Best 3 Coconut Raspberry Or Strawberry Italian Soda Diabetic Recipes
**Introduction:**
Quench your thirst and satisfy your sweet tooth with a delightful Coconut Raspberry or Strawberry Italian Soda. These refreshing beverages are a perfect blend of fruity flavors and creamy coconut, sure to tantalize your taste buds. Whether you prefer the tangy burst of raspberries or the juicy sweetness of strawberries, these Italian sodas offer a delightful treat for any occasion. With simple ingredients and easy preparation, you can whip up these delectable drinks in just minutes, making them an ideal choice for busy individuals or those seeking a quick and flavorful beverage. So, gather your ingredients and let's embark on a culinary journey to create these exquisite Coconut Raspberry or Strawberry Italian Sodas.
COCONUT-RASPBERRY (OR STRAWBERRY) ITALIAN SODA (DIABETIC)
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Make and share this Coconut-Raspberry (Or Strawberry) Italian Soda (Diabetic) recipe from Food.com.
Provided by Outta Here
Categories Beverages
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Fill a tall glass with ice (I crush it a bit).
- Pour soda over ice and add syrups.
- Add half and half and stir gently to mix.
- Serve with a long straw.
Nutrition Facts : Calories 36, Fat 0.8, SaturatedFat 0.5, Cholesterol 3, Sodium 88, Carbohydrate 5.5, Sugar 3, Protein 1.6
COCONUT RASPBERRY COOKIES
A coconut cookie with a raspberry jam filled center. You may also use lemon filling, strawberry, peach - whatever your preference.
Provided by Martha Driedger
Categories Desserts Fruit Dessert Recipes Raspberry Dessert Recipes
Time 1h30m
Yield 20
Number Of Ingredients 12
Steps:
- Preheat an oven to 375 degrees F (190 degrees C).
- Mix flour, baking soda, salt, baking powder, and coconut together in a bowl. Set aside. Beat the margarine, brown sugar, and white sugar with an electric mixer in a large bowl until smooth. Add the eggs one at a time. Beat in the vanilla extract and water with the last egg. Mix in the flour mixture until just incorporated. Add more flour if the dough becomes too sticky.
- Roll the dough into walnut-sized balls and place 2 inches apart onto ungreased baking sheets. Make an indentation in each cookie using a 1/2 teaspoon size measuring spoon. Fill each cookie with the raspberry jam.
- Bake in the preheated oven until slightly golden, 10 to 12 minutes. Cool in the pans for 10 minutes before removing to cool completely on a wire rack.
Nutrition Facts : Calories 332.6 calories, Carbohydrate 44.4 g, Cholesterol 18.6 mg, Fat 16.2 g, Fiber 1.3 g, Protein 3.3 g, SaturatedFat 4.5 g, Sodium 379.3 mg, Sugar 25.9 g
COCONUT RASPBERRY CREAM PIE
The inspiration for this dessert came from a Ralph's Famous Italian Ices flavor called Coconut Raspberry Tart. My husband came home from the Italian ice stand and raved about the flavor so much, we decided to recreate the same idea in pie form. I love coconut cream pie, but the typical buttery crust and rich custard are entirely too heavy for a health-conscious diet. This version is lighter and fluffier, but most importantly, equally as delicious. The raspberry layer adds the perfect tart element to balance out the sweetness of the filling. * PLEASE NOTE: the measurements in this recipe are for a mini 7" pie pan (serves 4). For a standard 9" pie pan, simply double the recipe (serves 8).
Provided by Diet It Up
Categories Dessert
Time 30m
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- Start with the crust.
- Preheat oven to 350 degrees.
- Pulse the grahams in a food processor until finely ground.
- Combine crumbs, oats, brown sugar, vanilla, salt and melted butter in a bowl. Stir until mixture is thoroughly moistened.
- Press evenly into a 7" pie pan and bake for 10 minutes.
- Let cool before filling.
- Add a raspberry layer.
- Puree berries in a blender or food processor.
- Strain the pureed berries into a small saucepan to remove the seeds.
- Add the jam, sugar, lemon zest, lemon juice, and cornstarch to the saucepan and heat on medium until it bubbles and thickens.
- Transfer the sauce to a bowl and let cool.
- Spread the cooled raspberry mixture onto the pie crust.
- Finish with coconut custard.
- Using an electric mixer, whisk pudding and milk together until thoroughly combined.
- Stir in shredded coconut and coconut extract.
- Gently fold in the Cool Whip.
- Spread into the pie pan and garnish with berries and toasted coconut.
- Chill for 4 hours to set.
Nutrition Facts : Calories 346.7, Fat 15.9, SaturatedFat 10.8, Cholesterol 29.2, Sodium 447.6, Carbohydrate 48.5, Fiber 2.7, Sugar 41.2, Protein 3.8
Tips:
- For a refreshing and flavorful Italian soda, use fresh raspberries or strawberries. If using frozen berries, thaw them completely before using.
- For a sweeter soda, add more sugar-free sweetener to taste. You can also use a flavored sparkling water, such as lemon-lime or orange, for a different flavor variation.
- To make a vegan Italian soda, use coconut milk instead of dairy milk. You can also use a dairy-free sparkling water, such as seltzer or club soda.
- For a fun and festive Italian soda, garnish with a wedge of lime or lemon, a few berries, or a sprig of mint.
Conclusion:
These coconut raspberry or strawberry Italian sodas are a delicious and refreshing way to enjoy a sweet treat without all the sugar. They are perfect for diabetics, people on a low-carb diet, or anyone who wants to enjoy a healthy and flavorful beverage. With just a few simple ingredients, you can easily make these Italian sodas at home in just a few minutes.
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