soup image

From Cardamom & Coriander by Simon Morris. Posted here for ZWT6 and my use since it's a library book. From the start I'm wary of chilled soups but I love Indian food and this looks like raita for an appetizer. Yum! Maybe this will be the soup that changes my heart... Cooking time does not include chilling

Provided by Ma Field

Categories     Asian

Time 11m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 8

8 ounces cucumbers, seeded and diced
1 pint yogurt, plain (Greek yogurt is ideal)
2 garlic cloves, minced
6 sprigs mint
6 sprigs cilantro
1 teaspoon paprika
1 teaspoon cumin seed, roasted and ground
1/2 teaspoon salt

Steps:

  • Place cucumber in blender. Add the yogurt. Add remaining ingredients and process until smooth.
  • Chill at least 2-4 hours or overnight.

Nutrition Facts : Calories 88.4, Fat 4.2, SaturatedFat 2.6, Cholesterol 15.6, Sodium 350, Carbohydrate 8.8, Fiber 0.7, Sugar 6.7, Protein 4.9

Tips:

  • Choose cucumbers that are firm and have a deep green color, as these will have the best flavor.
  • Peel the cucumbers if you prefer a smoother texture, but leaving the skin on will add a bit of extra flavor and nutrients.
  • If you don't have fresh dill, you can use 1 teaspoon of dried dill or 1/4 teaspoon of dill seeds.
  • To make the soup extra creamy, use full-fat yogurt. However, you can also use low-fat or non-fat yogurt if you prefer.
  • If you don't have buttermilk, you can make your own by adding 1 tablespoon of lemon juice or vinegar to 1 cup of milk and letting it sit for 5 minutes.
  • Serve the soup chilled for a refreshing summer meal.

Conclusion:

Cold cucumber and yogurt soup is a delicious and refreshing soup that is perfect for a summer meal. It is easy to make and can be tailored to your own taste preferences. Whether you like it creamy, tangy, or garlicky, this soup is sure to please. So next time you are looking for a light and healthy meal, give this cold cucumber and yogurt soup a try. You will not be disappointed!

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