Best 3 Cod Loin Wrapped In Prosciutto Recipes
Searching for a quick and elegant seafood meal? Look no further than our delectable Cod Loin Wrapped in Prosciutto. This dish features tender cod fillets enveloped in savory prosciutto, creating a symphony of flavors that will tantalize your taste buds.
Our collection of Cod Loin Wrapped in Prosciutto recipes offers a variety of options to suit your culinary preferences. Whether you prefer a simple preparation with just a few ingredients or a more elaborate dish with a flavorful sauce, we have the perfect recipe for you.
One of our most popular recipes is the classic Cod Loin Wrapped in Prosciutto with Lemon and Herbs. This dish combines the salty prosciutto with the bright acidity of lemon and the aromatic freshness of herbs, resulting in a well-balanced and flavorful meal.
For those who prefer a creamy sauce, our Cod Loin Wrapped in Prosciutto with Creamy White Wine Sauce is a must-try. The creamy sauce, made with white wine, butter, and herbs, complements the delicate flavor of the cod and the salty prosciutto perfectly.
If you're looking for a recipe with a bit of spice, our Cod Loin Wrapped in Prosciutto with Spicy Tomato Sauce is sure to satisfy. The spicy tomato sauce adds a vibrant and zesty flavor to the dish, creating a delightful contrast to the savory prosciutto and tender cod.
No matter which recipe you choose, you're sure to enjoy the delicious combination of cod, prosciutto, and your choice of sauce. So gather your ingredients and get ready to savor the exquisite flavors of Cod Loin Wrapped in Prosciutto.
PROSCIUTTO WRAPPED COD
Provided by Rachael Ray : Food Network
Categories main-dish
Time 11m
Yield 6 servings
Number Of Ingredients 5
Steps:
- Halve the slices of prosciutto. Pat cod dry with paper towels and season with salt and pepper. Wrap fish in prosciutto. Heat oil in large nonstick skillet until it ripples over medium-high heat. Cook fish 3 to 4 minutes on each side until prosciutto is crisp and fish is firm. Do not crowd the pan. Work in 2 batches, fish can be served at room temperature or kept warm under a loose foil tent. Serve with lemon wedges.
PROSCIUTTO WRAPPED COD
Steps:
- Season the fish on both sides with salt and pepper. Wrap 1 wide or 2 thin slices of prosciutto around each piece of cod. Spray a large nonstick skillet with cooking spray and preheat it over a medium-high heat. Add the fish fillets and cook for 3 to 4 minutes per side, until the prosciutto is crisp and the fish is cooked through. Serve.
Nutrition Facts : Calories 150, Fat 2.5 grams, SaturatedFat 0.5 grams, Cholesterol 70 milligrams, Sodium 600 milligrams, Carbohydrate 1 grams, Protein 29 grams
COD BAKED WITH PROSCIUTTO
Cod with prosciutto and lentils is one of my favorite dinner party standbys. You can brush the cold cod fillets with a little melted butter and wrap them in the prosciutto a few hours before you want to cook them. Just let them sit in the fridge, and remember to bring them to room temperature before brushing with a little more butter and cooking. Arrange the lentils on a large dish, place the fish on top and garnish with some freshly chopped parsley if you wish.
Provided by Nigella Lawson
Categories dinner, easy, quick, main course
Time 20m
Yield 6 servings
Number Of Ingredients 5
Steps:
- Heat oven to 400 degrees. Line a baking sheet with a nonstick liner or aluminum foil.
- Brush cod fillets with butter, and season with salt and pepper. Wrap each in a slice or two of prosciutto, leaving ends of fillets unwrapped. (If slices tear or are narrow, more than two may be used to wrap each fillet.) Brush with butter again, and place on baking sheet.
- Bake fish until firm and white at unwrapped ends, 10 to 12 minutes. Carefully remove from baking sheet, and, if desired, place each fillet on a bed of lentils.
Nutrition Facts : @context http, Calories 273, UnsaturatedFat 4 grams, Carbohydrate 1 gram, Fat 9 grams, Fiber 0 grams, Protein 44 grams, SaturatedFat 4 grams, Sodium 1440 milligrams, Sugar 0 grams, TransFat 0 grams
Tips:
- Select the Freshest Cod Loin: Opt for cod loin that has a firm texture and a mild, slightly sweet aroma. Avoid any fish with a slimy or off-putting odor.
- Use High-Quality Prosciutto: The flavor of the prosciutto will greatly impact the dish, so choose a variety that is flavorful and not too salty. Prosciutto di Parma or Prosciutto di San Daniele are excellent options.
- Season the Cod Loin Generously: Before wrapping the cod loin in prosciutto, season it liberally with salt, pepper, and any other desired seasonings. This will enhance the natural flavor of the fish and balance the saltiness of the prosciutto.
- Wrap the Cod Loin Tightly: Ensure that the prosciutto is tightly wrapped around the cod loin to prevent it from unraveling during cooking. This will also help the flavors meld together.
- Cook the Cod Loin Properly: The cooking time for the cod loin will depend on its thickness. As a general guideline, aim for an internal temperature of 145°F (63°C) for flaky and moist fish.
- Serve Immediately: Once cooked, serve the cod loin wrapped in prosciutto immediately. Garnish with fresh herbs, lemon wedges, or a drizzle of olive oil for an extra touch of flavor.
Conclusion:
Cod loin wrapped in prosciutto is a delectable dish that combines the delicate flavor of cod with the savory richness of prosciutto. By following the tips and techniques outlined in this article, you can create an impressive and flavorful meal that is sure to impress your family and friends. Whether you're a seasoned cook or just starting out, this recipe is a great way to explore the versatility of cod and the culinary possibilities of wrapping it in prosciutto. Experiment with different seasonings and accompaniments to discover your own unique variations of this classic dish. So, gather your ingredients, preheat your oven, and embark on a culinary journey that will leave your taste buds tantalized and your kitchen smelling heavenly. Happy cooking!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
