Best 9 Coconut Fruit Salad Recipes
Indulge in the tropical paradise of flavors with this tantalizing Coconut Fruit Salad recipe. This delectable salad showcases a vibrant medley of fresh, juicy fruits, enveloped in a luscious coconut cream dressing that strikes a perfect balance between sweetness and richness. Each bite offers a symphony of textures and flavors, from the crisp crunch of apples and the velvety softness of bananas to the tangy burst of pineapple and the juicy sweetness of grapes. Feel free to customize this salad to your liking, adding your favorite fruits or nuts for an extra touch of indulgence.
This recipe article features three variations of the Coconut Fruit Salad, each offering unique flavor combinations and delightful surprises:
1. Classic Coconut Fruit Salad: This timeless recipe stays true to the traditional flavors of coconut and fruit, with a simple yet satisfying dressing made from coconut milk, lime juice, and honey.
2. Tropical Coconut Fruit Salad: Embark on a tropical adventure with this vibrant variation, which introduces the exotic flavors of mango, kiwi, and passion fruit, complemented by a zesty lime-coconut dressing.
3. Crunchy Coconut Fruit Salad: Experience a delightful contrast of textures with this crunchy version, featuring a medley of crunchy fruits and vegetables like jicama, carrots, and celery, all tossed in a creamy coconut-peanut dressing.
Whether you're seeking a refreshing side dish for your next gathering, a healthy and satisfying snack, or a tropical-inspired dessert, these Coconut Fruit Salad recipes are sure to delight your taste buds and transport you to a tropical paradise.
CARIBBEAN FRUIT SALAD WITH COCONUT CREAM DRESSING
I love the colors of this refreshing salad; and the tropical touch from the dressing makes it extra special.
Provided by Geema
Categories Lunch/Snacks
Time 25m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Arrange fruit attractively on individual salad plates.
- Mix together the sour cream, coconut and lime juice.
- Spoon into the center of the fruit and serve immediately.
MOM'S BEST MARSHMALLOW & COCONUT FRUIT SALAD RECIPE - (4.5/5)
Provided by carvalhohm2
Number Of Ingredients 6
Steps:
- Combine fruit in large bowl, fold in sour cream & coconut. Stir well. Refrigerate for 2-3 hours before serving.
COCONUT FRUIT SALAD
This refreshing fruit salad will taste equally delicious at breakfast, lunch or dinner! -Mildred Sherrer, Fort Worth, Texas
Provided by Taste of Home
Categories Breakfast Brunch Side Dishes
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine the first five ingredients. Sprinkle with coconut just before serving.
Nutrition Facts : Calories 176 calories, Fat 2g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 22mg sodium, Carbohydrate 41g carbohydrate (32g sugars, Fiber 4g fiber), Protein 2g protein.
TROPICAL-FRUIT SALAD WITH COCONUT CRUNCH
One of the best parts of summer are the ripe berries and delicious tropical fruits that taste like nature's dessert. The make-ahead crunchy coconut-poppy seed topping adds a unique flair to this healthy dish, which doesn't need to be refrigerated once it arrives at the party.
Provided by Martha Stewart
Categories Food & Cooking
Time 45m
Yield Serves 8 to 10
Number Of Ingredients 11
Steps:
- Preheat oven to 325 degrees. Whisk egg white with honey, vanilla, lemon zest and juice, poppy seeds, and salt until foamy and thoroughly combined. Stir in coconut to evenly coat; spread on a rimmed baking sheet in a thin layer.
- Bake, stirring a few times, until golden in places, 22 to 25 minutes. Let cool completely (mixture will crisp as it cools). Rub between your fingers, breaking up any clumps, until crumbled.
- Arrange fruits on a platter; sprinkle with coconut crunch to serve. Fruits can be loosely covered with plastic, without coconut crunch, and refrigerated up to 8 hours. Coconut crunch can be stored in an airtight container at room temperature up to 1 week.
SOUR CREAM COCONUT FRUIT SALAD
No matter what the season I substitute available fruit for this, however at least 1 juicy (wet) fruit is recommended..
Provided by TammieV
Categories Pineapple
Time 20m
Yield 8-10 serving(s)
Number Of Ingredients 8
Steps:
- Drain pineapple and oranges.
- Mix all ingredients in a large bowl and chill.
Nutrition Facts : Calories 252.9, Fat 19, SaturatedFat 13.6, Cholesterol 25, Sodium 35, Carbohydrate 20.8, Fiber 3.4, Sugar 11, Protein 3.2
BALINESE FRUIT SALAD WITH LYCHEE AND COCONUT MILK
This salad is loaded with fruit and tossed with a refreshing coconut milk-and-lime dressing.
Provided by Food Network Kitchen
Time 1h25m
Yield 6-8
Number Of Ingredients 12
Steps:
- Combine the cantaloupe, honeydew, papaya, pineapple, coconut milk, sugar, lime juice and zest, lychees, star anise, mangoes and a pinch of salt in a large bowl. Cover and refrigerate for 1 hour. Remove and discard the star anise. Transfer the salad to a serving platter. Sprinkle with the shredded coconut.
EASY FRUIT SALAD WITH COCONUT
I love fresh fruit salads. With this simple recipe, I can enjoy one even in January! This colorful salad complements most any entree.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- Cut orange sections into bite-size pieces. In a bowl, combine the orange, coconut, orange juice and cinnamon if desired; toss gently. Refrigerate until chilled. , Just before serving, add banana and toss gently.
Nutrition Facts :
RAINBOW FRUIT SALAD WITH COCONUT WHIP RECIPE BY TASTY
Here's what you need: full fat coconut milk, Kroger® Pure Vanilla Extract, powdered sugar, strawberries, raspberry, tangerine, cantaloupe, pineapple, mango, kiwi, green grapes, blackberry, blueberry, purple grapes
Provided by Kroger
Categories Desserts
Time 30m
Yield 6 servings
Number Of Ingredients 14
Steps:
- Make the coconut whip: Place a large glass bowl in the refrigerator for 10 minutes.
- When the bowl is chilled, remove the coconut milk from the refrigerator without tipping or shaking. Open the can and scoop the top layer of thick cream into the bowl, leaving the liquid behind. (The liquid can be reserved for another use; keep covered in the refrigerator for 1 week.)
- Whip the cream with an electric hand mixer on medium until very smooth, 1-2 minutes. Add the Kroger Pure Vanilla Extract and powdered sugar and continue beating for 1 minute, until the sugar has dissolved and the cream is smooth again. Chill the whipped coconut cream in the refrigerator until ready to use, up to overnight.
- Make the fruit salad: Using a spatula, spread the whipped coconut cream on a medium serving platter. Starting from the top of the platter, arrange the fruit by color: a row of strawberry halves and raspberries, then a row of chopped tangerine and cantaloupe, next a row of pineapple and mango pieces, followed by a row of kiwi and green grapes, then blackberries and blueberries, then the purple grapes.
- Serve immediately.
- Enjoy!
Nutrition Facts : Calories 410 calories, Carbohydrate 43 grams, Fat 27 grams, Fiber 3 grams, Protein 4 grams, Sugar 71 grams
COCONUT FRUIT SALAD
Make and share this Coconut Fruit Salad recipe from Food.com.
Provided by BakinBaby
Categories Tropical Fruits
Time 15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine fresh fruit (except banana) in a medium sized bowl, toss to combine chill 1 hour.
- Add banana and pour prepared dressing over, toss gently.
- Serve on lettuce bed.
Tips:
- Use fresh, ripe fruit. This will ensure that your salad is packed with flavor and nutrients.
- Choose a variety of fruits. This will add color, texture, and flavor to your salad.
- Cut the fruit into bite-sized pieces. This will make it easier to eat and will help the flavors to meld together.
- Add some sweetness. This can be done with sugar, honey, or maple syrup.
- Add some acidity. This can be done with lemon juice, lime juice, or vinegar.
- Add some crunch. This can be done with nuts, seeds, or granola.
- Chill the salad before serving. This will help the flavors to develop and will make the salad more refreshing.
Conclusion:
Coconut fruit salad is a delicious and refreshing treat that is perfect for any occasion. It is easy to make and can be customized to your liking. So next time you are looking for a healthy and satisfying snack, give coconut fruit salad a try!
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