Best 2 Cod En Cocotte With Tomatoes Olives Chorizo Recipes
**Cod en Cocotte with Tomatoes, Olives, and Chorizo: A Culinary Journey to the Mediterranean**
Embark on a delightful culinary voyage with Cod en Cocotte, a vibrant and flavorful dish that captures the essence of the Mediterranean. This delectable recipe combines tender cod fillets with a vibrant medley of tomatoes, briny olives, and spicy chorizo, all nestled in a rich and aromatic broth. Served in individual cocottes, this dish offers a stunning presentation that is sure to impress your dinner guests. Alongside the main recipe, discover variations that tantalize your taste buds, including a succulent Cod en Papillote with Herbs and Lemon, a zesty Cod with Salsa Verde, and a hearty Cod Stew with Chickpeas and Chorizo. Each recipe promises a unique culinary experience, celebrating the versatility of cod and the diverse flavors of the Mediterranean.
COD & CHORIZO STEW
Fancy a fish supper ready in under half an hour? Mix up your midweek meal with our satisfyingly spicy chorizo and cod stew
Provided by Chelsie Collins
Categories Dinner, Supper
Time 27m
Number Of Ingredients 7
Steps:
- Heat the oil in a deep frying pan and add the onion. Cook over a medium heat for 5 mins until starting to soften. Add the chorizo and cook for another few mins to release the oil. Coat the onion in the chorizo oil, then tip in the tomatoes. Fill the can with water and tip that in too. Season and bring to the boil.
- Once boiling, season the cod fillets and nestle into the pan. Reduce the heat and gently simmer for about 7 mins. Gently mix in the butter beans and cook for 1-2 mins more until hot. Scatter with parsley and serve in bowls.
Nutrition Facts : Calories 417 calories, Fat 20 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 8 grams sugar, Fiber 6 grams fiber, Protein 39 grams protein, Sodium 2.1 milligram of sodium
COD WITH TOMATOES AND GORDAL OLIVES
Cod with tomatoes is an easy recipe where the cod is gently simmered in a rich tomato sauce with capers and delicious Gordal olives. In less than 30 minutes you'll have a healthy and delicious dinner on the table!
Provided by Kristen Stevens
Categories Dinner
Time 25m
Number Of Ingredients 10
Steps:
- Heat the olive oil in a large pan with high sides over medium-high heat. Add the onion and garlic and cook until the onion is transparent, about 3 minutes.
- Add the red wine and let it come to a boil. Add the tomatoes (juice and all), the 1 cup of chopped Gordal olives, capers, smoked paprika, sea salt, pepper, and if using, the chili flakes. Bring the sauce to a boil then reduce the heat and simmer, uncovered, for 10 minutes, or until the sauce begins to thicken.
- Nestle the pieces of cod into the tomato sauce, cover the pot, and cook for 8 minutes, or until the cod is cooked through and flakes easily.
- Serve with 1 cup of whole Gordal olives on top.
Nutrition Facts : ServingSize 1 serving = ¼ of the recipe, Calories 375 kcal, Sugar 7 g, Sodium 1840 mg, Fat 19 g, SaturatedFat 3 g, Carbohydrate 15 g, Fiber 5 g, Protein 33 g, Cholesterol 73 mg, UnsaturatedFat 15 g
Tips:
- For a crispier fish, pat the cod fillets dry with paper towels before cooking.
- If you don't have a cocotte, you can use a Dutch oven or a large skillet.
- Feel free to adjust the amount of chorizo and olives to your liking.
- If you want a spicier dish, add a pinch of red pepper flakes.
- Serve the cod with crusty bread or rice to soak up all the delicious sauce.
Conclusion:
This cod en cocotte with tomatoes, olives, and chorizo is a flavorful and easy-to-make dish that's perfect for a quick weeknight dinner. The cod is cooked to perfection in a flavorful tomato sauce, and the chorizo and olives add a delicious salty and smoky flavor. Serve this dish with crusty bread or rice to soak up all the delicious sauce.
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