Best 2 Coconut Flour Scones Or Blobs Recipes

Indulge in a delightful culinary journey with our irresistible coconut flour scones, a symphony of flavors that will tantalize your taste buds. Dive into the realm of keto-friendly baking with our masterfully crafted almond flour scones, promising a guilt-free indulgence. Embark on a gluten-free adventure with our delectable tapioca flour scones, a heaven-sent treat for those with dietary restrictions. Prepare to be captivated by our heavenly cassava flour scones, a grain-free symphony that will leave you craving more. Discover the magic of our versatile coconut flour, transforming humble ingredients into a symphony of textures and flavors.

Here are our top 2 tried and tested recipes!

COCONUT FLOUR SCONES (OR BLOBS)

Coconut Flour Scones (Or Blobs) image

A modified and healthified version of a coconut flour biscuit recipe I came across while trying to find something to satisfy my scone cravings. They're not really scones, they're more like under-enthusiastic drop biscuits. But MAN are they ever good. I really don't like the taste of coconut.. but not being able to eat wheat I decided to give coconut flour a try, enticed by its high fiber content and relatively appealing nutritional value. There is barely a hint of coconut in the taste, it mostly just adds a slight sweetness. These are wheat free, void of refined sugar, FULL of fiber and protein. I know that I'll be back to tweak this recipe once I have more time to experiment with it and modify the consistency of the batter which should be rather easy, but I wanted to post it before I did in hopes that if someone was looking for a coconut flour recipe like I was, they might enjoy these as much as I did :)

Provided by ltquotgtlt

Categories < 15 Mins

Time 8m

Yield 12 blobs, 12 serving(s)

Number Of Ingredients 9

Ingredients

2 eggs
1 1/2 cups egg whites
1/2 cup applesauce
1/2 cup honey
1/2 teaspoon salt
2/3 cup coconut flour
1/2 teaspoon baking powder
1 cup blueberries (or finely chopped fruit of your choice, could also use chocolate chips!)
1 1/2 teaspoons cinnamon (optional, if you prefer a bit of spice, I make it both ways)

Steps:

Preheat oven to 400.
With an electric mixer, beat together eggs, egg whites, applesauce, honey, and salt.
In a separate bowl, sift coconut flour and baking powder together (include the cinnamon at this time if you are using it), mix and add to first mixture.
Beat thoroughly until batter runs smooth with no lumps. It'll be unsettlingly runny. You'll be convinced you've either done something wrong or I've totally messed up on my liquid measurements. Have faith, it'll be okay!
By hand, mix in the berries/fruit/chocolate chips.
Spoon the distressingly runny batter onto a nonstick (or lightly greased) cookie sheet, making blobs about three inches across. Don't worry, they'll puff up quite nicely! Leave room for them to expand and spread out, about two inches between them to be safe. Yes, I know they look flat. It's okay, honest.
Place in oven and bake for 8-14 minutes. I know ovens vary so keep an eye on them. When they are lightly browned around the edges, remove them from the oven and let them cool for a few minutes before attempting to move them onto a cooling rack. Use a very flat spatula to take them off the sheet, but do so slowly, they crumble easily when warm.
Enjoy!

Nutrition Facts : Calories 86.7, Fat 0.9, SaturatedFat 0.3, Cholesterol 31, Sodium 178, Carbohydrate 16.1, Fiber 0.6, Sugar 13.1, Protein 4.5

THE ULTIMATE COCONUT SCONES

The Ultimate Coconut Scones image

I'm now 32 years old and I've never tasted/baked scones. But 2 weeks ago I made a recipe and loved it. So now I'm in search of great looking recipes for scones. And this one seems to be delish and also I love coconut. From the blog Heather's Dish

Provided by Boomette

Categories Scones

Time 25m

Yield 8 serving(s)

Number Of Ingredients 7

Ingredients

2 cups all-purpose flour
1 tablespoon baking powder
1/4 cup sugar
1/2 teaspoon sea salt
5 tablespoons butter, cut into cubes and very cold
1 cup full-fat coconut milk (you can use the coconut milk chunks, you really should use full-fat if you want full flavor!)
1/2 cup shredded unsweetened coconut

Steps:

Preheat your oven to 450°F Line a baking sheet with parchment paper or a Silpat.
In a food processor pulse together the flour, sugar, baking powder, and salt. Add in the butter and pulse a few times until the mixture is crumbly. Add the shredded coconut and pulse 2-3 times, just to mix.
Pour into a large bowl and add the coconut milk; using a spoon mix together until the dry ingredients are incorporated.
Press into a 9-inch circle and cut into eighths. Place on baking sheet and bake 12-15 minutes or until the bottoms are just slightly browned. Serve hot with a simple glaze of powdered sugar and milk, with a pat of butter, or just plain!

Nutrition Facts : Calories 428.3, Fat 22.7, SaturatedFat 18.5, Cholesterol 19.1, Sodium 364.1, Carbohydrate 53.6, Fiber 3.2, Sugar 26.4, Protein 4.7

Tips:

Use a food processor to blend the dry ingredients. This will ensure that the coconut flour is evenly distributed and the scones have a light and fluffy texture.
Be careful not to overmix the dough. Overmixing will result in tough scones. Mix just until the dough comes together.
Use a spoon or ice cream scoop to drop the dough onto the baking sheet. This will help to ensure that the scones are all the same size and shape.
Bake the scones in a preheated oven. This will help to prevent them from spreading too much.
Let the scones cool completely before serving. This will allow the flavors to develop and the scones to firm up.

Conclusion:

Coconut flour scones are a delicious and healthy alternative to traditional scones. They are made with wholesome ingredients and are a good source of fiber and healthy fats. These scones are perfect for breakfast, lunch, or a snack. They can be served with butter, jam, or your favorite spread. With a few simple tips, you can easily make delicious and fluffy coconut flour scones at home.