Best 2 Coconut And Bean Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

**Tantalize your taste buds with a delightful culinary journey to the tropics with our Coconut and Bean Soup extravaganza!**

Embark on a flavor-filled adventure as we present a symphony of delectable recipes that showcase the harmonious blend of coconut's creamy embrace and the hearty goodness of beans. From the classic Jamaican Coconut Bean Soup, brimming with bold Caribbean flavors, to the innovative White Bean and Coconut Soup, a symphony of creamy textures and zesty accents, each recipe promises a unique taste experience.

Indulge in the comforting warmth of our Coconut Red Bean Soup, where sweet red beans dance harmoniously with aromatic coconut milk, creating a soul-satisfying embrace. For a touch of exotic flair, try our Thai Coconut and Bean Soup, a vibrant fusion of coconut's richness, lemongrass's vibrancy, and the earthy depth of black beans.

But the culinary adventure doesn't end there. We've also curated a collection of irresistibly sweet and savory dishes that elevate the coconut and bean pairing to new heights. Dive into the velvety depths of our Coconut Bean Curry, a delectable symphony of spices that tantalizes your palate with every bite. Craving a hearty and protein-packed meal? Our Coconut Bean Burgers are a delightful symphony of flavors and textures, sure to satisfy even the most discerning taste buds.

And for those with a sweet tooth, we've got you covered. Our Coconut Bean Cake is a delightful indulgence, where the subtle sweetness of coconut harmonizes perfectly with the nutty goodness of beans, resulting in a moist and flavorful treat.

So, let your taste buds embark on a tropical expedition with our Coconut and Bean Soup extravaganza. With a variety of recipes to choose from, there's something to satisfy every palate. Get ready to savor the exquisite fusion of coconut's creamy embrace and the hearty goodness of beans in every delectable bite!

Check out the recipes below so you can choose the best recipe for yourself!

BLACK BEAN AND COCONUT MILK SOUP



Black Bean and Coconut Milk Soup image

From Fitness magazine February 2006. Very easy to make and vegan, too! As a suggestion, serve with Recipe #118085. Also, I like to cook up a pot of brown rice and add a large spoonful to each serving of soup for a complete meal in a bowl. Finally, I have reduced the coconut milk by half and the soup was still delicious! There you go!

Provided by COOKGIRl

Categories     Black Beans

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 15

2 tablespoons olive oil
1 small white onion, diced small
1 garlic clove, minced
1 1/2 teaspoons ground cumin
1 1/2 teaspoons chipotle chiles in adobo, minced or 1 -1 1/2 teaspoon TABASCO® brand Chipotle Pepper Sauce
1/4 cup fresh cilantro, chopped (NOT dried)
2 (15 ounce) cans whole reduced sodium black beans (or equivalent amount of freshly cooked black beans)
1 (15 ounce) can reduced-fat coconut milk
2 1/2 cups water or 2 1/2 cups vegetable broth
salt
pepper
lime wedge
diced white onion
fresh cilantro leaves
diced firm tomatoes

Steps:

  • In a soup pot over medium heat, warm the olive oil. Add the onion, garlic, cumin and chipotle. Saute, stirring occasionally for approximately 5 minutes.
  • Add 1/2 cup water, reducing heat to low, continuing to cook for 12-15 minutes or until onion is softened.
  • Add the black beans (plus the bean liquid if using canned), coconut milk, and 2 1/2 cups water or stock. Increase heat to high and bring to a boil.
  • Reduce the heat to medium-low and simmer the soup for 15 minutes.
  • Scoop out 1 cup of the beans and some liquid; place in a mixing bowl. Puree the 1 cup of beans until smooth then return to the soup pot. Stir to thicken, blending more beans if you wish to desired consistency. (Or you can use a hand held immersion blender and blend the soup that way.).
  • Adjust seasoning if necessary, adding salt and pepper as needed.
  • Garnish each serving with lime wedges, diced white onion and cilantro leaves and diced tomatoes.

COCONUT AND BEAN SOUP



Coconut and Bean Soup image

Make and share this Coconut and Bean Soup recipe from Food.com.

Provided by Outta Here

Categories     Black Beans

Time 30m

Yield 4 serving(s)

Number Of Ingredients 16

1 tablespoon oil
4 green onions, whites and greens separated and sliced
1 red bell pepper, seeded and diced
1 scotch bonnet pepper, deseeded and pounded to a paste
1 garlic clove, chopped
1 teaspoon dried thyme
1 teaspoon curry powder
1 teaspoon ground allspice
3 plum tomatoes, chopped
1 vegetable stock cube
1 (14 1/2 ounce) can kidney beans, rinsed and drained
1 (14 1/2 ounce) can pinto beans, rinsed and drained
1 (14 1/2 ounce) can black-eyed peas, rinsed and drained
2 (14 ounce) cans coconut milk
2 limes, juice of
salt and pepper, to taste

Steps:

  • Heat the oil in a large saucepan. Saute the green onion whites, red pepper, chilli paste and garlic for 5-8 minutes until soft and fragrant. Add the thyme, curry powder and allspice, then cook for 1 minute more,
  • Stir in the tomatoes, then cook for 2 minutes to soften slightly.
  • Crumble in the stock cube, then add in all the beans and the coconut milk. Simmer for 10 minutes Turn off the heat and stir in most of the green onion greens, the lime juice and salt and pepper.
  • Ladle into bowls and garnish with remaining green onion just before serving.

Tips:

  • Use fresh coconut milk: Fresh coconut milk adds a rich, creamy flavor to the soup. If you don't have fresh coconut milk, you can use canned coconut milk, but be sure to use full-fat coconut milk for the best flavor.
  • Choose the right beans: Any type of beans can be used in this soup, but some beans work better than others. Black beans, kidney beans, and pinto beans are all good choices. Avoid using beans that are too small, as they will get lost in the soup.
  • Don't overcook the beans: Beans should be cooked until they are tender but still hold their shape. Overcooked beans will become mushy and ruin the texture of the soup.
  • Add vegetables for extra flavor: Vegetables such as carrots, celery, and onions add flavor and nutrition to the soup. You can also add other vegetables, such as bell peppers, corn, or zucchini.
  • Season the soup to taste: The soup should be seasoned with salt, pepper, and other spices to taste. Be sure to taste the soup before serving and adjust the seasonings as needed.

Conclusion:

Coconut and bean soup is a delicious and hearty soup that is perfect for a cold winter day. It is easy to make and can be tailored to your own taste. With a few simple tips, you can make a delicious coconut and bean soup that your family and friends will love.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #soups-stews     #beans     #caribbean     #vegan     #vegetarian     #dietary     #black-beans

Related Topics