Best 5 Cocoad Peanut Butter Banana Smoothie Recipes
Indulge in a tantalizing symphony of flavors with our delectable Cocoa, Peanut Butter, and Banana Smoothie. This irresistible smoothie is a harmonious blend of rich cocoa, creamy peanut butter, sweet bananas, and refreshing almond milk. Embark on a culinary journey as we unveil a collection of smoothie recipes that cater to a variety of dietary preferences and taste buds. From a classic Cocoa, Peanut Butter, and Banana Smoothie to a vegan-friendly version and a protein-packed variation, there's a perfect smoothie for every occasion. Get ready to tantalize your taste buds and nourish your body with this delightful and versatile treat!
Check out the recipes below so you can choose the best recipe for yourself!
COCOA-PEANUT BUTTER-BANANA SMOOTHIES
Chocolate milk bumps up the flavor in a nutritious kid-friendly smoothie.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- Place all ingredients except cereal in blender. Cover; blend on high speed about 30 seconds or until smooth.
- Pour into 4 glasses. Sprinkle with cereal. Serve immediately.
Nutrition Facts : Calories 310, Carbohydrate 44 g, Cholesterol 10 mg, Fat 1 1/2, Fiber 3 g, Protein 10 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 190 mg, Sugar 31 g, TransFat 0 g
HEALTHY COCOA, BANANA, PB SMOOTHIE
This recipe is ideal for a post-workout protein drink, or afternoon pick-me-up. No supplemental protein mix needed!
Provided by Dr. Cora Rivard
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Blend milk, banana, peanut butter, cocoa powder, and honey together in a blender until smooth.
Nutrition Facts : Calories 397.1 calories, Carbohydrate 39.5 g, Cholesterol 19.5 mg, Fat 21.9 g, Fiber 4.8 g, Protein 17.6 g, SaturatedFat 6.9 g, Sodium 251 mg, Sugar 27.8 g
PEANUT BUTTER BANANA SMOOTHIE
It is so refreshing and it's sweet and tasty.
Provided by Becca
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 4
Number Of Ingredients 5
Steps:
- Place bananas, milk, peanut butter, honey, and ice cubes in a blender; blend until smooth, about 30 seconds.
Nutrition Facts : Calories 335.1 calories, Carbohydrate 34.1 g, Cholesterol 9.8 mg, Fat 18.8 g, Fiber 3.5 g, Protein 12.8 g, SaturatedFat 5 g, Sodium 202.8 mg, Sugar 24.5 g
COCOA'D PEANUT BUTTER BANANA SMOOTHIE
This is my favorite smoothie. I may even be why my son Rowan was 10.5 pounds at birth! It is good with frozen bananas or non-frozen (I think it depends on how cold it is outside as to how much I want to risk brain-freeze.) Or if you want a frozen treat and didn't prepare your bananas ahead, some crushed ice will do too.
Provided by mliss29
Categories Smoothies
Time 3m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Throw it all in a blender.
- Pour it in a glass (or two, if you want to share) and drink it up.
Nutrition Facts : Calories 252.3, Fat 12.8, SaturatedFat 2.8, Sodium 114.3, Carbohydrate 33.1, Fiber 5.4, Sugar 16.7, Protein 7.8
DARK CHOCOLATE PEANUT BUTTER BANANA PROTEIN SMOOTHIE RECIPE BY TASTY
Here's what you need: water, peanut butter, chocolate protein powder, dark chocolate cocoa powder, bananas
Provided by Mercedes Sandoval
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Put all ingredients into a blender and mix until smooth.
- Enjoy!
Nutrition Facts : Calories 522 calories, Carbohydrate 49 grams, Fat 19 grams, Fiber 8 grams, Protein 45 grams, Sugar 21 grams
Tips:
- Use ripe bananas for the best flavor and texture. Frozen bananas can also be used, but they will need to be thawed before blending.
- Adjust the amount of milk or yogurt to achieve the desired consistency. For a thicker smoothie, use less liquid. For a thinner smoothie, use more liquid.
- Add a scoop of protein powder to boost the nutritional value of the smoothie. Vanilla or chocolate protein powder would be a good choice.
- If you don't have peanut butter, you can use almond butter or cashew butter instead.
- Add a drizzle of honey or maple syrup to sweeten the smoothie, if desired.
- Serve the smoothie immediately, or store it in the refrigerator for later.
Conclusion:
This delicious and nutritious smoothie is a great way to start your day or refuel after a workout. It's packed with protein, healthy fats, and fiber, and it tastes amazing. So next time you're looking for a quick and easy breakfast or snack, give this cocoa-peanut butter-banana smoothie a try.
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