Best 3 Cod With Almond Sesame Sauce Recipes
Indulge in a culinary adventure with our delectable Cod with Almond-Sesame Sauce. This dish is a symphony of flavors, textures, and aromas that will tantalize your taste buds. The cod, known for its mild and flaky texture, is perfectly complemented by the rich, nutty almond-sesame sauce. A delightful harmony of sweet, savory, and tangy notes is achieved with the addition of honey, soy sauce, and rice vinegar. Served atop a bed of fluffy jasmine rice, this dish is not only visually appealing but also incredibly satisfying.
In addition to the main recipe, we offer a delightful selection of complementary dishes to complete your culinary journey. Start your meal with a refreshing Cucumber Salad with Sesame Dressing, a vibrant and light dish that perfectly balances the richness of the main course. Enjoy the aromatic and flavorful Garlic Green Beans, a classic side dish that adds a touch of crunch and color to your plate. And for a satisfying and nutritious finish, try our Steamed Broccoli with Oyster Sauce, a simple yet elegant dish that adds a pop of color and a boost of vitamins to your meal.
With our Cod with Almond-Sesame Sauce as the centerpiece, these accompanying recipes create a harmonious and satisfying dining experience.
COD WITH TOMATO-FENNEL SAUCE
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the broiler. Heat the olive oil in a large skillet over medium heat. Add the onion, fennel and a pinch each of salt and pepper; cook, stirring, until the vegetables are tender and just starting to brown, about 10 minutes. Add the minced garlic, oregano, olives and red pepper flakes and cook until the garlic is softened, 1 to 2 minutes. Add the vermouth and cook until almost completely evaporated, about 3 minutes. Add the tomatoes and bring to a boil. Reduce the heat to medium low and simmer until slightly thickened, about 5 minutes.
- Generously season the cod with salt and pepper and nestle in the sauce. Cover and cook until the fish is mostly cooked through, 6 to 8 minutes. Turn off the heat and let the fish finish cooking in the sauce, about 3 more minutes.
- Meanwhile, brush the ciabatta with olive oil and broil until toasted, 1 to 2 minutes per side. Rub with the smashed garlic.
- Divide the sauce and fish among shallow bowls; drizzle with olive oil. Top with fennel fronds and serve with the ciabatta.
Nutrition Facts : Calories 450, Fat 13 grams, SaturatedFat 2 grams, Cholesterol 79 milligrams, Sodium 1234 milligrams, Carbohydrate 41 grams, Fiber 5 grams, Protein 40 grams, Sugar 9 grams
FISH WITH TOASTED ALMONDS
This is an easy dish that you can put on the table when you have friends coming around after a long day's work. The soft-fleshed cod (or any other meaty white fish) is offset by the crunchy almonds. Serve alongside a pile of fresh green beans, cooked until just tender, but still bright.
Provided by Nigella Lawson
Categories dinner, project, main course
Time 20m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Place a large dry nonstick skillet over medium heat, and add almonds. Stir constantly until they are tinged with color. Take from heat, and transfer to a bowl to cool.
- Season both sides of the fish well with salt and pepper. Place the same pan over medium heat, and add butter and olive oil. When both begin to bubble, add cod fillets skin side up. Brown fish until opaque all the way through, turning once, 3 to 4 minutes a side. Transfer fish to a warm serving plate, skin side down.
- Reduce heat under pan to low, and add lemon juice. Stir to blend with butter and oil, then pour this sauce over fillets. Scatter parsley over cod, and scatter with toasted almonds. Serve immediately.
Nutrition Facts : @context http, Calories 314, UnsaturatedFat 10 grams, Carbohydrate 5 grams, Fat 18 grams, Fiber 3 grams, Protein 33 grams, SaturatedFat 6 grams, Sodium 522 milligrams, Sugar 1 gram, TransFat 0 grams
ASIAN SESAME COD
"This is healthy and flavorful; you'll get lots of compliments!" Trisha Kruse - Eagle, Idaho
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Place fillets in a greased 8-in. square baking dish. In a small bowl, combine the wine, onions, brown sugar, ginger, vinegar, soy sauce, oil, garlic and lemon-pepper. Spoon over fillets; sprinkle with sesame seeds. , Bake, uncovered, at 400° for 15-20 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 158 calories, Fat 5g fat (1g saturated fat), Cholesterol 43mg cholesterol, Sodium 354mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 0 fiber), Protein 19g protein. Diabetic Exchanges
Tips:
- Choose the freshest cod you can find. Fresh cod should be firm and white, with no fishy odor.
- Soak the almonds in hot water for at least 30 minutes before using. This will help to soften them and make them easier to blend.
- Use a high-quality sesame oil. Sesame oil is a key ingredient in this recipe, so it's important to use a good quality oil.
- Don't overcook the cod. Cod is a delicate fish, so it's important to cook it gently. Overcooking will make the fish tough and dry.
- Serve the cod with your favorite sides. This recipe pairs well with rice, steamed vegetables, or a simple salad.
Conclusion:
This cod with almond sesame sauce is a delicious and healthy meal that's perfect for a weeknight dinner. The fish is cooked to perfection and the almond sesame sauce is rich and flavorful. Serve it with your favorite sides and you'll have a meal that everyone will love.
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