Best 2 Coconut Red Lentil Curry Recipes

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**Indulge in a Symphony of Flavors: Embark on a Culinary Journey with Coconut Red Lentil Curry**

Prepare your palate for an extraordinary culinary adventure as we present the divine Coconut Red Lentil Curry. This exquisite dish is a vibrant tapestry of flavors, textures, and aromas, promising a tantalizing experience with every bite. Dive into a symphony of zesty spices, creamy coconut milk, and tender red lentils, harmoniously blended to create a delectable masterpiece.

Our comprehensive guide features two irresistible variations of this culinary gem – a classic Coconut Red Lentil Curry and a tantalizing Vegan Coconut Red Lentil Curry. Both recipes are meticulously crafted to cater to diverse dietary preferences, ensuring that everyone can savor the magic of this dish. Additionally, we provide a gluten-free adaptation, allowing individuals with gluten sensitivities to partake in this delectable journey.

The Classic Coconut Red Lentil Curry tantalizes the senses with a rich and flavorful broth, featuring a medley of aromatic spices such as cumin, coriander, and turmeric, complemented by the subtle sweetness of coconut milk. The tender red lentils melt in your mouth, creating a velvety texture that perfectly balances the vibrant flavors.

For those seeking a plant-based delight, the Vegan Coconut Red Lentil Curry is an absolute must-try. This rendition showcases the versatility of vegetables, infusing the curry with a symphony of colors and textures. Hearty lentils, crisp bell peppers, succulent tomatoes, and vibrant spinach come together in a harmonious union, creating a wholesome and satisfying meal.

Our gluten-free adaptation ensures that individuals with gluten sensitivities can relish this culinary masterpiece without compromise. By utilizing gluten-free substitutes, such as tamari or coconut aminos in place of soy sauce, and quinoa or brown rice instead of traditional wheat-based grains, we have crafted a delectable gluten-free version that retains the authentic flavors and textures of the original dish.

As you embark on this culinary adventure, you'll discover a treasure trove of tips and tricks to elevate your cooking experience. Learn how to select the finest ingredients, master the art of spice blending, and uncover the secrets to achieving the perfect balance of flavors. With our detailed instructions and helpful insights, you'll be able to confidently recreate this culinary masterpiece in your own kitchen, impressing your family and friends with your newfound culinary prowess.

So, gather your ingredients, don your apron, and prepare to embark on a tantalizing journey of flavors and textures. Let the Coconut Red Lentil Curry ignite your senses and transport you to a world of culinary bliss.

Here are our top 2 tried and tested recipes!

VEGETARIAN RED LENTIL COCONUT CURRY



Vegetarian Red Lentil Coconut Curry image

This is a dreamy, creamy, delicious vegetarian red lentil coconut curry which is great served over rice.

Provided by kitschykitch

Categories     Main Dish Recipes     Curries     Vegetarian

Time 1h20m

Yield 4

Number Of Ingredients 13

1 cup red lentils
2 tablespoons extra-virgin olive oil
6 cloves garlic, minced
2 medium carrots, chopped
1 small onion, chopped
salt and ground black pepper to taste
3 medium plum tomatoes, chopped
2 cups vegetable stock
½ (14 ounce) can coconut milk
2 tablespoons red curry paste
2 teaspoons curry powder
1 teaspoon ground cumin
½ teaspoon chili powder

Steps:

  • Rinse lentils with cold water until water runs clear. Drain and set aside.
  • Heat olive oil in a large pot over medium heat. Add garlic and cook until fragrant, about 1 minute. Add carrots and onion. Season with a pinch of salt and pepper to help vegetables release their liquid. Cook, stirring occasionally, until onions are translucent, about 5 minutes.
  • Add tomatoes and another pinch of salt. Cook, stirring occasionally, for 3 minutes. Stir in vegetable stock and lentils. Increase heat to high and bring to a boil.
  • Reduce heat to low and cover. Simmer, stirring every so often, for 45 minutes. Stir in coconut milk, curry paste, curry powder, cumin, and chili powder. Simmer, uncovered, for 5 minutes. Season with salt and pepper.

Nutrition Facts : Calories 378.7 calories, Carbohydrate 40.8 g, Fat 18.5 g, Fiber 17.6 g, Protein 15 g, SaturatedFat 10.4 g, Sodium 319.5 mg, Sugar 5.1 g

COCONUT RED LENTIL CURRY



Coconut Red Lentil Curry image

Bold and flavorful lentil curry with cauliflower and creamy coconut milk prepared in one skillet. If desired, top with chopped cilantro and serve with yogurt and warm naan bread.

Provided by Hunt's

Categories     Trusted Brands: Recipes and Tips     Hunt's

Time 1h9m

Yield 6

Number Of Ingredients 16

2 tablespoons Pure Wesson® Canola Oil, divided
1 large head cauliflower, cut into small florets
1 cup chopped onion
1 teaspoon minced garlic
1 tablespoon grated fresh ginger
1 teaspoon ground cumin
1 teaspoon ground turmeric
½ teaspoon ground coriander
1 teaspoon salt
2 (2 1/2-inch) serrano peppers, finely chopped with seeds
1 ½ cups dry red lentils, sorted and rinsed
1 (14.5 ounce) can Hunt's® Diced Tomatoes, drained
2 cups vegetable broth
1 (13.5 ounce) can coconut milk
½ cup diced carrot
1 cup frozen green peas

Steps:

  • In a deep 12-inch skillet, heat 1 tablespoon oil over medium-high heat. Add cauliflower and cook 3 minutes, stirring occasionally, until lightly browned; set aside.
  • Reduce heat to medium and add remaining oil. Sauté onion 2 minutes until soft. Add garlic and ginger and cook, stirring, 1 minute. Add cumin, turmeric, coriander, salt and serrano peppers; stir well and cook 1 minute or until spices are fragrant. Add lentils, stir well to coat. Stir in diced tomatoes and broth; bring to a boil. Cover and reduce heat to medium-low, simmer 12 minutes.
  • Stir in coconut milk, carrots and cauliflower. Simmer 10 minutes. Add peas and continue to simmer 5 minutes. If desired, top with chopped cilantro and serve with yogurt and warm naan bread.

Nutrition Facts : Calories 425.3 calories, Carbohydrate 48.5 g, Fat 19.9 g, Fiber 13.9 g, Protein 19.3 g, SaturatedFat 12.5 g, Sodium 849.7 mg, Sugar 10.7 g

Tips:

  • For a smoother texture, blend some of the lentils and coconut milk until creamy before adding back to the pot.
  • To make the curry spicier, add more red chili powder or cayenne pepper.
  • If you don't have fresh ginger or garlic, you can use 1 teaspoon of ground ginger and 1/2 teaspoon of garlic powder instead.
  • You can also add other vegetables to this curry, such as diced sweet potatoes, carrots, or bell peppers.
  • Serve the curry over rice, quinoa, or your favorite grain.

Conclusion:

This coconut red lentil curry is a delicious, healthy, and easy-to-make vegan dish. It's perfect for a weeknight dinner or a casual lunch. The lentils are a good source of protein and fiber, and the coconut milk adds a creamy richness. The curry is also packed with flavor from the spices and vegetables. So next time you're looking for a satisfying and nutritious meal, give this coconut red lentil curry a try.

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