Kick-start your day with a delightful and protein-packed Coffee Cup Egg Scramble, a culinary symphony of eggs, cheese, ham, and veggies, all nestled in a convenient coffee mug. This quick and easy breakfast or brunch recipe is a lifesaver for busy mornings.
For those with dietary restrictions, fret not! We've got you covered with three additional recipes that cater to various dietary preferences. Our Vegan Coffee Cup Scramble is a plant-based delight, featuring tofu and a medley of colorful veggies. The Keto Coffee Cup Egg Scramble is a low-carb option, boasting cheese, avocado, and bacon. And last but not least, the Whole30 Coffee Cup Egg Scramble is a clean-eating version, loaded with compliant ingredients.
EGGS IN A MUG RECIPE
Eggs in a mug is a quick and simple way to make an omelet or scrambled eggs! Breakfast just got a whole lot easier AND delicious!
Provided by Stephanie Dulgarian
Categories Breakfast
Time 2m
Number Of Ingredients 2
Steps:
- Crack your eggs or egg whites in a mug, then break them up by mixing them with a fork. Place a napkin or paper towel over the top of the mug, then cook in the microwave for 1 minute.
- When you pull your eggs out of the microwave, they'll be in a fluffy "blob". Break them up with a fork to scramble them, then add your desired toppings.
- Mix once more and you're ready to eat!
Nutrition Facts : Calories 126 kcal, Carbohydrate 1 g, Protein 11 g, Fat 8 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 327 mg, Sodium 125 mg, Sugar 1 g, UnsaturatedFat 5 g, ServingSize 1 serving
COFFEE CUP EGG SCRAMBLE
Here's a recipe that is easy enough for your older child to make on his or her own, while you're getting the younger ones out of bed.
Provided by Aurora Bisig
Categories Breakfast
Time 50m
Number Of Ingredients 5
Steps:
- 1. Coat a 12-ounce microwave-safe coffee mug with cooking spray. Add eggs and milk, and beat until blended. Microwave on HIGH 45 seconds. Take mug out of the microwave and stir. Add cooked crumbled sausage or bacon or ham. Place mug back into the microwave and cook for another 30 to 45 seconds longer, or until eggs are set. Top with cheese and season with salt and pepper.
- 2. Microwave ovens vary. Cooking times may need to be adjusted. You can make it lower in fat by using a low fat cheese, skim milk, one whole egg and a three egg whites or 1/3 a cup of liquid egg whites. Instead of cheese, add a few spoonfuls of salsa or add cooked small chunk potatoes to it as well. You can eat the eggs right out of the mug or pop it out on a plate and serve with a couple of pieces of whole wheat toast.
SCRAMBLED EGGS IN A MUG
These delicious scrambled eggs are quick and easy to make, and for all the family.
Provided by Delicious!
Categories 100+ Breakfast and Brunch Recipes Eggs Scrambled Egg Recipes
Time 7m
Yield 1
Number Of Ingredients 3
Steps:
- Crack egg into a microwave-safe mug; beat until even in color. Pour in milk and beat until light yellow in color.
- Heat in microwave until cooked through and fluffy, about 90 seconds. Sprinkle pepper over egg.
Nutrition Facts : Calories 81.7 calories, Carbohydrate 1.7 g, Cholesterol 187.2 mg, Fat 5.3 g, Fiber 0.3 g, Protein 6.9 g, SaturatedFat 1.8 g, Sodium 76.7 mg, Sugar 1.1 g
CREAM CHEESE SCRAMBLED EGGS
Steps:
- In a small bowl, beat cream cheese and cream until smooth. Beat in the eggs, Parmesan cheese, lemon-pepper and salt. Stir in bacon. , In a large skillet, melt butter; add egg mixture. Cook and stir over medium heat until eggs are completely set.
Nutrition Facts : Calories 362 calories, Fat 28g fat (14g saturated fat), Cholesterol 483mg cholesterol, Sodium 954mg sodium, Carbohydrate 3g carbohydrate (3g sugars, Fiber 0 fiber), Protein 23g protein.
COFFEE CUP SCRAMBLE
I got this at the Taste of Home Cooking School on a card from the American Egg Board. I haven't tried it yet, but it looks quick and easy.
Provided by DeniseBC
Categories Breakfast
Time 4m
Yield 1 serving, 1 serving(s)
Number Of Ingredients 4
Steps:
- Coat 12 oz microwave safe coffee mug with cooking spray. Add eggs and milk; beat until blended.
- Microwave on high 45 seconds; stir. Microwave until eggs are almost set, about 30-45 seconds longer.
- Top with cheese; season with salt and pepper.
Tips:
- Choose fresh and high-quality ingredients.
- Use a nonstick skillet or spray the skillet with nonstick cooking spray to prevent the eggs from sticking.
- Cook the eggs over low or medium heat to prevent them from overcooking.
- Stir the eggs constantly to ensure even cooking.
- Season the eggs with salt and pepper to taste.
- Add your favorite toppings, such as cheese, vegetables, or meat, just before the eggs are finished cooking.
Conclusion:
A coffee cup egg scramble is a quick, easy, and delicious breakfast that can be made with just a few simple ingredients. It is a great way to start your day or to enjoy as a snack. With so many different variations to choose from, there is sure to be a coffee cup egg scramble that everyone will enjoy. So next time you are short on time or just looking for a tasty and satisfying breakfast, give a coffee cup egg scramble a try!
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