Best 4 Cold Broccoli Salad Without Mayo Recipes

**Broccoli Salad: A Refreshing and Nutritious Side Dish**

Broccoli salad is a refreshing and nutritious side dish that is perfect for summer gatherings or potlucks. It is made with fresh broccoli, shredded carrots, red onion, and a tangy dressing. The dressing is typically made with mayonnaise, but this recipe uses a lighter dressing made with Greek yogurt, lemon juice, and honey. This salad is also a good source of vitamins and minerals, including vitamin C, potassium, and fiber. It is a delicious and healthy way to enjoy your vegetables.

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BEST BROCCOLI SALAD RECIPE (NO MAYO!)

Best Broccoli Salad Recipe (No Mayo!) image

Best Broccoli Salad (No Mayo) recipe packed with crispy broccoli, bacon, onion, dried cranberries, and crunchy sunflower seeds and tossed with a light honey mustard dressing, it's time to toss up something new for dinner.

Provided by Tiffany

Categories Salad Side Dish

Time 15m

Number Of Ingredients 14

Ingredients

6 cups broccoli florets (I like to chop mine very small)
⅓ red onion diced
4-6 strips of bacon (cooked and chopped, or 1/4 cup bacon bits)
½ cup dried cranberries
½ cup white cheddar cheese (shredded)
3 tablespoons roasted sunflower seeds
3 tablespoons dijon mustard
¼ cup honey
3 tablespoons olive oil
2 tablespoons apple cider vinegar
½ teaspoon garlic powder
¼ teaspoon salt (or to taste)
pinch of black pepper
water to thin (as needed)

Steps:

Combine all salad ingredients in a large bowl.
Combine dressing ingredients in a blender or food processor and pulse until smooth. (Alternately you can combine in a jar and shake) Add water as need to reach desired consistency. Taste, add salt and pepper to taste if needed, and pour over broccoli salad.
Toss salad to coat. Serve immediately or cover and chill up to 24 hours.

Nutrition Facts : Calories 200 kcal, Carbohydrate 21 g, Protein 6 g, Fat 12 g, SaturatedFat 3 g, Cholesterol 11 mg, Sodium 227 mg, Fiber 3 g, Sugar 15 g, ServingSize 1 serving

HEALTHY BROCCOLI SALAD

Healthy Broccoli Salad image

Yield 6

Number Of Ingredients 10

Ingredients

2 heads fresh broccoli (roughly chopped)
2 apples (diced)
1/4 cup sweet onion (finely diced)
1/2 cup low sugar Craisins
1-2 Tablespoons sugar
6 Tablespoons apple cider vinegar
2 Tablespoons Dijon mustard
1 Tablespoon canola oil
1/2 teaspoon fresh ground black pepper
Salt, to taste

Steps:

In a large bowl, add broccoli, apples, onion, and Craisins. Gently mix together.
In a medium bowl, combine remaining ingredients.
Fold dressing into broccoli mixture until broccoli is completely covered.
Cover bowl and chill in fridge for at least 2 hours because serving to let the flavors meld together.
You could also make this dish the day before.

Nutrition Facts : Servingsize 1 serving, Calories 554 kcal, Fat 15 g, SaturatedFat 1 g, Cholesterol 0 mg, Sodium 2386 mg, Carbohydrate 107 g, Sugar 83 g, Protein 6 mg

BROCCOLI SALAD WITHOUT MAYO

Broccoli Salad without Mayo image

This is a lower-calorie version of the classic. You can alter the amounts to suit your tastes. You won't miss the bacon and mayo! Crisp, fresh broccoli combined with sweet cranberries, nuts, and low-calorie dressing. Beautiful, bright, side dish for the holidays!

Provided by MARNZ01

Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes

Time 25m

Yield 6

Number Of Ingredients 8

Ingredients

2 teaspoons olive oil
1 small sweet onion (such as Vidalia®), sliced
2 cloves garlic, minced
1 head broccoli, broken into florets
½ cup sweetened dried cranberries
⅓ cup chopped toasted walnuts
⅓ cup light ranch dressing (such as Kraft®)
1 pinch salt and ground black pepper to taste

Steps:

Heat olive oil in a pan over medium-high heat. Saute sweet onion and garlic in the hot oil until translucent, 5 to 7 minutes. Set aside to cool.
Combine broccoli, onion mixture, cranberries, and walnuts in a serving bowl. Mix in salad dressing and season with salt and pepper.

Nutrition Facts : Calories 147.7 calories, Carbohydrate 15.4 g, Cholesterol 3.7 mg, Fat 9.2 g, Fiber 2.5 g, Protein 2.8 g, SaturatedFat 0.9 g, Sodium 177.7 mg, Sugar 9.9 g

COLD BROCCOLI SALAD WITHOUT MAYO

Cold Broccoli Salad without Mayo image

Easy broccoli salad without mayo. Goes well with heavier dishes like baked chicken.

Provided by Polly Daugherty

Categories Broccoli Salad

Time 2h5m

Yield 4

Number Of Ingredients 4

Ingredients

1 (12 ounce) bag small broccoli florets
½ cup shredded Cheddar cheese
¼ cup chopped cooked bacon
½ (8 ounce) bottle Vidalia onion salad dressing, or more to taste

Steps:

Combine broccoli, Cheddar cheese, and cooked bacon in a bowl. Add dressing and stir to combine.
Chill in the refrigerator for 2 hours, or until ready to serve.

Nutrition Facts : Calories 227.2 calories, Carbohydrate 8.9 g, Cholesterol 27.2 mg, Fat 17.5 g, Fiber 2.2 g, Protein 10.2 g, SaturatedFat 5.8 g, Sodium 833 mg, Sugar 3.8 g

Tips:

Use fresh, crisp broccoli for the best flavor and texture.
Cut the broccoli florets into bite-sized pieces so they are easy to eat.
Blanch the broccoli in boiling water for 1-2 minutes to tenderize it slightly and preserve its vibrant green color.
Use a variety of vegetables and mix-ins to add flavor and texture to the salad, such as red onion, celery, carrots, almonds, and dried cranberries.
Make the dressing ahead of time so the flavors can meld. If you don't have time, you can use a store-bought vinaigrette or lemon-tahini dressing.
Serve the salad immediately or chill it for later. It will keep well in the refrigerator for up to 3 days.

Conclusion:

Cold broccoli salad without mayo is a refreshing and healthy side dish that is perfect for summer potlucks, picnics, and barbecues. It is also a great way to get your kids to eat their vegetables. With its crunchy broccoli, sweet and tangy dressing, and variety of mix-ins, this salad is sure to please everyone at your table.