Best 2 Cod Marinade Recipes
In the culinary world, cod stands out as a versatile and delectable fish, offering a mild flavor and flaky texture that make it a favorite among seafood enthusiasts. To elevate the natural goodness of cod, marinating it in a flavorful blend of herbs, spices, and liquids is a culinary technique that unlocks a symphony of flavors. This article presents a diverse collection of cod marinade recipes, each offering a unique taste profile that will tantalize your palate. From the zesty and vibrant flavors of the Lemon-Dill Marinade to the aromatic and savory notes of the Mediterranean Marinade, these recipes cater to a wide range of culinary preferences. Additionally, we explore tantalizing options for grilling, baking, and pan-frying marinated cod, ensuring a perfectly cooked and delectable dish every time. Get ready to embark on a culinary journey where the delicate flavors of cod are transformed into extraordinary meals that will leave you craving for more.
Let's cook with our recipes!
GRILLED COD
Steps:
- Stack about 15 charcoal briquettes into a grill in a pyramid shape. If desired, drizzle coals lightly with lighter fluid and allow to soak for 1 minute before lighting coals with a match. Allow fire to spread to all coals, about 10 minutes, before spreading briquettes out into the grill; let coals burn until a thin layer of white ash covers the coals. Lightly oil the grates.
- Season both sides of cod with Cajun seasoning, lemon pepper, salt, and black pepper. Set fish aside on a plate. Heat butter in a small saucepan over medium heat, stir in lemon juice and green onion, and cook until onion is softened, about 3 minutes.
- Place cod onto oiled grates and grill until fish is browned and flakes easily, about 3 minutes per side; baste with butter mixture frequently while grilling. Allow cod to rest off the heat for about 5 minutes before serving.
Nutrition Facts : Calories 152 calories, Carbohydrate 2.2 g, Cholesterol 63.4 mg, Fat 6.6 g, Fiber 0.3 g, Protein 20.3 g, SaturatedFat 3.8 g, Sodium 660.6 mg, Sugar 0.4 g
THE ONLY MARINADE YOU'LL EVER NEED
If I could use only one marinade for the rest of my life, it would be this one. Redolent with garlic, piquant with fresh lemon juice, and fragrant with extra virgin olive oil, it instantly transports you to the Mediterranean.
Provided by Steven Raichlen
Categories Sauce Herb Marinate Backyard BBQ Summer Tailgating
Yield Makes 1 cup
Number Of Ingredients 9
Steps:
- Combine the lemon juice, hot pepper flakes, cracked pepper, and salt in a nonreactive (glass, ceramic, or stainless steel) bowl and whisk until the salt crystals are dissolved. Add the lemon zest, garlic, parsley and basil. Stir or whisk in the olive oil. The virtue of this marinade is its freshness: Use it within 1 to 2 hours of making. Stir again before using.
Tips:
- Choose fresh cod fillets: Fresh cod fillets are essential for a successful marinade. Look for fillets that are firm and have a mild, slightly briny smell.
- Use a variety of herbs and spices: The marinade for cod can be customized to your liking. Some popular herbs and spices to use include garlic, lemon zest, thyme, rosemary, paprika, and chili powder.
- Don't over-marinate the cod: Cod is a delicate fish, so it is important not to over-marinate it. 30 minutes is the maximum amount of time you should marinate cod.
- Cook the cod properly: After marinating, the cod can be cooked in a variety of ways. Popular methods include baking, pan-frying, and grilling.
Conclusion:
Marinating cod is a great way to add flavor and moisture to this mild-flavored fish. With a variety of marinade options to choose from, you can create a dish that is both delicious and healthy. So next time you are looking for a quick and easy weeknight meal, try marinating some cod. You won't be disappointed!
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