Best 2 Coconut Oat Pilaf Recipes

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**Introduction:**

Indulge in the tropical flavors of Coconut Oat Pilaf, a delightful dish that blends the nutty sweetness of oats with the creamy richness of coconut milk. This versatile recipe offers three variations to cater to diverse taste preferences and dietary restrictions: a classic version, a vegan alternative, and a gluten-free option. Each variation promises a unique culinary experience, making this pilaf an ideal choice for both everyday meals and special occasions. Dive into the aromatic fusion of coconut and oats, complemented by a symphony of spices and vegetables. Discover the perfect balance of flavors and textures in every bite, as the fluffy oats absorb the luscious coconut broth, creating a harmonious ensemble that will tantalize your taste buds. Whether you prefer the traditional approach, a plant-based indulgence, or a gluten-free delight, Coconut Oat Pilaf has something for everyone. So, gather your ingredients, embark on this culinary adventure, and savor the exquisite flavors of this dish that harmoniously marries the goodness of oats and the allure of coconut.

**Recipe Variations:**

1. **Classic Coconut Oat Pilaf:** Embark on a culinary journey to the tropics with this classic recipe that showcases the harmonious blend of coconut milk, oats, and aromatic spices. Savory vegetables add a delightful crunch and vibrant colors to each serving, making it a feast for both the eyes and the palate.

2. **Vegan Coconut Oat Pilaf:** Delight in a plant-based rendition of Coconut Oat Pilaf, where creamy coconut milk takes center stage. This vegan variation offers a rich and satisfying experience without compromising on flavor. Enjoy the symphony of textures and flavors as the oats absorb the luscious coconut broth, resulting in a comforting and wholesome dish.

3. **Gluten-Free Coconut Oat Pilaf:** Indulge in a gluten-free delight with this rendition of Coconut Oat Pilaf. Using gluten-free oats and omitting soy sauce ensures that individuals with gluten sensitivities or celiac disease can relish this tropical treat without worry. Savor the symphony of flavors and textures as the oats absorb the luscious coconut broth, creating a satisfying and inclusive culinary experience.

Let's cook with our recipes!

COCONUT OAT PILAF



Coconut Oat Pilaf image

The narrow spectrum of highly sweetened morning food is limiting and ultimately boring. This coconut oat pilaf, which most folks might think of as an evening dish, is spicy and aromatic. And it will change the way you think about oatmeal.

Provided by Mark Bittman

Categories     quick, side dish

Time 30m

Yield 4 servings

Number Of Ingredients 10

2 tablespoons peanut oil or butter
1 1/2 cups steel-cut oats (not rolled), rinsed and drained
1 tablespoon minced or grated ginger
1 tablespoon mustard seeds (brown or black are both fine)
3 cardamom pods
1 or 2 dried red chilies, like Thai (optional)
Salt
freshly ground black pepper
1/2 cup grated dried unsweetened coconut
1/2 cup chopped fresh cilantro, mint, scallions or parsley, or a combination

Steps:

  • Put oil or butter in a pot with a tight-fitting lid over medium-high heat. When oil is hot or butter melts, add oats and ginger and stir until coated. Add spices and a pinch each of salt and pepper; stir until fragrant, just a minute or two.
  • Stir in 2 1/2 cups water, bring to a boil, and reduce heat so mixture gently bubbles. Cook undisturbed, until most of the water has been absorbed and holes begin to appear on surface, 5 to 7 minutes. Cover, remove from heat, and let sit for at least 10 (or up to 20) minutes.
  • Meanwhile, toast coconut in a skillet over medium-low heat, shaking pan and stirring until it is toasted and fragrant, several minutes (watch carefully that it does not burn). Toss coconut and cilantro into oats, fluffing mixture with a fork. Taste and adjust seasoning if necessary and serve hot or at room temperature.

Nutrition Facts : @context http, Calories 252, UnsaturatedFat 7 grams, Carbohydrate 24 grams, Fat 16 grams, Fiber 5 grams, Protein 5 grams, SaturatedFat 8 grams, Sodium 123 milligrams, Sugar 1 gram

COCONUT OAT PILAF



COCONUT OAT PILAF image

Categories     Vegetable     Vegetarian

Yield 4 people

Number Of Ingredients 9

2 tablespoons peanut oil or butter
1 1/2 cups steel-cut oats (not rolled), rinsed and drained
1 tablespoon minced or grated ginger
1 tablespoon mustard seeds (brown or black are both fine)
3 cardamom pods
1 or 2 dried red chilies, like Thai (optional)
Salt and freshly ground black pepper
1/2 cup grated dried unsweetened coconut
1/2 cup chopped fresh cilantro, mint, scallions or parsley, or a combination.

Steps:

  • 1. Put oil or butter in a pot with a tight-fitting lid over medium-high heat. When oil is hot or butter melts, add oats and ginger and stir until coated. Add spices and a pinch each of salt and pepper; stir until fragrant, just a minute or two. 2. Stir in 2 1/2 cups water, bring to a boil, and reduce heat so mixture gently bubbles. Cook undisturbed, until most of the water has been absorbed and holes begin to appear on surface, 5 to 7 minutes. Cover, remove from heat, and let sit for at least 10 (or up to 20) minutes. 3. Meanwhile, toast coconut in a skillet over medium-low heat, shaking pan and stirring until it is toasted and fragrant, several minutes (watch carefully that it does not burn). Toss coconut and cilantro into oats, fluffing mixture with a fork. Taste and adjust seasoning if necessary and serve hot or at room temperature.

Tips:

  • Always toast the oats before cooking to bring out their nutty flavor and toasty aroma.
  • Use a variety of vegetables to add color, texture, and nutrients to your pilaf. Some good options include carrots, celery, onions, bell peppers, and mushrooms.
  • For a richer flavor, use chicken or vegetable broth instead of water.
  • Add a squeeze of lime juice or lemon juice at the end of cooking to brighten the flavors.
  • Serve coconut oat pilaf as a side dish with grilled or roasted meats, fish, or vegetables.

Conclusion:

Coconut oat pilaf is a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. It's a great way to use up leftover rice and vegetables, and it's also a good source of fiber and protein. With its tropical flavors and creamy texture, coconut oat pilaf is sure to please everyone at the table.

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