Tantalize your taste buds with a culinary journey to the tropics with our delectable Coconut Mango Chicken with Black Beans. This vibrant dish is an explosion of flavors, textures, and colors, sure to transport you to a beachside paradise with every bite. Succulent chicken is marinated in a tantalizing blend of coconut milk, tangy lime juice, warm spices, and fresh herbs, then grilled or pan-seared to perfection. Juicy mango chunks and tender black beans add a burst of sweetness and a hearty bite, while a creamy coconut sauce brings it all together, creating a symphony of flavors in your mouth. Served over a bed of fluffy rice, this dish is a feast for the senses, combining the vibrant flavors of the Caribbean with the freshness of tropical fruits. Get ready to embark on a culinary adventure with our Coconut Mango Chicken with Black Beans, a dish that will leave you craving for more.
In addition to the main recipe, our article also features a tantalizing Coconut Mango Chicken Skewers recipe, perfect for a fun and flavorful appetizer or a light summer meal. These skewers are a delightful combination of tender chicken, sweet mango, and a drizzle of tangy coconut sauce. For those who prefer a vegetarian option, we have a delightful Coconut Black Bean Curry recipe that boasts a rich and flavorful coconut curry sauce, packed with tender black beans and an array of aromatic spices. And for those who love the convenience of a one-pot meal, our Coconut Mango Chicken Rice Bowl is a must-try. This dish combines succulent chicken, juicy mango, and fluffy rice in a flavorful coconut sauce, creating a hearty and satisfying meal that is perfect for busy weeknights.
CRISPY ROASTED CHICKEN THIGHS WITH CHIPOTLE-COCONUT SAUCE AND BLACK BEAN-MANGO SALAD
Top roasted chicken thighs with a spicy coconut pan sauce and serve them with black beans tossed with mango, onion and cilantro.
Provided by Food Network Kitchen
Time 55m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat the oven to 450 degrees F.
- Put the onions in a bowl with the vinegar and soak 10 minutes.
- Sprinkle the chicken with 1 teaspoon salt and a few grinds of pepper. Place skin-side up in a large ovensafe skillet and roast until the skin is golden brown and crispy and the chicken is cooked through, about 35 minutes.
- Meanwhile, toss the beans, mango and cilantro with the soaked onions and vinegar, 1 tablespoon of the coconut milk and salt and pepper to taste in a medium bowl.
- Transfer the chicken to 4 dinner plates. Carefully pour out the excess fat from the skillet and place on the stovetop over medium-high heat (use caution; the handle will be extremely hot). Add the chipotle chiles, remaining 1/2 cup coconut milk and 1/2 cup water; bring to a boil, scraping the browned bits from the pan. Reduce the heat and simmer until the sauce is slightly thickened, about 3 minutes. Add a splash of vinegar and season with salt.
- Spoon the sauce over the chicken and serve with the black bean-mango salad on the side.
COCONUT MANGO BAKED CHICKEN RECIPE
This chicken is baked to perfection as is soaks up warm spices and the delicious flavors of the fruit. It's a super comforting entrée and is perfect over rice or noodles.*Please note that the chicken has to marinate for at least 6 hours, and ideally overnight.
Provided by Valentina K. Wein
Categories Main Course
Time 6h45m
Number Of Ingredients 8
Steps:
- In a small saucepan, over low heat, gently simmer the annato seeds with 2 tablespoons of the olive oil. Once the oil is a golden-reddish color, turn off the heat. This should only take a couple of minutes. Strain the oil into a small bowl, and discard the seeds. Set the oil aside.
- Add the coconut milk and mango to a blender and purée until smooth, about 10 seconds. Pour this mixture into an approximately 9 x 13 x 2-inch baking dish and then stir in the cayenne pepper, and the 2 tablespoons of the annato seed oil you just made.
- Add the chicken pieces, being sure each one is well coated with the marinade. Cover tightly with plastic wrap and refrigerate for at least 6 hours, and ideally overnight.
- After the chicken has marinated, preheat the oven to 450°F.
- Evenly drizzle the remaining 2 tablespoons of olive oil -- (the portion that did not cook with the annato seeds) -- on a baking sheet. Remove the chicken pieces from the marinade and add them to the baking sheet, with a couple of inches between them. Do not rub the marinade off the chicken pieces, but do let any excess drip off into the baking pan. (Do not throw it out -- it will become a sauce later in the recipe.)
- Season both sides of the chicken pieces generously with salt and pepper, leaving them skin side up.
- Drizzle 1 tablespoon of the honey evenly over the chicken and place the baking sheet in the preheated 450°F oven. Once you see the chicken sizzling, after about 5 minutes, reduce the heat to 375°F. I remove the chicken pieces at various times to avoid overcooking the smaller pieces -- the wings should be done after about 15 minutes, the legs and thighs after about 20 to 25 minutes, and the breasts after about 30 to 35 minutes. As you remove them from the oven, place them on a large plate or platter and cover with foil. (They should have a nice golden color when they're done, and if they don't, you put them under the broiler just to brown them, about 30 seconds.)
- While the chicken is baking, add the remaining marinade to a small saucepan. Mix in the last teaspoon of honey and bring to a boil. Let it boil for about 30 seconds, then turn the heat to low and simmer gently for about 10 minutes. Season to taste with salt and pepper and serve it with the chicken. (Here's How to Season to Taste.)
Nutrition Facts : Calories 548 kcal, ServingSize 1 serving
COCONUT MANGO CHICKEN WITH BLACK BEANS
Make and share this Coconut Mango Chicken With Black Beans recipe from Food.com.
Provided by dicentra
Categories Chicken Breast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a large skillet, heat the oil over high heat. Add the chicken and cook, turning once, until browned, about 3 minutes. Add the coriander, and stir for about 30 seconds.
- Add the chicken broth, lower the heat and simmer for 3 minutes, scraping up any browned bits; transfer to a plate. Add the coconut milk to the skillet, increase the heat and boil to reduce by half, about 4 minutes.
- Stir in the mango and cook until warmed through. Return the chicken to the skillet, toss and remove from the heat; season with salt and pepper.
- Meanwhile, in a medium saucepan, simmer the black beans over low heat. Stir in the lime juice and 3 tablespoons mint.
- Divide the beans among 4 plates. Top with the chicken and remaining mint.
SECOND PLACE: WARM CHICKEN, RICE AND BLACK BEAN SALAD WITH MANGO MOJO DRESSING
Steps:
- For the chicken: In large saucepan, melt the butter. Add the almonds and saute until golden. Add rice and cook 1 minute more. Stir in chicken stock and cover saucepan. Let simmer for 20 minutes or until rice is cooked. Mix in cilantro, chicken, scallions, beans, avocado and diced pepper.
- For mango mojo dressing: In small heavy skillet over medium heat place the cumin seeds and toast until fragrant (about 2 minutes). In mini food processor combine the toasted cumin, garlic, chili, and salt. Grind to coarse paste. Add olive oil, mango, orange juice and lime juice.
- Return mixture to skillet and heat until warm.
- Drizzle chicken mixture with half the mango mojo dressing and toss. Spoon into serving dish and garnish with red pepper and cilantro sprigs.
MANGO-COCONUT CHICKEN RECIPE
Get out some mangos and coconut milk to make our Mango-Coconut Chicken Recipe for stew! This savory coconut chicken recipe makes a great warm main dish.
Provided by My Food and Family
Categories Home
Time 1h40m
Yield 8 servings
Number Of Ingredients 10
Steps:
- Cook onions, dressing and garlic in large skillet on medium heat 3 min., stirring occasionally. Add chicken; cook 20 min. or until browned on both sides, turning occasionally. Reduce heat to low. Add coconut milk and 2% milk; stir. Cover; simmer 1 hour.
- Remove chicken and onions from skillet; cover to keep warm. Skim off fat from liquid remaining in skillet. Add cream cheese to liquid in skillet; stir with wire whisk until well blended.
- Add peppers and mangos; cover. Simmer 5 min. Return onions to skillet; stir. Top with the chicken.
Nutrition Facts : Calories 410, Fat 29 g, SaturatedFat 16 g, TransFat 0 g, Cholesterol 75 mg, Sodium 410 mg, Carbohydrate 17 g, Fiber 3 g, Sugar 13 g, Protein 22 g
CRISPY COCONUT CHICKEN WITH MANGO SALSA
Totally Tropical! I served this for our church at a Girls Night - Tropical Breeze event, which we held at a friend's house. We had the hot tub going and served this plus many other great dishes. Not your typical church lady luncheon! If you want, you can easily make this into a great appetizer. Cut the chicken into bite sized pieces before breading and serve with a bowl of salsa on the side. This works well with chicken thighs too, and those pieces are cheaper.
Provided by LilPinkieJ
Categories Chicken
Time 30m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Toss first 7 ingredients together in a bowl. Season with a little salt and pepper.
- Place the coconut, bread crumbs, sugar, and salt in a medium bowl and stir to combine.
- Place the eggs in a separate bowl. To bread the chicken, dip the breasts in the egg, then coat well in the coconut mixture.
- Heat the oil in a large skillet over medium-high heat. Add 2 to 3 chicken breasts (don't crowd the pan). Fry chicken for a few minutes on one side, then turn and fry another 4-5 minutes until the meat is no longer pink. Remove chicken from pan and pat with paper towels.
- Top each breast with mango salsa.
Tips:
- Mise en Place: Before you start cooking, make sure you have all your ingredients and equipment ready. This will help you stay organized and avoid scrambling.
- Choose Ripe Mango: For the best flavor, use a ripe mango. A ripe mango will be slightly soft to the touch and have a sweet, fragrant smell.
- Toast the Coconut: Toasting the coconut adds a delicious nutty flavor. You can toast coconut in a pan over medium heat, stirring constantly, or in the oven at 350°F for 5-7 minutes.
- Use Fresh Ginger and Garlic: Fresh ginger and garlic add a lot of flavor to this dish. If you don't have fresh ginger or garlic, you can use ground ginger and garlic powder, but the flavor will be less intense.
- Adjust the Spice Level: This recipe calls for 1 teaspoon of red pepper flakes. If you like a spicier dish, you can add more red pepper flakes, or use a hotter pepper such as cayenne pepper.
- Serve Over Rice or Quinoa: Coconut mango chicken with black beans is a delicious meal served over rice or quinoa. You can also serve it with tortillas or naan bread.
Conclusion:
Coconut mango chicken with black beans is a flavorful and easy-to-make dish that is perfect for a weeknight meal. The combination of sweet mango, savory chicken, and spicy black beans is sure to please everyone at your table. So next time you're looking for a new and exciting recipe to try, give coconut mango chicken with black beans a try. You won't be disappointed!
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