Muesli is a healthy and delicious cold breakfast cereal made from rolled oats, seeds, nuts, and dried fruits. It is a great source of fiber, protein, and vitamins, and it can be enjoyed with milk, yogurt, or fruit juice. This article provides three delicious muesli recipes that are perfect for a quick and easy breakfast. The first recipe is a classic muesli made with rolled oats, raisins, almonds, and sunflower seeds. The second recipe is a tropical muesli made with rolled oats, coconut flakes, pineapple, and macadamia nuts. The third recipe is a berry muesli made with rolled oats, strawberries, blueberries, and raspberries. All three recipes are easy to make and can be tailored to your own preferences. Whether you like your muesli sweet, tart, or crunchy, you're sure to find a recipe in this article that you'll love.
Let's cook with our recipes!
MUESLI CEREAL
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Yield Makes 1
Number Of Ingredients 5
Steps:
- Soak oats and dried fruit in 2/3 cup water in the refrigerator overnight.
- Drain water. To serve, add almond milk and top with nuts and seeds.
5-MINUTE SWISS MUESLI RECIPE
Steps:
- In a large bowl, toss together all ingredients until thoroughly combined. Store in an airtight container.
Nutrition Facts : ServingSize 1 /4 cup, Calories 95 kcal, Carbohydrate 14 g, Protein 3 g, Fat 3 g, Sodium 1 mg, Fiber 2 g, Sugar 5 g
COLD BREAKFAST MUESLI CEREAL
Make and share this Cold Breakfast Muesli Cereal recipe from Food.com.
Provided by mutantstar
Categories One Dish Meal
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Add all ingredients to a bowl, stir well and eat cold.
Nutrition Facts : Calories 353.4, Fat 9.8, SaturatedFat 2.3, Cholesterol 16.9, Sodium 560, Carbohydrate 40.8, Fiber 6.1, Sugar 19.1, Protein 27.6
MUESLI BREAKFAST CEREAL
Get a healthy start in the morning with this flavorful mix of rolled oats, nuts, fruit, and milk.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 6
Steps:
- In a small bowl, stir together oats, milk, and sugar. Cover with plastic wrap, and refrigerate 1 hour and up to overnight.
- In a small skillet, toast walnuts over medium heat, tossing occasionally, until lightly browned, 4 to 6 minutes. Cool to room temperature. Stir walnuts, pear, and grapes into oat mixture.
BIRCHER MUESLI (SWISS OATMEAL)
This is a great breakfast that you can grab fast in the morning. It goes great with a hot cup of coffee. It also keeps very well so you can make some on Sunday night and enjoy it all week!
Provided by Palpatine66
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 1h15m
Yield 4
Number Of Ingredients 11
Steps:
- Mix oats, apple, milk, yogurt, banana, raisins, walnuts, almonds, brown sugar, honey, and orange juice together in a bowl. Chill in refrigerator for at least 1 hour to set.
Nutrition Facts : Calories 343.5 calories, Carbohydrate 62.8 g, Cholesterol 6.1 mg, Fat 6.2 g, Fiber 6.2 g, Protein 12.3 g, SaturatedFat 1.5 g, Sodium 77.8 mg, Sugar 29.3 g
Tips for Making Cold Breakfast Muesli Cereal:
- Choose a variety of whole grains and seeds for a balanced nutritional profile.
- Use fresh fruits and nuts for added flavor and texture.
- Adjust the amount of milk or yogurt depending on your desired consistency.
- Sweeten with honey, maple syrup, or agave nectar, if desired.
- Top with additional fruits, nuts, or seeds before serving.
Conclusion:
Cold breakfast muesli cereal is a nutritious and delicious way to start your day. It is easy to make and can be tailored to your individual preferences. With its combination of whole grains, fruits, nuts, and seeds, muesli provides a balanced meal that will keep you feeling full and satisfied until lunchtime. So next time you're looking for a quick and healthy breakfast, give cold breakfast muesli cereal a try!
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