**Indulge in the vibrant flavors and textures of Coconut Lentils and Rice (Arroz con Lentejas y Coco), a delightful dish that harmoniously blends the richness of coconut milk, the heartiness of lentils, and the fluffy texture of rice.**
**Embark on a culinary journey to discover the diverse variations of this dish, each boasting its unique charm and culinary heritage. From the traditional Colombian Arroz con Lentejas, characterized by its aromatic spices and the addition of vegetables, to the Indian Coconut Lentil Rice, where lentils and rice are simmered in a creamy coconut sauce infused with fragrant spices, this versatile dish offers a symphony of flavors to tantalize your taste buds.**
**Uncover the secrets of creating the perfect Coconut Lentils and Rice, with expert tips and step-by-step instructions to guide you through the cooking process. Learn how to select the best ingredients, master the art of cooking lentils and rice to achieve the desired texture, and infuse the dish with a symphony of flavors using a carefully curated blend of spices.**
**Explore the culinary delights of Coconut Lentils and Rice, a dish that seamlessly combines the goodness of lentils, the comfort of rice, and the tropical essence of coconut milk. Embark on a flavor-filled adventure as you discover the nuances of each variation, savoring the distinct culinary traditions they represent.**
COCONUT LENTILS AND RICE (ARROZ CON LENTEJAS Y COCO)
Make and share this Coconut Lentils and Rice (Arroz Con Lentejas Y Coco) recipe from Food.com.
Provided by threeovens
Categories Long Grain Rice
Time 55m
Yield 8 portions, 8 serving(s)
Number Of Ingredients 7
Steps:
- Heat oil in a skillet, then sauté onion until it is softened and begins to color, 5 to 8 minutes; add lentils and 1 cup of water.
- Cook, covered, about 30 minutes until lentils are tender.
- Stir in rice and salt, add coconut milk; cover and simmer about 20 minutes until rice is tender and liquid is absorbed.
ARROZ CON COCO: COCONUT RICE
Provided by Ingrid Hoffmann
Categories side-dish
Time 45m
Yield 6 to 8 servings
Number Of Ingredients 7
Steps:
- Place the rice, 2 cups of water, the coconut milk, sugar and the salt in a medium saucepan and stir to combine. Bring the rice to a boil, then reduce the heat to medium-low and simmer until the water has evaporated to just below the level of the rice and little holes begin to form on the surface, stirring occasionally so that the rice doesn't stick to the bottom of the pan and burn. Reduce the heat to the lowest setting, cover the saucepan and continue to cook until the rice is tender, 20 to 25 minutes.
- Fluff the rice with a fork and stir in the raisins. Cover the saucepan and let it sit off of the heat until the raisins are plump and warm, 10 minutes. Sprinkle the rice with the toasted coconut and serve.
ARROZ CON LENTEJAS Y COCO - COLOMBIAN COCONUT RICE AND LENTILS
Make and share this Arroz Con Lentejas Y Coco - Colombian Coconut Rice and Lentils recipe from Food.com.
Provided by Coasty
Categories White Rice
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Sauté the onion in the oil until soft and golden (5-8 minutes).
- Add the lentils and 1 cup of water, and cook, covered, for about 30 minutes.
- Stir in the rice and the salt. Stir in the coconut milk.
- Cover and simmer for about 20 minutes more, until rice is tender and the liquid has been absorbed.
Nutrition Facts : Calories 577.9, Fat 25.9, SaturatedFat 17.1, Sodium 791.7, Carbohydrate 74.6, Fiber 4.7, Sugar 0.8, Protein 14.2
COCONUT LENTILS WITH RICE
Years ago I made this recipe for my kids, and they loved it. One of my daughter's friends would always request this dish when she came over to visit. I recommend basmati rice for this dish. -Diane Donato, Columbus, Ohio
Provided by Taste of Home
Categories Side Dishes
Time 55m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- In a large saucepan, heat oil over medium heat; saute green onions, ginger, garlic and pepper flakes until onions are tender, 2-4 minutes. Stir in lentils, turmeric, salt and stock; bring to a boil. Reduce heat; simmer, covered, until lentils are tender, 25-30 minutes, stirring occasionally., Stir in tomatoes, coconut and mint. Serve with rice; top with yogurt.
Nutrition Facts : Calories 374 calories, Fat 7g fat (4g saturated fat), Cholesterol 3mg cholesterol, Sodium 757mg sodium, Carbohydrate 63g carbohydrate (7g sugars, Fiber 7g fiber), Protein 16g protein.
ARROZ CON LENTEJAS Y COCO - COLOMBIAN COCONUT RICE WITH LE
Posted for ZWT 7. I modified the recipe slightly by decreasing the coconut milk and increasing the water. Sourced from http://southamericanfood.about.com
Provided by Coasty
Categories White Rice
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Sauté the onion in the oil until soft and golden (5-8 minutes).
- Add the lentils and 250ml water, and cook, covered, for about 30 minutes.
- Stir in the rice and the salt. Stir in the coconut milk and 250ml water.
- Cover and simmer for about 20 minutes more, until rice is tender and the liquid has been absorbed.
Nutrition Facts : Calories 505.8, Fat 25.3, SaturatedFat 17.1, Sodium 790.8, Carbohydrate 62.3, Fiber 3.8, Sugar 1.4, Protein 9.2
Tips:
- Use canned coconut milk for convenience, but if you have fresh coconut, you can make your own coconut milk.
- To make the lentils more flavorful, toast them in a pan before cooking.
- Add vegetables to the dish for extra nutrition and flavor. Some good options include carrots, celery, bell peppers, and spinach.
- Serve the dish with a side of cilantro, lime wedges, and hot sauce for extra flavor.
- Leftovers can be stored in the refrigerator for up to 3 days or in the freezer for up to 3 months.
Conclusion:
Coconut lentils and rice is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is packed with flavor and nutrition, and it can be easily customized to your liking. Whether you are a vegetarian or a meat-eater, this dish is sure to please everyone at the table.
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