Tantalize your taste buds with a culinary journey to the tropics with our delectable Coconut Tilapia with Apricot Dipping Sauce. This exotic dish combines the delicate flavors of flaky tilapia, the richness of coconut, and the tangy sweetness of apricots, creating a symphony of flavors that will transport you to paradise. Savor the crispy, golden-brown coconut coating enveloping the tender tilapia, complemented by the vibrant apricot dipping sauce that adds a burst of fruity delight. Prepare to embark on a taste adventure that will leave you craving more.
Indulge in the delightful simplicity of our Pan-Seared Tilapia with Lemon Butter Sauce, a classic dish that showcases the natural flavors of tilapia. Pan-searing locks in the fish's moisture, resulting in a tender and flaky texture, while the lemon butter sauce adds a touch of brightness and richness. With just a few ingredients, you can create a restaurant-quality meal that is both elegant and easy to make.
For a healthier option, try our Baked Tilapia with Herb Crust. This dish combines the flaky texture of tilapia with a flavorful herb crust, creating a crispy and flavorful outer layer. The herbs add a delightful aroma and taste that complement the delicate fish, making it a perfect choice for those seeking a nutritious and satisfying meal.
Experience the vibrant flavors of Mexico with our Tilapia Veracruz, a traditional dish that captures the essence of Mexican cuisine. Fresh tilapia is simmered in a zesty tomato-based sauce, infused with the flavors of onions, garlic, bell peppers, and a blend of Mexican spices. Served with warm tortillas or rice, this dish promises a fiesta of flavors that will tantalize your taste buds.
Finally, take a culinary trip to the Mediterranean with our Mediterranean Grilled Tilapia. This flavorful dish features tilapia fillets marinated in a mixture of olive oil, lemon juice, herbs, and spices, then grilled to perfection. The result is a moist and succulent fish with a crispy skin and a burst of Mediterranean flavors. Accompanied by grilled vegetables and a tangy tzatziki sauce, this dish transports you to the shores of the Mediterranean Sea.
From the tropical paradise of Coconut Tilapia to the classic elegance of Pan-Seared Tilapia, the hearty goodness of Baked Tilapia with Herb Crust, the vibrant flavors of Tilapia Veracruz, and the Mediterranean charm of Mediterranean Grilled Tilapia, this collection of recipes offers a culinary adventure that will satisfy every palate.
BAKED COCONUT SHRIMP & APRICOT SAUCE
Panko crumbs give this spicy baked coconut shrimp its crunch. It's great for an appetizer or for your main meal. - Debi Mitchell, Flower Mound, Texas
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Preheat oven to 425°. Place a wire rack on each of two baking sheets; coat racks with cooking spray. Peel and devein shrimp, leaving tails on., In a shallow bowl, toss coconut with bread crumbs; remove half of the mixture and reserve. In another shallow bowl, whisk egg whites, hot sauce, salt and pepper. Place flour in a third shallow bowl., Dip shrimp in flour to coat lightly; shake off excess. Dip in egg white mixture, then in coconut mixture, patting to help coating adhere. Refresh coconut mixture in bowl with reserved mixture as needed., Place shrimp on racks of prepared pans. Bake 5-6 minutes on each side or until coconut is lightly browned and shrimp turn pink., Meanwhile, combine sauce ingredients in a small saucepan; cook and stir over medium-low heat until preserves are melted. Serve shrimp with sauce.
Nutrition Facts : Calories 367 calories, Fat 9g fat (7g saturated fat), Cholesterol 138mg cholesterol, Sodium 290mg sodium, Carbohydrate 51g carbohydrate (27g sugars, Fiber 1g fiber), Protein 22g protein.
COCONUT TILAPIA WITH APRICOT DIPPING SAUCE
I found this recipe on the internet and only made it because I thought my DH would like it (I don't care that much for coconut in my main meal, or so I thought!). It turns out we all loved it, even my kids. It came out nice and crunchy and the sauce keeps it fresh and light tasting. I used a pre-mixed Creole spice that was frankly too salty (and I really love salt), so if I had to do it over again, I'd make my own mixture. I think any apricot dipping sauce with an Asian flair would complement this dish.
Provided by Gina Farina
Categories Asian
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Toss together the coconut, flour and Creole seasoning in a bowl.
- In a separate bowl, toss the tilapia with the cornstarch, and shake off the excess.
- Pour the beaten egg into a separate bowl and dip the fillets in it.
- Press the fillets in the coconut mixture coating all sides.
- Heat the canola oil in a frying (or electric) pan to a temperature of about 350°F
- Fry fillets one or two at a time on both sides until golden brown and crispy.
- Remove fillets to drain on a paper towel.
- Apricot sauce: mix all ingredients in one bowl. Mix well.
Nutrition Facts : Calories 628.4, Fat 36.5, SaturatedFat 8.3, Cholesterol 109.6, Sodium 145.3, Carbohydrate 52.4, Fiber 1.2, Sugar 22.9, Protein 25.7
COCONUT MILK TILAPIA
Steps:
- Special equipment: brown paper bags
- Preheat oven to 350 degrees F.
- Soak 4 small brown paper bags in vegetable oil until saturated. Scrape off excess oil and set aside. Season the fillets with salt, grated ginger, lemon zest and juice. Top each with about 5 or 6 snow peas and 1 of the thinly sliced potatoes. Transfer each fillet into 1 of the bags and pour about 1/4 cup of the coconut milk into each bag. Fold well to seal in juices and steam. Place onto 2 rimmed baking sheets and bake until bags are puffed and fish and potatoes are tender, about 10 to 15 minutes. Serve immediately at the table in the puffed bags. Tear open.
COCONUT TILAPIA
I created this recipe in an attempt to add some flavor to Tilapia. I enjoy eating Tilapia, but other ingredients are usually needed to make it worth eating. This recipe is fairly quick and painless. I change some of the ingredient amounts depending on my particular cravings for that specific day.
Provided by jpatel02004
Categories One Dish Meal
Time 25m
Yield 2 fillets, 1-2 serving(s)
Number Of Ingredients 17
Steps:
- In a wide bowl/container, mix coconut flakes, curry powder, garlic powder, paprika (set aside).
- In a small bowl, mix 1 egg, 1/4 cup water and 1/3 cup of corn starch.
- Dip the Tilapia fillets in the egg mixture. Use a plastic bag to cover your hands when handling fillets, if preferred. Coat the fillets thoroughly with the coconut flake mixture, especially along the top, as this dramatically improves the appearance of the dish while baking.
- Bake the Tilapia fillets at 350 degrees for about 12-14 minutes (or however long until the fish is fully white). Use cooking spray or butter the pan so the fish does not stick.
- While the Tilapia is baking, make the peanut sauce. Mix all of the ingredients listed above. Vary ingredient amounts to your liking. Cool or set aside until the Tilapia is ready.
- Broil the fillets for a few minutes until golden.
- Serve the fillets on a plate and scoop the peanut sauce on the side.
COCONUT SHRIMP WITH SPICY APRICOT DIPPING SAUCE
Make and share this Coconut Shrimp With Spicy Apricot Dipping Sauce recipe from Food.com.
Provided by Manami
Categories Coconut
Time 1h
Yield 24 shrimp
Number Of Ingredients 12
Steps:
- Butterfly each shrimp by cutting slightly more than halfway through using a small sharp knife, starting at top of the inward curve just below tail toward outward curve (do not cut shrimp in half).
- Press each shrimp open and press slightly to flatten.
- Combine cornstarch, salt and cayenne pepper.
- Place coconut in a shallow dish.
- Beat egg whites until frothy.
- Roll shrimp in cornstarch mixture; shake off excess.
- Dip shrimp into egg whites, then press into coconut; coating both sides.
- Pour all-vegetable oil into a heavy large pot to a depth of 3 inches; heat oil to 350°F
- Working in batches, add shrimp to hot oil; cook about 1 minute, or until cooked through.
- Carefully transfer shrimp to paper towels to drain.
- SPICY APRICOT DIPPING SAUCE:.
- Combine all ingredients; stir until well blended.
Nutrition Facts : Calories 94.8, Fat 3.3, SaturatedFat 2.5, Cholesterol 43.1, Sodium 168.2, Carbohydrate 10, Fiber 0.4, Sugar 5.9, Protein 6.5
APRICOT DIPPING SAUCE
Make and share this Apricot Dipping Sauce recipe from Food.com.
Provided by LainieBug
Categories Sauces
Time 15m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients in a small saucepan.
- Heat to boiling, stirring frequently.
- Cool and store in refrigerator.
- I'm guessing at the number of servings, but it does make about 3/4 cup of sauce.
Tips:
- Use fresh tilapia fillets: Fresh tilapia fillets have a milder flavor and a firmer texture than frozen fillets. If using frozen fillets, thaw them completely before cooking.
- Season the tilapia fillets well: Season the tilapia fillets with salt, pepper, and other spices before cooking to enhance their flavor.
- Cook the tilapia fillets over medium heat: Cooking the tilapia fillets over medium heat will help to prevent them from drying out.
- Do not overcook the tilapia fillets: Overcooked tilapia fillets will be dry and tough. Cook them just until they are cooked through, which will take about 4-5 minutes per side.
- Make the apricot dipping sauce while the tilapia fillets are cooking: This will allow the flavors in the sauce to meld together.
- Serve the tilapia fillets with the apricot dipping sauce and your favorite sides: Some popular sides for tilapia include rice, roasted vegetables, and salad.
Conclusion:
Coconut tilapia with apricot dipping sauce is a delicious and easy-to-make dish that is perfect for a weeknight meal. The tilapia fillets are flaky and tender, and the apricot dipping sauce is sweet and tangy. This dish is sure to be a hit with your family and friends.
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