Indulge in a tropical paradise with our tantalizing Coconut Smoothie recipes! Embark on a culinary journey to create a symphony of flavors that will transport your taste buds to a tropical oasis. Discover the perfect balance of creamy coconut milk, sweet and juicy fruits, and a hint of zesty spices. These refreshing and versatile smoothies offer a delightful fusion of flavors and textures that will invigorate your senses and leave you feeling revitalized. From classic coconut smoothies to unique and creative variations, our collection caters to a wide range of preferences, dietary restrictions, and occasions. Get ready to blend, sip, and savor the tropical goodness in every sip!
Let's cook with our recipes!
PINEAPPLE MANGO COCONUT SMOOTHIE
Our Coconut Almond Blend gives this fruit smoothie a great tropical flavor.
Provided by Almond Breeze
Categories Trusted Brands: Recipes and Tips Almond Breeze
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Puree all ingredients in a blender until smooth.
BANANA COCONUT SMOOTHIE
This is a great smoothie that I had while on vacation in a Caribbean island. Makes you think of a beach when you drink it!
Provided by Food Lover
Categories Drinks Recipes Smoothie Recipes Banana
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Blend the banana, milk, coconut cream, and ice cubes in a blender until smooth.
Nutrition Facts : Calories 520.1 calories, Carbohydrate 44.3 g, Cholesterol 19.5 mg, Fat 36 g, Fiber 5 g, Protein 12.6 g, SaturatedFat 30.5 g, Sodium 108.5 mg, Sugar 25.9 g
COCONUT AND BANANA SMOOTHIE
Yummy tropical drink.
Provided by Misty89
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- Blend coconut milk, ice cream, bananas, and honey in a blender or food processor until smooth.
Nutrition Facts : Calories 413.6 calories, Carbohydrate 43.7 g, Cholesterol 13.9 mg, Fat 28 g, Fiber 4.6 g, Protein 4.7 g, SaturatedFat 23.6 g, Sodium 41.4 mg, Sugar 27.2 g
CREAMY ORANGE-COCONUT SMOOTHIE
A creamy smoothie made with coconut, a fresh orange, and notes of vanilla is a great way to start the day. Garnishing with shredded coconut is optional.
Provided by lutzflcat
Categories Drinks Recipes Smoothie Recipes Orange
Time 10m
Yield 2
Number Of Ingredients 8
Steps:
- Combine orange chunks, yogurt, orange juice, almond milk, 2 tablespoons coconut, brown sugar, and vanilla extract in a blender; process until smooth. Add ice cubes and puree until smooth and thick. Divide between 2 glasses and garnish with remaining coconut.
Nutrition Facts : Calories 116.3 calories, Carbohydrate 21.9 g, Cholesterol 1.7 mg, Fat 1.9 g, Fiber 2.9 g, Protein 3.6 g, SaturatedFat 1.6 g, Sodium 44.4 mg, Sugar 18.1 g
ORANGE AND COCONUT CREAM SMOOTHIE
Smoothies are too big for me, and have too many calories, and juice shots are just, well, nasty! So this miniature smoothie is just perfect for me. It's a delicious smoothie. Garnish with a slice of orange.
Provided by In the Kitchen with Cookie
Categories Drinks Recipes Smoothie Recipes Orange
Time 5m
Yield 1
Number Of Ingredients 3
Steps:
- Combine coconut cream, orange juice, and ginger in a blender. Blend until smooth.
Nutrition Facts : Calories 458.5 calories, Carbohydrate 70.8 g, Fat 19.7 g, Fiber 0.4 g, Protein 1.9 g, SaturatedFat 18.6 g, Sodium 44.2 mg, Sugar 67.1 g
PINEAPPLE-COCONUT SMOOTHIE
Steps:
- Freeze about 2 cups coconut water in 1 or 2 ice-cube trays. Blend 2 cups each chopped pineapple and coconut ice cubes, 1 1/2 tablespoons lime juice, 1 tablespoon honey and 1/2 cup coconut water.
STRAWBERRY-COCONUT SMOOTHIE
This smoothie gets a flavor boost from light coconut milk.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 5
Steps:
- Blend all ingredients until smooth.
Nutrition Facts : Calories 175 g, Fat 2 g, Fiber 6 g, Protein 2 g, SaturatedFat 2 g, Sodium 17 g
COCONUT AVOCADO SMOOTHIE
I love to make this smoothie and then put it in an air-tight container in the freezer. I can scoop out a little and it really helps to satisfy my craving for ice cream.
Provided by Heather Reis
Categories Drinks Recipes Smoothie Recipes
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Combine avocado, yogurt, milk, cream of coconut, and ice cubes in a blender; blend until smooth.
Nutrition Facts : Calories 356.6 calories, Carbohydrate 35.7 g, Cholesterol 9.2 mg, Fat 22.4 g, Fiber 6.8 g, Protein 7.3 g, SaturatedFat 8.4 g, Sodium 85.2 mg, Sugar 27.3 g
PINEAPPLE-COCONUT SMOOTHIE
Steps:
- Pulse all ingredients in a blender until smooth. Serve immediately.
Nutrition Facts : Calories 460 calories, Fat 33g fat (33g saturated fat), Cholesterol 0 cholesterol, Sodium 69mg sodium, Carbohydrate 35g carbohydrate (24g sugars, Fiber 3g fiber), Protein 4g protein.
MANGO- COCONUT SMOOTHIE
The taste of the tropics--coconut and mango--make a quick and refreshing smoothie.
Provided by Oster® Versa®
Categories Trusted Brands: Recipes and Tips Oster® Versa® Brand
Yield 4
Number Of Ingredients 5
Steps:
- Place the first four ingredients in Oster® Versa® Performance Blender in order listed;
- Add 1 cup water.
- Select programmed SMOOTHIE setting.
- Serve immediately. Top with diced mango and coconut, if desired.
Nutrition Facts : Calories 170 calories, Carbohydrate 22.5 g, Fat 9.9 g, Fiber 2.5 g, Protein 1.6 g, SaturatedFat 8.5 g, Sodium 8.2 mg, Sugar 19 g
COCONUT-WATER STRAWBERRY SMOOTHIE
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Yield Makes 1 smoothie
Number Of Ingredients 2
Steps:
- Puree strawberries and coconut water in a blender until smooth.
AWESOME ORANGE, COCONUT AND BANANA SMOOTHIE
This smoothie is an amazing fusion of flavors. I made it up this morning and the kids said it is the best they have ever tasted. That is a huge compliment from my 5 kids who all have different tastes. I made and will make this in my vitamix.
Provided by Queenofcamping
Categories Smoothies
Time 5m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender.
- Blend on high speed until ice is chopped well.
Nutrition Facts : Calories 359.4, Fat 12.6, SaturatedFat 10.9, Cholesterol 8.5, Sodium 55.4, Carbohydrate 59.8, Fiber 1.2, Sugar 49.3, Protein 4.2
COCONUT, STRAWBERRY, AND BANANA SMOOTHIE
Provided by Anne Marie Gaspard
Categories Milk/Cream Smoothie Non-Alcoholic Blender Strawberry Banana Summer Bon Appétit Drink
Yield Makes 4 servings
Number Of Ingredients 5
Steps:
- Place first 4 ingredients in blender. Cover; blend until smooth, stopping to scrape down sides. Divide smoothie among 4 glasses; garnish with strawberries.
BANANA COCONUT SMOOTHIE BOWL
This banana and peach smoothie is topped with coconut, almonds, and raisins creating a paleo-friendly smoothie bowl for a quick breakfast.
Provided by Alli Shircliff
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 15m
Yield 1
Number Of Ingredients 8
Steps:
- Blend 1/2 banana, peaches, applesauce, water, and coconut oil together in a blender until smooth; pour into a serving bowl.
- Slice remaining half banana and arrange on top of smoothie. Add shredded coconut, almonds, and raisins.
Nutrition Facts : Calories 317.4 calories, Carbohydrate 45 g, Fat 16.3 g, Fiber 5.4 g, Protein 3.3 g, SaturatedFat 11.6 g, Sodium 8.5 mg, Sugar 28.1 g
COCONUT-CHERRY SMOOTHIE
You only need three ingredients for this refreshing smoothie: sweet cherries (use fresh in summer and frozen year-round), coconut water, and lime juice.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 5m
Number Of Ingredients 3
Steps:
- Combine in a blender.
Nutrition Facts : Calories 115 g
BANANA COCONUT BREAKFAST SMOOTHIE
This power-packed smoothie will kick start your day in the right way! Easy, quick, delicious way to start your morning!
Provided by TheSkinnyFatGuy
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 4
Steps:
- Blend almond milk, banana, protein powder, and coconut oil together in a blender until smooth.
Nutrition Facts : Calories 492.4 calories, Carbohydrate 43 g, Cholesterol 12.5 mg, Fat 19.5 g, Fiber 3.1 g, Protein 39.8 g, SaturatedFat 13.8 g, Sodium 454.5 mg, Sugar 32.6 g
TOASTED COCONUT COFFEE SMOOTHIE
This creamy, caffeinated vegan smoothie makes for a perfect morning pick-me-up. Hint: be sure to plan ahead! For best results, the banana and the coffee should both be frozen.
Provided by Kare for Kitchen Treaty
Time 10m
Number Of Ingredients 6
Steps:
- Toast the coconut. Heat oven to 325 degrees Fahrenheit and spread coconut on a cookie sheet. Place in oven and toast, stirring every couple of minutes, for 5 - 6 minutes, until fragrant and golden. Watch closely! Coconut can turn from perfectly toasty to burned in a matter of moments.
- Add 1/4 cup of the toasted coconut plus the remaining ingredients into a blender and puree until smooth. Pour into a glass, sprinkle with a little additional toasted coconut if desired, and serve with a straw.
VEGAN PEACH-BANANA-COCONUT SMOOTHIE
A great summer smoothie that uses juicy local peaches, overripe bananas, and fresh lemon verbena. If you don't use already chilled peaches and frozen bananas, pour it over ice cubes.
Provided by nch
Categories Drinks Recipes Smoothie Recipes Banana
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- Combine peaches, bananas, lemon verbena, coconut milk, and lime juice in a blender; blend until smooth. If too thick, add water until mixture reaches desired consistency.
- Add ice cubes to 2 tall glasses and pour peach mixture on top. Serve immediately.
Nutrition Facts : Calories 255.2 calories, Carbohydrate 38.8 g, Fat 11.2 g, Fiber 4 g, Protein 2.7 g, SaturatedFat 6.6 g, Sodium 20.4 mg, Sugar 21 g
CHERRY BERRY COCONUT LIMEADE SMOOTHIE
Craving a refreshing, sweet, but tart drink to cool you down on a hot summer's day? This cherry berry coconut limeade smoothie will do the trick!
Provided by Viscouse
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 5
Steps:
- Place cherries, coconut milk, strawberries, banana, and lime juice in a blender. Cover and blend until smooth.
Nutrition Facts : Calories 208.6 calories, Carbohydrate 24.7 g, Fat 13.1 g, Fiber 3.8 g, Protein 2.7 g, SaturatedFat 10.9 g, Sodium 7.8 mg, Sugar 17.4 g
STRAWBERRY ORANGE COCONUT SMOOTHIE
This drink is great for a morning shake, but refreshing anytime.
Provided by Niki
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 1
Number Of Ingredients 4
Steps:
- Place the strawberries, orange, coconut milk, and ice cubes in a blender. Cover and blend until smooth.
Nutrition Facts : Calories 425.2 calories, Carbohydrate 52.6 g, Fat 25.5 g, Fiber 13 g, Protein 6.4 g, SaturatedFat 21.5 g, Sodium 21.1 mg, Sugar 34.6 g
Tips:
- Use ripe bananas for a sweeter and creamier smoothie.
- If you don't have coconut milk, you can use almond milk or regular milk.
- Add a scoop of protein powder to make the smoothie more filling and nutritious.
- If you like a thicker smoothie, add more ice cubes.
- If you want a sweeter smoothie, add a drizzle of honey or maple syrup.
- For a more tropical flavor, add a splash of pineapple juice.
- Top the smoothie with shredded coconut, chopped nuts, or fresh fruit for extra flavor and texture.
Conclusion:
Coconut smoothies are a delicious and refreshing way to start your day or cool down on a hot afternoon. They're also a great source of nutrients, including vitamins, minerals, and antioxidants. With so many variations to choose from, there's sure to be a coconut smoothie recipe that you'll love. So next time you're looking for a healthy and satisfying snack or meal, give one of these recipes a try.
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