Best 5 Coconut Date Balls Recipes
Indulge in a delightful culinary journey with our tantalizing coconut date balls, a perfect fusion of natural sweetness and wholesome ingredients. These no-bake energy balls are crafted with a combination of dried dates, shredded coconut, and a hint of vanilla extract, creating a chewy and satisfying treat. Packed with essential nutrients, including fiber, potassium, and antioxidants, these delightful bites are not only delicious but also incredibly nourishing. With just a few simple steps, you can create these delectable treats in the comfort of your own kitchen. Discover the irresistible flavors and health benefits of our coconut date balls, as we guide you through the process of making these energy-boosting gems. Also, explore variations of this classic recipe, such as nutty delights with added walnuts or pecans, zesty lemon-infused balls, and a tantalizing chocolate-dipped version. Embark on a culinary adventure and satisfy your sweet cravings with our coconut date balls, a guilt-free indulgence that will leave you feeling energized and satisfied.
Here are our top 5 tried and tested recipes!
COCONUT DATE BALLS
A crunchy cookie or candy with a great date taste.
Provided by LANA ENKE
Categories Desserts Cookies No-Bake Cookie Recipes
Time 25m
Yield 24
Number Of Ingredients 7
Steps:
- In a medium saucepan over medium heat, combine the eggs sugar and dates. Bring to a boil, stirring occasionally, and boil for 5 minutes. Remove from heat and stir in the butter and vanilla. Mix in crispy rice cereal. Butter hands and roll the mixture into walnut sized balls. Roll the balls in coconut. Serve.
Nutrition Facts : Calories 87 calories, Carbohydrate 17.6 g, Cholesterol 16.8 mg, Fat 1.8 g, Fiber 0.8 g, Protein 1 g, SaturatedFat 1.3 g, Sodium 44.9 mg, Sugar 13.7 g
COCONUT DATE BALLS
There are a few classic recipes I absolutely have to pull out every Christmas, and this is one of those. These chewy balls are surprisingly crunchy and they look so pretty on a holiday candy tray.
Provided by Taste of Home
Categories Desserts
Time 30m
Yield about 5 dozen.
Number Of Ingredients 8
Steps:
- In a saucepan, melt butter over low heat. Stir in the dates, sugar and eggs. Cook and stir over low heat for 10-15 minutes or until thermometer reads 160°. Remove from the heat; stir in the pecans, cereal and vanilla. When cool enough to handle, shape into 1-in. balls; roll in coconut. Place on waxed paper-lined baking sheets. Refrigerate for 1-2 hours or until firm. Store in an airtight container in the refrigerator.
Nutrition Facts : Calories 130 calories, Fat 8g fat (4g saturated fat), Cholesterol 22mg cholesterol, Sodium 60mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 1g fiber), Protein 1g protein.
COCONUT-DATE RICE KRISPY BALLS
I love making these no- bake date and nut treats in the summer because they only require about 5 min of cooking! Make sure the date mixture doesnt boil rapidly or it will curdle the egg!
Provided by Leslie Bernardi
Categories Cookies
Number Of Ingredients 9
Steps:
- 1. Melt butter in lg pot over med heat. Add sugar, dates, egg and salt and cook, stirring occasionally, until sugar is dissolved, about 5 min. Off heat, stir in vanilla, rice krispies and pecans until incorporated. Let cool 15 min.
- 2. Place coconut in shallow dish, Shape cooled mixture into 1 in balls, roll in coconut, transfer to parchment lined rimmed baking sheet, and refrigerate until firm, about 15 min. Serve. (Balls can be stored in airtight container at room temp for up to 3 days)
GRANDMAS COCONUT DATE BALLS
This was my Grandmothers recipe. She made them at Christmas. However delicious for any time of the year.
Provided by Jean Fisher
Categories Candies
Time 30m
Number Of Ingredients 10
Steps:
- 1. Follow directions included in ingredient section.
- 2. After it is all mixed together, let it cool for 30 minutes to an hour. The mixture forms into a ball much easier. Then roll in coconut.
COCONUT DATE BALLS
Steps:
- Melt the dip ingredients together over low heat. Mix all ball ingredients together in bowl. Roll balls and dip.
Tips:
- Use ripe dates: Softer dates are easier to blend and create a smoother texture for your coconut date balls.
- Adjust the sweetness: If you prefer sweeter date balls, add an extra tablespoon or two of maple syrup or honey. You can also use a combination of sweeteners.
- Add different flavors: Feel free to experiment with different flavors by adding spices like cinnamon, nutmeg, or ginger, or extracts like vanilla or almond.
- Roll the balls evenly: To ensure uniform size and shape, use a tablespoon or small cookie scoop to measure out the coconut date mixture before rolling it into balls.
- Chill the balls before coating: Chilling the coconut date balls before coating them helps the coating adhere better and prevents it from melting.
- Store properly: Keep the coconut date balls in an airtight container in the refrigerator for up to 2 weeks, or in the freezer for up to 3 months.
Conclusion:
Coconut date balls are a delightful and nutritious snack that combines the natural sweetness of dates with the rich flavor of coconut. They're easy to make, customizable to your taste preferences, and packed with energy-boosting ingredients. Whether you're looking for a quick and healthy breakfast, a post-workout snack, or a satisfying dessert, these coconut date balls are sure to hit the spot.
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