Best 2 Cocoa Oatmeal With Dates Recipes
Indulge in a delightful culinary journey with our cocoa oatmeal with dates, a wholesome and delectable breakfast option that nourishes your body and tantalizes your taste buds. This recipe combines the goodness of creamy cocoa, hearty oats, and sweet, chewy dates, creating a symphony of flavors that will kickstart your day with a burst of energy.
In addition to the classic cocoa oatmeal with dates, we also present a collection of enticing variations that cater to diverse dietary preferences and culinary desires. Savor the nutty crunch of walnuts and the tangy sweetness of cranberries in our cocoa oatmeal with walnuts and cranberries. For a tropical twist, embark on a flavor adventure with our cocoa oatmeal with coconut and pineapple, where the tropical flavors dance on your palate.
For a vegan delight, our cocoa oatmeal with almond milk and maple syrup offers a creamy and rich alternative, while our cocoa oatmeal with protein powder provides an extra boost of energy and essential nutrients. And for those with gluten sensitivities, our gluten-free cocoa oatmeal with quinoa and almond milk ensures that everyone can enjoy this wholesome breakfast treat.
With step-by-step instructions and a treasure trove of recipe options, this article is your ultimate guide to crafting the perfect cocoa oatmeal with dates. Whether you prefer a classic combination or crave a unique flavor twist, our recipes will transform your breakfast routine into a delightful and nourishing experience.
COCOA OATMEAL WITH DATES
Now that the word is out that chocolate is good for you (BUT only if not mixed with milk) why not have it for breakfast? This makes a nice change of pace from plain oatmeal. Karl did not think this was sweet enough, but when he sprinkled a little brown sugar over he was happy. Serve with ricemilk or soymilk to get the full advantage of those cocoa flavinoids.
Provided by Jenny Sanders
Categories Breakfast
Time 11m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Finely chop the dates.
- Mix them with the oats, the cocoa and the salt in a 1.2 l microwaveble bowl.
- Stir in the water.
- Microwave on medium heat, 3 or 4 minutes at a time, stirring between each time.
- Towards the end of cooking, cook for only a minute or two at a time.
- When all the water has been absorbed and the oatmeal has a good consistency, it is done.
- Serve with soymilk or ricemilk, and a little brown sugar if desired.
COCOA OATMEAL
Great comfort food for breakfast! Nice on a cold winter morning. Serve with maple syrup and blueberries.
Provided by Karen Moorse
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 35m
Yield 4
Number Of Ingredients 10
Steps:
- Stir 2 cups water, milk, and oats together in a large saucepan; bring to a boil. Reduce heat to medium-low and cook oats at a simmer until softened and beginning to thicken, about 15 minutes.
- Stir 1 cup water, mashed banana, flax seed, cocoa powder, cinnamon, and nutmeg through the oats; continue cooking at a simmer until thick, about 10 minutes. Fold walnuts into the oatmeal.
Nutrition Facts : Calories 412.7 calories, Carbohydrate 57.5 g, Cholesterol 9.8 mg, Fat 15.3 g, Fiber 9.9 g, Protein 14.8 g, SaturatedFat 3.3 g, Sodium 57.9 mg, Sugar 11.3 g
Tips:
- For a richer flavor, use dark chocolate cocoa powder.
- If you don't have dates, you can substitute raisins or cranberries.
- If you are using a slow cooker, cook the oatmeal on low for 8-10 hours or on high for 4-5 hours.
- To make the oatmeal creamier, add a splash of milk or cream.
- If you are using steel-cut oats, you will need to cook them for a longer period of time. Follow the instructions on the package.
- For a more decadent oatmeal, top it with a dollop of whipped cream or a scoop of ice cream.
- You can add a variety of toppings to this oatmeal, such as nuts, seeds, fruit, or yogurt.
Conclusion:
This cocoa oatmeal with dates is a delicious and healthy breakfast or snack that is perfect for a cold morning. It is easy to make and can be tailored to your own preferences. Whether you like your oatmeal thick or thin, sweet or savory, this recipe is sure to please. So next time you're looking for a warm and comforting meal, give this cocoa oatmeal with dates a try.
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